Thread: New start again ....

Well after eating like a pig since Wednesday today's s day 1 of slimming world again ... Unfortunately I still have a trapped nerve in my shoulder so exercise is a no go today

Breakfast
Milk Allowance (HEA) for cups of Tea during day
Scrambled egg
1/2 tin toms
Lean ham

Lunch
1/2 pack batchelors golden rice
Lettuce toms cucumber
Lean chicken

Snacks
Tangerine
Banana
Muller Greek yoghurt 1/2 syn

Dinner
SW chips
Beans
SW KFC chicken (HEB breadcrumbs)

1 slice white bread 3.5 syns
Reduced fat cheese slice 2 syns
Snack Special K biscuit moments 5 syns

Total syns for day 11

Hope everyone's doing well

Good luck! I'm using today as my restart (again!) too x

Good luck to you aswel - I've lost count of the new starts think the cold weather and dark nights just don't give me any motivation , but will try again !! X

Thats breakfast & Lunch out of the way - Snacks aswell ... Really looking forward to making the KFC style chicken tonight - Photo to follow

KFC style chicken was gorgeous

Looks good! X

Well didnt do too bad at all yesterday - Lets see what today has in store , So far

Breakfast
(HEA) - Milk
Beans
Scrambled Egg
1 slice WW wholemeal from a 400g loaf (HEB)
1 tsp clover light spread 1 syn

Lunch
1/2 pack Batchelors golden Savour rice
Lettuce & cucumber
Lean Ham

Snacks
Tangerine
Bananna
Muller Light Greet Style 1/2syn

Dinner
Chicken Breast
Babybell Light 2 Syns
Lettuce, Toms, Cucumber, Pepper Salad
Chicken & Mushroom Pasta N Sauce
1 egg

French fries 4.5 syns

Total 8 syns

xx



Chicken & mushroom pasta bake with salad

Good morning , here is today's food diary

Breakfast
Milk (for tea through day) (HEA)
Scrambled egg
200g tin spaghetti

Snack
Tangerine
Banana
Muller Greek style 1/2 syn
Roast chicken noodle mugshot

Lunch
Jacket potatoe
Beans

Dinner
SW fish & chips
Fish
Egg
1 slice 400g loaf (HEB) (breadcrumbs)
Herbs
Slimming world chips
Peas

X2 packs of French fries .. Oops 9syns

Total 9.5 syns

Only managed to eat half of todays breakfast, felt so full ... doing something right ha !

Fish chips & peas

Oooh looks lovely! X

Originally Posted by goingtobeskinnysoon

Oooh looks lovely! X

Thanks ... It was ! ... And i Didn't even need bread and butter ha! X

Good morning , it's my day off today so got to try my best to be good !

Breakfast
Milk (HEA) cups if tea
Bacon medallion
Egg in fry light
Fresh tomato

Lunch
Chicken & sweet corn mugshot
Banana
Tangerine

Dinner
Meatballs & pasta
Extral lean mince
Veg stock cube
Tom purée
Ratatouille 2 syns ... I think ?
Mixed herbs
Pasta

Packet of rolos 10 syns

Total 12 syns

Breakfast





Meatballs & pasta