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Thread: Pregnancy without the pounds

  1. #1
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    Sammy 21's Avatar
    Join Date
    30th November, 2010
    Location
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    Diet: Slimming world
    Height: 5ft1in
    Start Date: friday 9th November 2012
    Start Weight: 9st2lb
    Current Weight: 9st1lb
    Goal Weight: 8st7lb
    Goal Date: 25th December 2012


    BMI Information:
    Start BMI: 24.2
    Current BMI: 24
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 0st8lb
    % Lost 0.78%
    I'm starting a new diary to help me stick to plan throughout my pregnancy. I'm currently 4 weeks gone with my 3rd child. I gained a ridiculous amount of weight with my first baby & not so much with my 2nd although still more than I would have liked!

    Sw helps me to eat really healthy with at least 5 portions of fruit & veg a day which I normally wouldn't eat, so sticking with plan will really be good for me & baby.
    I am going to have all 15 syns a day with all 4 healthy extras. If anyone knows if this is ok for mums to be I'd welcome your feedback.

    Day 1. Green

    Breakfast

    Milk. (1a)
    Beans
    2 x toast (1b)
    2 x fried eggs
    Spread / brown sauce. (4)

    Lunch

    Mugshot
    Orange
    Options highlights (2)
    Crumpet & spread (9)

    Dinner

    Spaghetti Bol (1b for mince)
    28g cheese (1a)
    Banana
    Muller


    Syns 15/105
    Last edited by Sammy 21 : 19th January, 2013 at 06:23 PM

  2. #2
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    Sammy 21's Avatar
    Join Date
    30th November, 2010
    Location
    Stourbridge
    Posts
    746
    Rep Power
    21
    Diet: Slimming world
    Height: 5ft1in
    Start Date: friday 9th November 2012
    Start Weight: 9st2lb
    Current Weight: 9st1lb
    Goal Weight: 8st7lb
    Goal Date: 25th December 2012


    BMI Information:
    Start BMI: 24.2
    Current BMI: 24
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 0st8lb
    % Lost 0.78%
    Day 2 EE

    Breakfast

    Milk (1a)
    toast (1b & 1 1/2 for spread)
    Beans
    Scrambled eggs
    1 x Richmond sausage (5)
    Brown sauce (1)

    Lunch

    Egg fried rice
    Grapes
    Muller


    Dinner

    Bake to perfection haddock in lemon & butter sauce (I'm sure I read somewhere these are 5 1/2 syns)
    Jacket potato
    Carrots / swede / peas
    Options highlight (2)

    Orange

    Syns for day 15

    Total for week 30/105
    Last edited by Sammy 21 : 19th January, 2013 at 06:24 PM

  3. #3
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    Sammy 21's Avatar
    Join Date
    30th November, 2010
    Location
    Stourbridge
    Posts
    746
    Rep Power
    21
    Diet: Slimming world
    Height: 5ft1in
    Start Date: friday 9th November 2012
    Start Weight: 9st2lb
    Current Weight: 9st1lb
    Goal Weight: 8st7lb
    Goal Date: 25th December 2012


    BMI Information:
    Start BMI: 24.2
    Current BMI: 24
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 0st8lb
    % Lost 0.78%
    Day 3 Green

    Breakfast

    Omelette with onions & peppers
    28g Cheese (1A)
    Beans
    2 x wm toast (1B)
    spread (2)
    Melon

    Lunch

    Low fat supernoodles
    Banana
    Apple

    Dinner

    Jacket potato
    5 bean baked beans
    28g cheese (1A)
    2 x bread / lf spread (1B + 2)

    2 x options highlights (4)
    Small slice of pizza (6)
    Oreo (4)

    Syns 18

    total for week 48/105
    Last edited by Sammy 21 : 20th January, 2013 at 06:59 PM

  4. #4
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    FionaMcd's Avatar
    Join Date
    4th June, 2012
    Posts
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    Height: 5ft5in
    Start Date: Nov 2011
    Start Weight: 12st11lb
    Current Weight: 10st13.5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 29.8
    Current BMI: 25.5
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st11.5lb
    Weight to Lose: 1st6.5lb
    % Lost 14.25%
    Hiya..

    I'm also pregnant and following slimming world, at the moment extra easy days and few more syns a day than I'd like.

    Feel free to look at my diary if you'd like


  5. #5
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    Sammy 21's Avatar
    Join Date
    30th November, 2010
    Location
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    Posts
    746
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    Diet: Slimming world
    Height: 5ft1in
    Start Date: friday 9th November 2012
    Start Weight: 9st2lb
    Current Weight: 9st1lb
    Goal Weight: 8st7lb
    Goal Date: 25th December 2012


    BMI Information:
    Start BMI: 24.2
    Current BMI: 24
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 0st8lb
    % Lost 0.78%
    Hello, yes I will follow your diary. How far gone are you? We'll do this together! :-)

  6. #6
    Forum Master
    FionaMcd's Avatar
    Join Date
    4th June, 2012
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    Height: 5ft5in
    Start Date: Nov 2011
    Start Weight: 12st11lb
    Current Weight: 10st13.5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 29.8
    Current BMI: 25.5
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st11.5lb
    Weight to Lose: 1st6.5lb
    % Lost 14.25%
    Quote Originally Posted by Sammy 21 View Post
    Hello, yes I will follow your diary. How far gone are you? We'll do this together! :-)
    25 weeks baby girl x

  7. #7
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    Sammy 21's Avatar
    Join Date
    30th November, 2010
    Location
    Stourbridge
    Posts
    746
    Rep Power
    21
    Diet: Slimming world
    Height: 5ft1in
    Start Date: friday 9th November 2012
    Start Weight: 9st2lb
    Current Weight: 9st1lb
    Goal Weight: 8st7lb
    Goal Date: 25th December 2012


    BMI Information:
    Start BMI: 24.2
    Current BMI: 24
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 0st8lb
    % Lost 0.78%
    How lovely. You already have a girl don't you? I bet she's excited! I've already got one of each. I'm only 4 weeks +3. I've found out early so I'm sure this will be a long pregnancy.

  8. #8
    Forum Master
    FionaMcd's Avatar
    Join Date
    4th June, 2012
    Posts
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    Height: 5ft5in
    Start Date: Nov 2011
    Start Weight: 12st11lb
    Current Weight: 10st13.5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 29.8
    Current BMI: 25.5
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st11.5lb
    Weight to Lose: 1st6.5lb
    % Lost 14.25%
    Quote Originally Posted by Sammy 21 View Post
    How lovely. You already have a girl don't you? I bet she's excited! I've already got one of each. I'm only 4 weeks +3. I've found out early so I'm sure this will be a long pregnancy.
    Yes we have a 2 year old girl Imogen. She's indifferent but very good with babies so just gotta wait and see.. Bet you counting down till scan I found out this time at 5 weeks feels. Like I've been pregnant forever!! X

  9. #9
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    Sammy 21's Avatar
    Join Date
    30th November, 2010
    Location
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    Posts
    746
    Rep Power
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    Diet: Slimming world
    Height: 5ft1in
    Start Date: friday 9th November 2012
    Start Weight: 9st2lb
    Current Weight: 9st1lb
    Goal Weight: 8st7lb
    Goal Date: 25th December 2012


    BMI Information:
    Start BMI: 24.2
    Current BMI: 24
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 0st8lb
    % Lost 0.78%
    I love the name Imogen. Yes can't wait til scan, a few weeks left yet though! Got midwife next week. :-)

  10. #10
    Forum Master
    FionaMcd's Avatar
    Join Date
    4th June, 2012
    Posts
    3,373
    Rep Power
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    Height: 5ft5in
    Start Date: Nov 2011
    Start Weight: 12st11lb
    Current Weight: 10st13.5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 29.8
    Current BMI: 25.5
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st11.5lb
    Weight to Lose: 1st6.5lb
    % Lost 14.25%
    Quote Originally Posted by Sammy 21 View Post
    I love the name Imogen. Yes can't wait til scan, a few weeks left yet though! Got midwife next week. :-)
    Ahh thanks I found the name and won through a coin toss with tony. He wanted grace this baby will be Isobel grace.. I'm excited for you, the scan is so special x

  11. #11
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    Sammy 21's Avatar
    Join Date
    30th November, 2010
    Location
    Stourbridge
    Posts
    746
    Rep Power
    21
    Diet: Slimming world
    Height: 5ft1in
    Start Date: friday 9th November 2012
    Start Weight: 9st2lb
    Current Weight: 9st1lb
    Goal Weight: 8st7lb
    Goal Date: 25th December 2012


    BMI Information:
    Start BMI: 24.2
    Current BMI: 24
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 0st8lb
    % Lost 0.78%
    Day 4 EE

    Breakdast

    porridge & banana (1B + 2) (I know i shouldn't use golden syrup as h/e but got loads in the cupboard!)
    Milk (1A)
    2 x satsumas
    Melon

    Lunch

    Bacon sandwich & small portion of chippy chips! ooops... Gonna say 35 syns hopefully not that many!
    Muller light

    Dinner

    Chicken fried rice with green beans
    options highlights (2)

    syns 39! oh dear, will cut back next few days.

    Total syns for week 87/105

  12. #12
    Forum Master
    FionaMcd's Avatar
    Join Date
    4th June, 2012
    Posts
    3,373
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    36
    Height: 5ft5in
    Start Date: Nov 2011
    Start Weight: 12st11lb
    Current Weight: 10st13.5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 29.8
    Current BMI: 25.5
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st11.5lb
    Weight to Lose: 1st6.5lb
    % Lost 14.25%
    I've been using the alpen fruit and nut as a h ex b choice each morning.

    Have you tried the oaty pancakes?? X

  13. #13
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    Sammy 21's Avatar
    Join Date
    30th November, 2010
    Location
    Stourbridge
    Posts
    746
    Rep Power
    21
    Diet: Slimming world
    Height: 5ft1in
    Start Date: friday 9th November 2012
    Start Weight: 9st2lb
    Current Weight: 9st1lb
    Goal Weight: 8st7lb
    Goal Date: 25th December 2012


    BMI Information:
    Start BMI: 24.2
    Current BMI: 24
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 0st8lb
    % Lost 0.78%
    Day 5 EE

    Breakfast

    Omellete with onion, mushrooms & peppers & spinach
    28g cheese (1A)
    beans
    2 x w/m toast (1B)

    Lunch

    Mugshot
    Satsuma
    Muller

    Dinner

    Pork loin
    Roasters
    carrots
    green beans
    gravy (2)

    Syns 2

    total for week 89/105

    Lots of body magic today, housework, dancing round with the kids for 1/2 hour then 1/2 hour on the treadmill. Burned a good 300 cals off.
    Last edited by Sammy 21 : 22nd January, 2013 at 03:18 PM

  14. #14
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    Sammy 21's Avatar
    Join Date
    30th November, 2010
    Location
    Stourbridge
    Posts
    746
    Rep Power
    21
    Diet: Slimming world
    Height: 5ft1in
    Start Date: friday 9th November 2012
    Start Weight: 9st2lb
    Current Weight: 9st1lb
    Goal Weight: 8st7lb
    Goal Date: 25th December 2012


    BMI Information:
    Start BMI: 24.2
    Current BMI: 24
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 0st8lb
    % Lost 0.78%
    No haven't tried oath pancakes, what are they? x

  15. #15
    Forum Master
    FionaMcd's Avatar
    Join Date
    4th June, 2012
    Posts
    3,373
    Rep Power
    36
    Height: 5ft5in
    Start Date: Nov 2011
    Start Weight: 12st11lb
    Current Weight: 10st13.5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 29.8
    Current BMI: 25.5
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st11.5lb
    Weight to Lose: 1st6.5lb
    % Lost 14.25%
    Quote Originally Posted by Sammy 21 View Post
    No haven't tried oath pancakes, what are they? x
    H ex b oats
    1 egg
    2 tbspoon cottage cheese
    Vanilla essence
    2 tbspoon sweetner
    2 tbspoon milk
    1 small tspoon baking powder

    Blend all the ingredients till smooth and then using spoon put blobs into frylight pan. Turn when they start to bubble x
    Nice with spoon of golden syrup 1 syn and strawberries

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