Hi everyone, my name is Naomi.

I have been putting weight on slowly since I was 18 when I was 8 1/2 stone. I now weigh 11 stone and would like to get back to 9 stone.

I had a baby last April and have put a stone on since then. However, my current weight is nothing to do with the baby - it is all to do with being on maternity leave and snacking too much and not exercising as much. I have been in denial about my weight and since being on maternity leave, I have been wearing tunics and leggings, so hadn't realised what size I am.

PLease let me have advice/ideas - I need lots of help xxx