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Thread: try try again!!!!

  1. #1
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    try try again!!!!

    I decided to start back on SW on the way to work yesterday, so i popped into tesco and bought some things. This is my food for day one

    375ml skimmed milk Hex a

    B porridge Hexb banana and an orange
    L mugshot, banana and an orange
    D pasta and sauce with bacon mushrooms and onions mixed through and mixed veg

    shape yogurt
    choc options 2syns
    3tsp sugar 6syns?
    Syn total 9

    I hope I've done this right lol
    mini goals

    below 13.5st done week 1
    back into the 12's
    12st 7lb
    10% 12st 4
    get to 12st 2.5lb (the weight i was when i gave up running)
    get into the 11's

    my ee diary http://www.minimins.com/slimming-wor...try-again.html

  2. #2
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    Height: 5ft4in
    Start Date: 22/11/2012
    Start Weight: 13st11lb
    Goal Weight: 11st13lb
    Goal Date: may 2013


    BMI Information:
    Day 2

    B Magic porridge Hex b
    L Frittata tomato sauce 1.5 syns salad cream 1.5 syns banana and an orange
    D Fajita chicken, savoury rice, mixed veg 1 sml wrap (using my Hex a for the wrap) 1tbsp hf creme fraiche 1.5 syns

    Choc options 2syns
    2tsp sugar 4syns

    Syns total 10.5
    mini goals

    below 13.5st done week 1
    back into the 12's
    12st 7lb
    10% 12st 4
    get to 12st 2.5lb (the weight i was when i gave up running)
    get into the 11's

    my ee diary http://www.minimins.com/slimming-wor...try-again.html

  3. #3
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    Height: 5ft4in
    Start Date: 22/11/2012
    Start Weight: 13st11lb
    Goal Weight: 11st13lb
    Goal Date: may 2013


    BMI Information:
    Day three on plan so far so good

    Hex a 175ml skimmed milk and 1 dairylea slice
    Hex b 2 sml slices wholemeal

    B Magic porridge
    L Beans on toast with dairylea slice
    D Chicken and LF super noodles

    velvet crunch 4 syns
    muller light
    asda fruit platter
    gherkins and pastrami
    salad cream 1.5 syns
    choc options 2 syns

    syns total 7.5 syns

  4. #4
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    Height: 5ft4in
    Start Date: 22/11/2012
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    Goal Weight: 11st13lb
    Goal Date: may 2013


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    i might spoil myself with another packet of velvet crunch and a cherry and chocolate muller light later (well it is saturday lol) can anyone tell me the syn value of the muller

  5. #5
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    helsbels1977's Avatar
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    3rd October, 2012
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    Diet: Slimming World
    Height: 5ft2.5in
    Start Date: 20/09/2012
    Start Weight: 11st5.5lb
    Current Weight: 10st13.5lb
    Goal Weight: 9st7lb
    Goal Date: when i get there


    BMI Information:
    Start BMI: 28.7
    Current BMI: 27.6
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 1st6.5lb
    % Lost 3.76%
    Quote Originally Posted by suzie&baby4013 View Post
    i might spoil myself with another packet of velvet crunch and a cherry and chocolate muller light later (well it is saturday lol) can anyone tell me the syn value of the muller
    Hi suzie - its 1.5 syns for the cherry and chocolate ones, good luck

  6. #6
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    Height: 5ft4in
    Start Date: 22/11/2012
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    Goal Weight: 11st13lb
    Goal Date: may 2013


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    ooh yay! they're soooo worth it nom nom, thank you

  7. #7
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    helsbels1977's Avatar
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    Diet: Slimming World
    Height: 5ft2.5in
    Start Date: 20/09/2012
    Start Weight: 11st5.5lb
    Current Weight: 10st13.5lb
    Goal Weight: 9st7lb
    Goal Date: when i get there


    BMI Information:
    Start BMI: 28.7
    Current BMI: 27.6
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 1st6.5lb
    % Lost 3.76%
    No probs - ive never tried those ones, are they really nommy? Really want to try the banana custard ones but hate artificial banana flavour - love custard though lol

  8. #8
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    Goal Date: may 2013


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    haha me too n i don't like them but i don't think it's the banana flavour that puts me off they have a kinda bitter sweetner after taste similar to the toffee ones, but that might just be me

  9. #9
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    vintagepockets's Avatar
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    Diet: Slimming World Extra Easy
    Height: 5ft7.5in
    Start Date: 4th January 2012
    Start Weight: 11st12lb
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    Goal Date: Got to target Nov 2012 (including a 4 month break whilst travelling)


    BMI Information:
    Start BMI: 25.6
    Current BMI: 21.1
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: -0st3lb
    % Lost 17.47%
    I found you! Here to subscribe and wish you lots of luck.

    My main advice to you so far is to try to make sure you're getting a third superfree into every meal if you can x
    Food Diary...
    http://www.minimins.com/slimming-wor...ing-oh-me.html

    My Slimline Recipe Book...
    http://myslimlinerecipebook.blogspot.co.uk/

    Goals...
    Lose the 10lbs I've gained - done
    Get into the 10's - done
    Get my Club 10 sticker - done
    Get to 10st 7lbs
    - done
    Get my 1.5st sticker
    - done
    Be a consistent size 10- done
    Get to 10st and maintain - doing!



  10. #10
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    Quote Originally Posted by vintagepockets View Post
    I found you! Here to subscribe and wish you lots of luck.

    My main advice to you so far is to try to make sure you're getting a third superfree into every meal if you can x
    thanks i know thats the way to go, it's difficult to keep it up but i'm eating plenty of fruit and last night was the first i've not had veg with my dinner. i need to get some steam fresh bags from the freezer shop later as they are so easy and convenient.

  11. #11
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    Height: 5ft4in
    Start Date: 22/11/2012
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    Goal Weight: 11st13lb
    Goal Date: may 2013


    BMI Information:
    when i was wondering what to have for breakfast this morning i realised i had 2 Hex b's yesterday oops first slip up

  12. #12
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    Goal Date: may 2013


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    had a good day yesterday

    Hex a 175ml skimmed milk and 1 baby bell
    Hex b 2 slices of 400g wholemeal bread

    B fruit platter and muller light
    L toast, beans, scrambled egg and mushrooms
    D chilli, boiled rice and steam fresh veg

    options hot chocolate 2 syns

    syns total 2

  13. #13
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    Height: 5ft4in
    Start Date: 22/11/2012
    Start Weight: 13st11lb
    Goal Weight: 11st13lb
    Goal Date: may 2013


    BMI Information:
    Hex a 175ml skimmed milk and 1 baby bell
    Hex b 2 slices of 400g wholemeal loaf

    B frittata an orange
    L left over chilli and rice
    D chilli, pasta and steam fresh veg

    mug of lentil soup with 2 bread
    options hot chocolate
    i had some galaxy counters about 15 not sure on syns but over my 15 for today i would guesstimate but i'm still under for the week so not too worried
    mini goals

    below 13.5st done week 1
    back into the 12's
    12st 7lb
    10% 12st 4
    get to 12st 2.5lb (the weight i was when i gave up running)
    get into the 11's

    my ee diary http://www.minimins.com/slimming-wor...try-again.html

  14. #14
    Regular Member
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    Height: 5ft4in
    Start Date: 22/11/2012
    Start Weight: 13st11lb
    Goal Weight: 11st13lb
    Goal Date: may 2013


    BMI Information:
    my first WI tomoz, i'm quite looking forward to it..........coz i've been a good girl lol

    todays food so far has been

    B muller light, strawberries, blueberries and grapes
    L chicken mugshot (life saver when nothing organised) banana and an orange
    D i'd like to have fanta chicken but couldn't find fanta zero in the 4 shops i tried on walk home from work think i'll need to go to sainsbury's so i'll update with this later

    bowl of lentil soup and 2 slice of 400g wholemeal bread (Hex b)
    1 baby bell (1/2 Hex a)
    mini goals

    below 13.5st done week 1
    back into the 12's
    12st 7lb
    10% 12st 4
    get to 12st 2.5lb (the weight i was when i gave up running)
    get into the 11's

    my ee diary http://www.minimins.com/slimming-wor...try-again.html

  15. #15
    Regular Member
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    Height: 5ft4in
    Start Date: 22/11/2012
    Start Weight: 13st11lb
    Goal Weight: 11st13lb
    Goal Date: may 2013


    BMI Information:
    Well had a crap dinner of lf super noodles and steam fresh veg filling enough but i don't feel satisfied :-( but im still being good. Just going to have options hot chocolate then bed hopefully for a wee bit of exercise ;-) before WI tomoz lol x
    mini goals

    below 13.5st done week 1
    back into the 12's
    12st 7lb
    10% 12st 4
    get to 12st 2.5lb (the weight i was when i gave up running)
    get into the 11's

    my ee diary http://www.minimins.com/slimming-wor...try-again.html

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