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Thread: Sainsburys lunch

  1. #1
    Regular Member

    Join Date
    28th February, 2011
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    Sainsburys lunch

    Hey everyone, I wasn't to sure we're to post this but hope someone can help me out.

    I have started a new job and things a really hectic and at the moment I am unable to make a syn free lunch to bring to work so most my lunches come from sainsburys, apart from the obvious chicken breast and salad bits do sainsburys have and grab and go lunches which are either syn free or low syn.

    Many thanks


  2. #2

    Join Date
    20th October, 2014
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 13 October 2014
    Start Weight: 12st0lb
    Current Weight: 11st4lb
    Goal Weight: 10st0lb
    Goal Date: 22nd December 2014

    BMI Information:
    Start BMI: 26.3
    Current BMI: 24.7
    Goal BMI: 21.9

    Total Weight Loss: 0st10lb
    Weight to Lose: 1st4lb
    % Lost 5.95%
    I know this is old so you may have already found a solution but I believe Sainsbury's do many of their pasta salad style packs with the dressing in a separate tiny pot, so if the other ingredients in there were free/superfree etc then you should be in control of the syns which would be in the dressing...if that makes sense? Hope your new job is going well.

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