Thread: My Diary - 2013

Hi there,
So, after 2 years (to the day!) of Weight Watchers and 31Lb down, I've decided to shake things up a bit and come over to the dark side... I've love every minute of Weight Watchers and I've not stopped losing, but I've become too "used" to it and want something new to keep me entertained and interested in getting to a healthy weight.. I have exactly 1 stone to lose to get to the hi end of a "healthy BMI" so my first aim, altho I'll take it a pound at a time, is to lose a stone.. If/when I get there i'll see how comfortable I feel and decided if I want to lose more.. At the moment I feel like I'll need to drop more than a stone to feel comfortable but who knows... I'll see when I get there...

There's no class near me until next Thursday but I don't want to wait til then to start so I'm going it alone for now so will be trawling this site no doubt and throwing questions out left, right and centre until I can get to class and get my books..

So here goes... I'll post my food diary on here the each morning for the day before.. So tomoro morning I'll post todays intake.. Wish me luck

Hi!

Originally Posted by Baby-belle

Hi!

Hello and welcome

Originally Posted by Dubchick81

Hello and welcome

When are you starting? I joined online if your joining online reference me!

hello again :-)

Originally Posted by Baby-belle

When are you starting? I joined online if your joining online reference me!

Well the meetings in my area are on Thursday so my official SW weigh in will be then.. But am starting the plan tomoro.. Would start today but my friends brother is bringing her old books to me tomoro when he pops over.. Altho.. I could start today and just write up here what I've had and you (not you personally but ppl on here) can tell me if i'm good, bad or inbetween??

So far today I've had...

Pre-Brekkie: Slice melon
Brekkie: 45g Porridge made on water with a splash of slimline milk and some canderel
Snacks: 2 small apples
Lunch: (Will have shortly, is quite naughty but was planned on WW basis) Brennans best of both bread, 2 slices. Slice white cheddar cheese and half slice of thick cut deli ham. White onion. Tomato. Cucumber. Green tea with Vanilla extract.
Dinner: (Will be) Honey mustard chicken with SW chips and mixed veg (Chicken is homemade with fillet of chicken, honey, light soy sauce and mustard, 2 teaspoons of each)

Originally Posted by Holliexx

hello again :-)

Hi Hollie.. Welcome and Happy New Year to you

Here to follow xxx

Originally Posted by Dubchick81

Hi Hollie.. Welcome and Happy New Year to you

Happy new year to you too, hope you had a good one. i started slimming world before christmas lost 3.5 lbs in my first weigh in but didnt follow over xmas! woops but am back on track now. I much prefer it to weight watchers, i know that sounds bad coz i was on ww for so long but slimming world is so much more livable for me x

Helloooooo here to be nosey

Originally Posted by Dubchick81

Well the meetings in my area are on Thursday so my official SW weigh in will be then.. But am starting the plan tomoro.. Would start today but my friends brother is bringing her old books to me tomoro when he pops over.. Altho.. I could start today and just write up here what I've had and you (not you personally but ppl on here) can tell me if i'm good, bad or inbetween??

So far today I've had...

Pre-Brekkie: Slice melon
Brekkie: 45g Porridge made on water with a splash of slimline milk and some canderel
Snacks: 2 small apples
Lunch: (Will have shortly, is quite naughty but was planned on WW basis) Brennans best of both bread, 2 slices. Slice white cheddar cheese and half slice of thick cut deli ham. White onion. Tomato. Cucumber. Green tea with Vanilla extract.
Dinner: (Will be) Honey mustard chicken with SW chips and mixed veg (Chicken is homemade with fillet of chicken, honey, light soy sauce and mustard, 2 teaspoons of each)

That sounds great hun can be sw friendly to

Originally Posted by Holliexx

Happy new year to you too, hope you had a good one. i started slimming world before christmas lost 3.5 lbs in my first weigh in but didnt follow over xmas! woops but am back on track now. I much prefer it to weight watchers, i know that sounds bad coz i was on ww for so long but slimming world is so much more livable for me x

I find it the same and I'm much more healthy on sw

Originally Posted by Tano

Here to follow xxx

Very welcome

Originally Posted by Holliexx

Happy new year to you too, hope you had a good one. i started slimming world before christmas lost 3.5 lbs in my first weigh in but didnt follow over xmas! woops but am back on track now. I much prefer it to weight watchers, i know that sounds bad coz i was on ww for so long but slimming world is so much more livable for me x

I think most took a little diet break for the Christmas period.. Main thing is being back on track now, and you are.. So well done
Am glad to hear you're preferring this after being on WW so long.. I'm the same.. I started on WW Jan 2011 and been doing it since.. Little blips here n there but not long ones n never really gave up.. So wanting to shake things up a little and looking forward to the new experience

Originally Posted by Mrsm79

Helloooooo here to be nosey

Very welcome hunnie

Originally Posted by Baby-belle

That sounds great hun can be sw friendly to

So where would I have used syns in that then? Or what am I allowed n not allowed?
PS.. Sandwich didn't have butter as i only use it now on toast n really dry filling sandwiches.. Unnecassary calories
Also my sandwich didn't end up having tomato, cucumber or onion coz I was too lazy to cut it when I got back to the office (had to pop out to have my fringe cut as I was looking like a shaggy dog it was so long)

Another Q (til I get me books) How do I work out syn values and am I right thinking i'm allowed between 5 n 15 per day??

Hello !!!!!!!!

Originally Posted by Tracy831

Hello !!!!!!!!

Hiya hunnie.. Glad you came over