Thread: Slinkydawg's mainly red dairy - 3rd attempt

Are you sure youre eating enough there? Id be starving on that. I have to eat at least every hour!! You can have two HXB's and A's on red. I cant see any a's and only one b. I think id go off track if i were only eating that amount. I need my HX's.

I dont go to class. I worked it all out from these lovely boards but did decide to go after Christmas for the proper info and found the class really didnt suit me. I had to take my daughter with me so rarely stayed for the actual class. I now weigh myself most days but officially on a monday. I find it helps me behave over the weekend if i know im being weighed monday morning.

Feel free to post your diary on here and ill feedback what i think, but i really think you need to eat more - much more.

I went a little off track yesterday. Had a difficult day at work. Had a glass of fruit wine and my nutrageous bar. Delicious though and worth it. Ive come into work to find a cupcake sale going on at the end of my desk so thats todays challenge.

B: boiled egg, banana, apple
S: soup
L: ryvitas (b), phili (a), jam, and smoked salmon
S: strawberries, grapes, yog
Anyone notice a pattern with my food!!! Yawn
D: beef and chips with something. I want a roast dinner, hubby wants to make the beef into a curry. Will update tomorrow with the winner. Id prefer curry to be fair but i cant work out the syns in it so it makes me nervous.

Morning
your food always sounds good, i will try and eat more today

Oats so simple
brown bread roll with ham on butternut squash soup, mullerlight yogurt Banana

Pork chop, Jacket pot, Veg, Glass of red wine xxxx

The weather here to is really wet and windy, it make us all feel fed up when its like this.
Wish the sunshine would come back. Hope you have a good day dont think i could stand being
in a room with cup cakes and not eating them. xxxx

Thanks. I love my food. I know i tend to have almost the same thing during the day, but i really enjoy it and i know it fills me up. Im literally eating all day
8.30 - egg
10.00 - banana
10.30 - apple
11.30 - soup
1.30 - ryvitas, phili, jam and salmon
2.30 - grapes, strawberries, yog
then i somehow manage all the way till approx 8.

Weather here is vile too. its horizontal rain. From 70 cupcakes, there's now only 3 left. Im so proud of myself.

well done good girl. Think i might try doing like you eat every hour or so
Have a nice day love Sue xxx

Morning Kelly how are you this morning?
i was bad again last night went and had some chips
i am going to plan my food now, i am going to take your Advice and eat every hour
love Sue xxx

Originally Posted by saintsue

Morning Kelly how are you this morning?
i was bad again last night went and had some chips
i am going to plan my food now, i am going to take your Advice and eat every hour
love Sue xxx

I do thoroughly recommend it. Ive always been a grazer, i find it really helps me. I love food and i find im constantly thinking about what im eating next. At least i know ive not got long to wait before my next feed.

Dont worry about the chips. Strike them off and start afresh! You can do it. x

Do you go to a class Sue?

Thursday 26th April - extra easy today - miss my 2nd hx's on ee days
B: mini babybell (3 syns), banana, apple
S: brocolli soup
L: ryvitas (b), phili (a), chilli jam, crab sticks (if really needed)
S: yog (1 syn), grapes
D: beef, curry sauce, rice, mushrooms, onions
S: strawberries and yog (1 syn)

hi no i dont go to class i used to go but never stayed to class as i work
long hours and never enough time in a day.

my food plans for today

7.00 Strawberrys
9.30 egg
10.30 Banana
11.30 Strawberrys
1.00 soup and brown roll
2.30 Hot choc with more strawberrys
4.00 Yogurt
5.00 Apple then 6.00 Bacon, egg, beans, and maybe a glass of red wine. xxxxxxx

Originally Posted by saintsue

hi no i dont go to class i used to go but never stayed to class as i work
long hours and never enough time in a day.

my food plans for today

7.00 Strawberrys
9.30 egg
10.30 Banana
11.30 Strawberrys
1.00 soup and brown roll
2.30 Hot choc with more strawberrys
4.00 Yogurt
5.00 Apple then 6.00 Bacon, egg, beans, and maybe a glass of red wine. xxxxxxx

That sounds so much better.

Have ended up having a small bag of chocolate and pecan popcorn, Was 130 cals so approx 6.5 syns. Hopefully i can resist other temptations as i cant syns my curry sauce for tea. Not had my soup or my banana yet, so they will do as an afternoon snack now.

Day off tomorrow, which usually turns out to be my downfall. Off out for lunch with hubby and will hopefully have beef or chicken salad. My prob with salad is i end up having loads of salad cream or mayo. I look like a loser when we go out, with my own bottle of light dressing and a jar of garlic pepper, but some things are a must to survive the diet world arent they?

Anyway, enough of tomorrow, still got today to deal with.................

Mornng hope you enjoy your day off today. What you doing anything nice? I have just found my old food diary on here i forgot i had one, its called Saintsue's Diary. xxxx

Gah, didn't do great yesterday. Had half an Easter egg. I think coz I wasn't feeling great and didn't feel like having my soup, I let myself get too hungry. Of course I've had the other half egg today!!!!

B, scrambled egg
S, cereal bar
S, half Easter egg
L, ??
S, ??
D, beef curry, hxb chips

Not got a lot on today. Off to docs to see about getting the implant, pub lunch, ironing, pick up kids, blah, blah

How about you? Have a good day. X

Never mind about the egg just draw a line under it and start again
Have a nice day xxxx

Yesterday was a disaster food wise. Dunno what was up with me. Hoping for a better day today.

B, strawberries, yog
S, soup
L, ryvitas, phili, jam and salmon
S, melon
D, not sure yet. Maybe bolognase with hxb chips and hxa cheese
S, fruit and yog