Thread: FUNCURLS FOOD DIARY, BLOG and CHIT CHAT!! New target set!!

Just sunbathing and chilling out...the hotel is low season and no evening entertainment so we are tending to eat and then go back to our room! It's such gorgeous weather tho I was sweating earlier and it's nearly lunchtime again now!!! Woop woop!!

Oh okay a Holibobs over Easter from sw is allowed hope u and dai pup are having fun!! Xxx

Aww fanx hun, isn't modern technology gr8! Me in Wales, u in Turkey, the world is small! U and Shaunybear enjoy hun and don't even think about the scales til u get back and I know that any damage will be put right straight away! XxX

Week 80- Day 1 (Tues)- Extra Easy- Day off.

Breakfast- 28g honey-nut mini Shredded Wheat (HEXb) with a small sliced banana and175ml skimmed milk (1/2 HEXa).

Lunch- Smoked salmon salad- mixed leaves, cherry tomatoes, spring onion, beetroot, radishes, red pepper, green chilli. With Ainsley Harriott sun-dried tomato and garlic couscous (3 syns). Light Choices balsamic dressing (0.5 syns). A rhubarb Mullerlight.

Tea- Roast chicken (no skin) with rosemary roast potatoes and parsnips done in Actifry, steamed carrots and broccoli. A little gravy (1 syn). A large pink grapefruit with sweetener.

Skimmed milk in tea (part HEXa).

Total syns 4.5.

Week 80- Day 2 (Wed)- Extra Easy- Day off.

Breakfast- 28g Honey-nut mini Shredded Wheat (HEXb) with a sliced banana and 150ml skimmed milk (3/7 HEXa).

Lunch- 3 egg smoked salmon omlette. An apple.

Tea- Went to Cosmo (Asian buffet)- Lets just say I exceeded my syns but have no idea whatsoever by how many!! So I'm calling it a flexi-syn day!! Lots of what I had was very healthy but other things probably contained a lot of oil and I don't think Eton Mess is the healthiest of puddings.....

Skimmed milk in tea (part HEXa).

Week 80- Day 3 (Thurs)- Extra Easy- Working night shift 7.30pm-8am.

Brunch- late due to lie in to prepare for nights- 28g Honey-nut mini Shredded Wheat (HEXb) with sliced banana and 150ml skimmed milk (3/7 HEXa). A peach fat free Activia Snackpot (0.5 syns).

Tea before work- Asda Sushi infusions (?3 syns). A pear. A little spaghetti bolognese (tasting whilst cooking).

Work break- Spaghetti bolognese (xl beef mince, onion, garlic, mushrooms, fresh tomatoes, passata, basil, 2 spag bol OXO cubes.

Chocolate cake- very small bit- (5 syns)

Milk in tea (part HEXa).

Total syns 8.5.

hi heather,hope you having a good week.im back on track,yay.x

Originally Posted by gonnabesmall

hi heather,hope you having a good week.im back on track,yay.x

Yay that is GREAT news!! I seem to go through phases and it's fab when you come out of a dodgy phase and find yourself feeling positive and in the zone!! Remember it's ALL in the head!! Good luck hunny!!X

Originally Posted by allie1904

I see Cosmo has hit Swansea, poor you!

Yes it's FAR too tempting!! There are lots of healthy things there, but also unhealthy things that are just toooo good!!! I must have eaten my own bodyweight!! X

Week 80- Day 4 (Fri)- Extra Easy- Working night shift 7.30pm-8am.

Breakfast before bed- A pear, 2 kiwi fruits, 1/2 banana. A little cold left-over spaghetti!! A strawberry Mullerlight.

On waking up- 28g Tesco fruit n nut porridge (HEXb) with 150ml skimmed milk (3/7 HEXa), topped with 1/2 sliced banana and raspberries.

Work break- Had a bit of a spread, but mainly healthy stuff! Smash pizza (0.5 syns plus tiny bit of cheese <1/3 HEXa), carrot batons, 1 Babybel light (1/3 HEXa). Strawberries, baby clementines, 2 Jumbo caramel Snack-a- Jacks (5 syns), salt & vinegar normal Snack-a- Jacks (4.5 syns), a little Cadburys chocolate (4 syns). A little squirty cream (3 syns).

Total syns 17.

Week 80- Day 5 (Sat)- Extra Easy- Working night shift 7.30pm-8am.


Early morning in work-Chinese chicken Pot Noodle in a Mug.

Breakfast- before going to bed- A few shreds of cold roast chicken (was going to put them in salad but didn't have salad in work!). A Jumbo caramel Snack-a-Jack (2.5 syns). A little cold leftover spaghetti!!

On waking up/before work- Spaghetti bolognese (see Thurs diary) without the spaghetti. Served with leftover carrots and broccoli- yummm!! I'll be doing this again- would be great for a red day! 28g grated cheddar on top (HEXa) Some raspberries.

Work food- Smoked salmon salad (with mixed leaves, red onion, red pepper, cherry tomatoes, beetroot, Light Choices balsamic dressing (0.5 syns). A Kelloggs dark choc/almond Fibre Plus bar (HEXb). Raspberry & cranberry Mullerlight.

Friend's chocolate cake...grrrwwww!! Why oh why?!! (est. 15 syns).

Total syns 18.5.

looking good,im starving and just nosing on here to stop me eating,lol x

Originally Posted by gonnabesmall

looking good,im starving and just nosing on here to stop me eating,lol x

Don't go hungry hun!! Eat something! Boohooo I'm about to leave for my night shift!! Not fair!!!!X

aaw,bless ya,im getting kids ready for bed,then 5 minutes peace to watch britians got talent,may have a curly wurly and a can of diet coke x

Week 80- Day 6 (Sun)- Extra Easy- Day off.

Early morning in work- Tomato & Roasted veg couscous Mugshot (1 syn).

At home- before bed- Tin of Asda Extra Special sardines in spicy tomato sauce.

On waking up- 2 corn thins (2/5 HEXb). Choc/orange Alpen light (1/2 HEXb). A kiwi fruit.

Tea- Roast chicken, steamed broccoli & carrots, Actifried/Frylighted rosemary roast parsnips, butternut squash bake (BNS flesh, couscous, baby plum tomatoes, red onion, red pepper, mushrooms, Schwartz spice mix for veg (2 syns for 1/3 packet), 19g grated cheddar (2/3 HEXa).

Skimmed milk in tea (<1/3 HEXa).

Total syns 3 (Phew- balanced out nicely with yesterday!)

Week 80- Day 7 (Mon)- Extra Easy- Day off.

Had breakfast/lunch all in one as had big lie-in (still recovering from nights- body clock all out of sync!!)- 3- egg mushroom, red onion and cheddar (28g- HEXa) omlette. 1/2 small bag Minstrels (5 syns). A strawberry Activia fat free Snackpot.

After WI- Luscious lemon HIFI bar (HEXb). Went to Toby carvery- turkey and beef, broccoli, carrots, peas, mashed swede, mashed potato (?2 syns), small bit of cauliflower cheese (?2 syns), 1 roast potato (2 syns), a little gravy (?2 syns). Raspberry Eton mess (?20 syns).

Total syns approx 33!! New week from tomorrow!