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  1. #1
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    wagamama

    Couldn't see anything for it and I'm going on Tuesday. Was wondering what is low in syns? I usually go for katsu curry.
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    Diet: Slimming World - Extra Easy
    Height: 5ft6in
    Start Date: March 2014
    Start Weight: 17st6lb
    Current Weight: 13st7lb
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    Hi Melissa

    These are the Katsu curries - hope it helps, just a little note - I have chatted to a few people who had Ramen thinking it would be lower - they are really high lol up to 35.5 syns for a bowl, just so you know.
    Wagamama, Yasai Katsu Curry with Rice , per serving
    23
    56
    23
    Wagamama, Mini Yasai Katsu Curry with Rice , per serving
    7
    22
    7
    Wagamama, Mini Grilled Chicken Katsu with Rice , per serving
    8
    12
    8
    Wagamama, Mini Chicken Katsu with Rice , per serving
    9
    16
    9
    Wagamama, Grilled Chicken Katsu Curry with Rice , per serving 18 EE
    Hope some of that helps xxMariexx

  3. #3
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    Thank you! I think a mini katsu curry with a salad would do without going over my 15 syns. Pickles are free aren't they? Or pickled ginger?

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    Diet: Slimming World - Extra Easy
    Height: 5ft6in
    Start Date: March 2014
    Start Weight: 17st6lb
    Current Weight: 13st7lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 39.4
    Current BMI: 30.5
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 3st13lb
    Weight to Lose: 3st7lb
    % Lost 22.54%
    I believe things which are usually free when pickled are still free yes Hope you have a lovely time xx

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    We will. Haven't been there in ages and we discovered the little one absolutely loves noodles the other day, eating and throwing them about lol.

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    Has anybody an idea on how many syns are in the rice dishes? I love the stir-fried rice with chicken and prawns and although it seems pretty healthy, it could be very deceiving!

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    Diet: Slimming World
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    Current Weight: 11st12lb
    Goal Weight: 9st7lb
    Goal Date: December 25th 2014


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    Start BMI: 30.4
    Current BMI: 27.6
    Goal BMI: 22.1


    Statistics:
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    These are the lowest ive found in syns (all values extraeasy)

    Teriyaki Salmon Soba 14.5
    Teriyaki chicken donburi 15
    Chicken and prawn cha han 15.5
    Chicken tama rice 16

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    Quote Originally Posted by MrsGSlimmingWorld View Post
    These are the lowest ive found in syns (all values extraeasy)

    Teriyaki Salmon Soba 14.5
    Teriyaki chicken donburi 15
    Chicken and prawn cha han 15.5
    Chicken tama rice 16
    The cha Han is lovely, and quite good for syns considering the portion sizes.

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