Thread: JaneB saying hello this is my diary and journey.

Originally Posted by JaneB

Thank you guys for your kind comments, I have just finished my 9 week workout on my EA sport active 2 phase 1, going on to phase 2 tomorrow, it said I burned 5534 cals in 9 weeks.

I will be writing my menu later, glad you all like the lemon pudding.

Jo I will be looking at your lemon souffle later on today.

Jane x

Haven't put the recipe on yet-will try and do it when I get home from work-won't be til after 9 tho xx

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Well done Jane, I will have to have a look at the EA sport Active, am looking to try something new, just to shake up my exercise routine.
Hope you're having a great day, catch you later xx

Originally Posted by Lily42uk

Well done Jane, I will have to have a look at the EA sport Active, am looking to try something new, just to shake up my exercise routine.
Hope you're having a great day, catch you later xx

I think you would enjoy the workout lily, you also get a heart monitor for your left arm motion sensor, right leg motion sensor, usb receiver, you can track your workout online, plus you get a personal trainer, I think wi sport active 2 is worth every penny £17, oh you can also workout with other community groups.

Jane x

Evening ladies


My menu for today
EE Day

Breakfast
1 pint of water
Shape 0% yogurt mango 0.5syn
Pineapple
Hand full of strawberries
Tea

Mid morning after exercising
1 pint of water
Oaks so simple Hxb
Tea

Late Lunch
1 pint of water
Mushroom and bacon soup
1 Ryvita cracker break other half Hxb
Mix fruit salad Strawberries, blackberries, Pineapple, and plums
Tea

Dinner
1 pint of water
Chicken and mushroom and boiled rice 5.5syns (Chinese )

Sweets
Curly wurly for BB 6 syns


Nibbling on fruit throughout the day.


Supper night time drink with chocolate fix
200ml Cappuccino with 16g diary milk chocolate grated on top 1.5syns, Hubbys speciality, milk from allowance (A choice)

Hx’s
A 350ml skim milk
B Oats so simple and 1 Ryvita cracker bread


Syns 13.5

Originally Posted by JaneB

I think you would enjoy the workout lily, you also get a heart monitor for your left arm motion sensor, right leg motion sensor, usb receiver, you can track your workout online, plus you get a personal trainer, I think wi sport active 2 is worth every penny £17, oh you can also workout with other community groups.

Jane x

Hi Jane, I haven't had a chance yet today to look it up, grand-kids been running me ragged lol, but at that price and from what I see it looks very much like what I am looking for.
You're menu looks great again, am trying not to make the Lemon pudding again...been hard to resist, but I have to limit how many eggs I have ...maybe make it a treat once or twice a week lol .
Hope you've had a great day, will catch you later xx

Enjoyed my Lemon Pudding Jane. Went down well with the family.

Mixed Berry eton mess 2.5 syns on EE, RED, GREEN

100g Blackberries
100g Blueberries
100g Raspberries
100g Strawberries
2 x 190g mullerlight one strawberries and one raspberries yogurt
2 meringue nests roughly crushed


Crush half of the berries roughly and set aside
Place the remaining berries in a mixing bowl, add the yogurt and swirl through to marble. Fold in the crushed meringue and crushed berries and spoon into your dishes.

NB
If you make your own meringue with sweetener it becomes syn free

Originally Posted by Crumble

Enjoyed my Lemon Pudding Jane. Went down well with the family.

Glad you liked it, you and lily might like my mixed berry eton mess, its delicious,
if you make your own meringues its syn free.

Jane x

Originally Posted by JaneB

Glad you liked it, you and lily might like my mixed berry eton mess, its delicious,
if you make your own meringues its syn free.

Jane x

Oh wow, what a site for sore eyes on a Saturday morning lol
That eton mess looks lush, my daughter is standing next to me drooling lol...she's just said she's off to Tesco's to get the ingredients, she has been looking for a nice SW friendly recipe for a while and says 2.5 syns is right up her street lol
I think you just made a young lady very happy there Jane lol
Have a good day hun , will catch you later xx

Originally Posted by Lily42uk

Oh wow, what a site for sore eyes on a Saturday morning lol
That eton mess looks lush, my daughter is standing next to me drooling lol...she's just said she's off to Tesco's to get the ingredients, she has been looking for a nice SW friendly recipe for a while and says 2.5 syns is right up her street lol
I think you just made a young lady very happy there Jane lol
Have a good day hun , will catch you later xx

Thank you for those kinds words lily, hope you and your daughter like the eton mess, its really lovely, once you have one you will want another, I just look baking sw meals when I get the time, my hubby is the guinea pig, you might like the banoffee split for breakfast, or take out the honey nut shredded wheat and replace it with meringues and have it for a dessert adding more fruit.

Jane x

Afternoon ladies

Just done an hour on my phase 2 wii sport active 2 today, and 20 mins tennis on wii sport, going to do some baking this afternoon going to look out some sw recipes.



My menu for today
EE Day

Breakfast
1 pint of water
Shape 0% yogurt peach 0.5syn
Hand full of strawberries and blackberries
Tea

Mid morning after exercising
1 pint of water
Banoffee split
Tea

Late Lunch
1 pint of water
Sw chips and egg in the oven
Mix fruit salad Strawberries, blackberries, Pineapple, and plums
Tea

Dinner
1 pint of water
Chicken, mushroom, onion and yellow pepper bake
Broccoli, carrots and cauliflower
Tea

Dessert
Mixed berry eton mess 2.5syns
0% total Greek yogurt
Tea

Nibbling on fruit throughout the day.


Supper night time drink with chocolate fix
175ml Cappuccino with 16g diary milk chocolate grated on top 1.5syns, Hubbys speciality, milk from allowance (A choice)

Hx’s
A 350ml skim milk
B 28g honey nut shredded wheat

Curly wurly for Big Bro tonight 6 syns

Syns 10.5

Originally Posted by JaneB

Thank you for those kinds words lily, hope you and your daughter like the eton mess, its really lovely, once you have one you will want another, I just look baking sw meals when I get the time, my hubby is the guinea pig, you might like the banoffee split for breakfast, or take out the honey nut shredded wheat and replace it with meringues and have it for a dessert adding more fruit.

Jane x

Banoffee Split? please tell me more, with honey nut shredded wheat, seriously now....my daughter makes me a banoffe pie breakfast of 2 x Weetabix, 1 x toffee Muller light and a chopped banana...mix all together and put in the fridge to chill for half hour, that is gorgeous too ....

The lemon pudding sounds yummy. I would put proper sugar in because I don't like sweetener (gives me a headache) so I can't wait to try it!

Originally Posted by Lily42uk

Banoffee Split? please tell me more, with honey nut shredded wheat, seriously now....my daughter makes me a banoffe pie breakfast of 2 x Weetabix, 1 x toffee Muller light and a chopped banana...mix all together and put in the fridge to chill for half hour, that is gorgeous too ....

I make mine lily with honey nut shedded wheat, bananas, strawberries and toffee mullerlight yogurt, its define.
The chicken bake was
Fantastic going to try it next time and wrap smoked bacon around the chicken to give it more a bbq flavour.

Jane x


Banoffee Split

Slice a banana or two lengthways, scatter over 28g of honey nut shredded wheat over the bananas, pour a pot of toffee mullerlight yogurt over them and top it off with strawberries.



Chicken, Mushroom, onion and Yellow Pepper bake

Place the breast of chicken in an oven-proof dish, place the mushrooms, 1/2 red pepper and onion, some garlic and parsley and spread over the chicken, spoon a little water around, bake until cooked through and serve with vegetables.

Originally Posted by Roziee

The lemon pudding sounds yummy. I would put proper sugar in because I don't like sweetener (gives me a headache) so I can't wait to try it!

Hi Roziee, you would only need 2tbs of sugar, try the half sugar and save on the calories, it is nice with lemon and lime. x