New start again ....

Totally went off track again yesterday arghhhhh ! It seems to be when i finish work , pick the kids up then i crave crisps and chocolate ... So after work today im hitting the gym ! see how today goes

Breakfast
Milk HEA
Bacon Medallions
Beans

Lunch
Jacket potato
fat free cottage cheese
Salad - lettuce, toms, cucumber

Snacks
Banana
Orange
Mullerlight mandarin yogurt

Dinner
Prawn Curry -
Prawns, pasata, spices, garlic
Boiled Rice
 
Another off day yesterday , not 2 bad but could have been better , a few treats thrown in that i hadn't posted about !

Here goes another day

Breakfast
Milk HEA
Mandarin Muller Light
Beans
Scrambled Egg
 
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