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Thread: Allimack gettin back on track

  1. #1
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    Allimack's Avatar
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: October 2008
    Start Weight: 12st0lb
    Current Weight: 8st7lb
    Goal Weight: 8st10lb


    BMI Information:
    Start BMI: 28
    Current BMI: 19.8
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: -0st3lb
    % Lost 29.17%

    Allimack gettin back on track

    Well here's the food diary I'v been talkin bout startin 4 ages!

    For any1 who doesn't kno me already (or is interested! lol!) here's a brief history of me: Started doin SW from home in Oct 2008 weighin 12st n set a target of 8st10lb, got 2 just below target at 8st7lb n maintained the loss for over 4yrs until becoming pregnant wif my gorgeous son Sam who'll b 3wks old on Monday! Since startin SW I became a bit of an exercise junkie: I'v always been a horsey person n ride at least once a week but I started runnin a few times a week as well as becoming a complete pilates addict! Altho I stopped runnin durin my pregnancy I kept horse riding up until 30wks (much 2 my midwife's disgust! lol!) and kept doin pilates everyday, albeit prenatal pilates, n tried 2 walk as much as poss. Anyway as a result I didn't gain much weigh durin my pregnancy (weighed 9st3lbs after the birth) but unfortunately as me n Sam got re-admitted 2 hospital n had 2 stay in a whole other week I'v managed 2 gain a few pesky lbs eattin hospital food!

    Basically I now ave 1st 2 lose 2 get back 2 my pre-pregnancy weight of 8st7lbs n I hope 2 ave lost this by xmas. That gives me 16wks which I reckon shud b very achievable n allows a wee margin 4 the odd inevitable slip-up! I also intend 2 gradually get back 2 exercising as well - I had 2 ave a C-section unfortunately so it'll b a slow start back!

    I actually started back on plan on Wed n altho I'v mostly been good I already had a wee slip-up last nite n ended up wif a chippy 4 T but I'm not gona worry 2 much bout that.....

    Anyway pls feel free 2 correct me if I'v made any mistakes syn-wise etc as I don't go 2 group so mite b outa date wif sum things - I won't b offended n wud appreciate the help! I mainly do EE but wif the odd Red n Green day thrown in 4 a change. I'm also breastfeeding so I'm allowin extra HX's 4 that.....WISH ME LUCK!

  2. #2
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    Allimack's Avatar
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: October 2008
    Start Weight: 12st0lb
    Current Weight: 8st7lb
    Goal Weight: 8st10lb


    BMI Information:
    Start BMI: 28
    Current BMI: 19.8
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: -0st3lb
    % Lost 29.17%
    Sat 31/08/13
    Extra Easy (BF)

    Brunch: 2 x Nimble toasted*, 2 x poached eggs, 2 x thick cut smoked bacon (fat cut off), coffee*, Activia raspberry yoghurt

    Snack: Banana, coffee*

    Dinner: New potatoes, baked beans, syn-free sausages from local butchers n fruit salad

    Snack: Hot choc* (2syns), 2 x Aplen light

    * HX's: 2 x B - 2 x Nimble, 2 x Aplen light & 1 x A - skimmed milk in coffee n hot choc

    Syns: 2
    Last edited by Allimack : 2nd September, 2013 at 04:56 PM Reason: adding stuff in!

  3. #3
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    Diet: calorie counting now Slimming World
    Height: 5ft1in
    Start Date: 1990
    Start Weight: 12st13.0lb
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    Goal Date: 1 Jan 2015


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    Current BMI: 25.1
    Goal BMI: 21.2


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    Weight to Lose: 1st7lb
    % Lost 26.52%
    I love hot chocolate, it's so comforting. Good luck with the plan.

  4. #4
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: October 2008
    Start Weight: 12st0lb
    Current Weight: 8st7lb
    Goal Weight: 8st10lb


    BMI Information:
    Start BMI: 28
    Current BMI: 19.8
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: -0st3lb
    % Lost 29.17%
    Quote Originally Posted by Bean Feast View Post
    I love hot chocolate, it's so comforting. Good luck with the plan.
    Thanx! I love hot choc despite not really liking choc much lol! I usually ave Tesco Healthy Living, or Weight Watcher (from £land) or Options - which ever was on offer...n make it wif hot milk rather than boilin water if I'v enuf HXA left cos it's SOOOO much tastier!
    Re-start after baby Sam: 28/08/13 @ 9st7lb
    Target: Pre-pregnancy weight of 8st7lb by Christmas 2013 - SUCCESS!!!
    Currently maintaining goal weight of 8st7lb

    My Food Diary: http://www.minimins.com/slimming-wor...ack-track.html



  5. #5
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    Allimack's Avatar
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: October 2008
    Start Weight: 12st0lb
    Current Weight: 8st7lb
    Goal Weight: 8st10lb


    BMI Information:
    Start BMI: 28
    Current BMI: 19.8
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: -0st3lb
    % Lost 29.17%
    Oops I didn't get a chance 2 put on yesterday's food so here's a quik summary: Sun 01/09/13 (EE): 2 x Weetabix, skimmed milk, sweetener, SW roast beef dinner (4syns for gravy), dark choc digestive biscuit (3syns), hot choc (2syns), 2 x Alpen lights. 2 x HXB n 1 x HXA with 9syns

    Mon 02/09/13
    Extra Easy

    Breakfast: 2 x Weetabix, skimmed milk, sweetener (HXB, HXA)
    Lunch: Baked potato, baked beans, chicken breast, grated HF cheese (3/4 HXA*). Strawberries, Activia raspberry yoghurt
    Snack: apple, banana coffee
    Dinner: New potatoes, baked beans, 3 x fish fingers (4.5syns), fruit salad
    Snack: Hot choc (2syns), 2 x Alpen light (HXB)

    Syns: 6.5
    HX's: 2 x A & 2 x B

    * rest of 2nd HXA as dashes of milk in coffee
    Last edited by Allimack : 3rd September, 2013 at 04:34 PM Reason: adding stuff in!
    Re-start after baby Sam: 28/08/13 @ 9st7lb
    Target: Pre-pregnancy weight of 8st7lb by Christmas 2013 - SUCCESS!!!
    Currently maintaining goal weight of 8st7lb

    My Food Diary: http://www.minimins.com/slimming-wor...ack-track.html



  6. #6
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    babytreetrunk89's Avatar
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    Goal Date: 23rd June 2014


    BMI Information:
    Start BMI: 28.3
    Current BMI: 27.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st12lb
    % Lost 2.35%

    Re: Allimack gettin back on track

    Hi here to subscribe... ur first post is dated to 1970??? Ha did u do that??
    Xxx
    Brittany

    Week 1: 4lbs off!!!!

    Nothing Taste as good as being slim feels!!!!
    FEAR WILL PASS, REGRET IS FOREVER!!! - JILLIAN MICHAELS

    my diary -
    http://www.minimins.com/slimming-wor...year-year.html

  7. #7
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    Allimack's Avatar
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: October 2008
    Start Weight: 12st0lb
    Current Weight: 8st7lb
    Goal Weight: 8st10lb


    BMI Information:
    Start BMI: 28
    Current BMI: 19.8
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: -0st3lb
    % Lost 29.17%
    Quote Originally Posted by babytreetrunk89 View Post
    Hi here to subscribe... ur first post is dated to 1970??? Ha did u do that??
    Xxx
    Hello n welcome! Not sure wat happened wif the date thing tbh! lol!
    Re-start after baby Sam: 28/08/13 @ 9st7lb
    Target: Pre-pregnancy weight of 8st7lb by Christmas 2013 - SUCCESS!!!
    Currently maintaining goal weight of 8st7lb

    My Food Diary: http://www.minimins.com/slimming-wor...ack-track.html



  8. #8
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    Diet: Slimming World
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    Start Weight: 12st2.0lb
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    Goal Date: 23rd June 2014


    BMI Information:
    Start BMI: 28.3
    Current BMI: 27.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st12lb
    % Lost 2.35%

    Re: Allimack gettin back on track

    Its changed back.... very confused lol x
    Brittany

    Week 1: 4lbs off!!!!

    Nothing Taste as good as being slim feels!!!!
    FEAR WILL PASS, REGRET IS FOREVER!!! - JILLIAN MICHAELS

    my diary -
    http://www.minimins.com/slimming-wor...year-year.html

  9. #9
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    Allimack's Avatar
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: October 2008
    Start Weight: 12st0lb
    Current Weight: 8st7lb
    Goal Weight: 8st10lb


    BMI Information:
    Start BMI: 28
    Current BMI: 19.8
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: -0st3lb
    % Lost 29.17%
    Tues 03/09/13
    Extra Easy (BF)

    Brunch: 2 x Nimble toast (HXB), poached eggs, baked beans, smoked bacon (fat cut off), coffee*
    Snack: Activia raspberry yoghurt, banana, coffee*
    Dinner: SW chilli con carne (made wif loads of superfree), SW spicey potato wedges, grated HF cheese (3/4HXA), with fruit salad 4 afters

    Syns: 0
    HX's: 1 x A & 1 x B
    * rest of HXA as dashes of skimmed milk in coffee

    will ave this evenin's treat/snack 2 add in later....
    Re-start after baby Sam: 28/08/13 @ 9st7lb
    Target: Pre-pregnancy weight of 8st7lb by Christmas 2013 - SUCCESS!!!
    Currently maintaining goal weight of 8st7lb

    My Food Diary: http://www.minimins.com/slimming-wor...ack-track.html



  10. #10
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    Allimack's Avatar
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: October 2008
    Start Weight: 12st0lb
    Current Weight: 8st7lb
    Goal Weight: 8st10lb


    BMI Information:
    Start BMI: 28
    Current BMI: 19.8
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: -0st3lb
    % Lost 29.17%
    Well it was WI day after my 1st week back on plan n I'm thrilled 2 report a 7.5lb loss!!!! I realise that's quite a lot but I'm assuming that I was still carryin fluid/swellin from my pregnancy n emergency C-section when I WI last Wed so the stone I "gained" wasn't all "real gain" if that makes sense!? lol! Anyway I'm totally delighted n altho I don't expect 2 lose the rest THAT quickly I'm feelin very positive that once I can exercise properly again it'll drop off steadily enuf. So far I'v only been out walkin but hopefully I'l b able 2 re-introduce exercise ( startin wif my beloved pilates!) shortly, mayb next week!?

    Wed 04/09/13
    Extra Easy (BF)

    Breakfast: 2 x Weetabix (HXB), skimmed milk (part HXA), sweetener, coffee*
    Snack: apple
    Lunch: carrot red lentil soup, 1 x slice nimble & 1 x Alpen light (HXB), coffee*
    Snack: banana, Activia raspberry yoghurt
    Dinner: SW chips, Birds Eye Harry Ramsden Cod in batter (12syns)

    Syns: 12
    HX's: 1 x A & 2 x B
    * rest of HXA as dashes of milk in coffee

    Will try 2 resist avin anything this evenin since that fish was 12syns, still not as bad as a "proper" fish supper tho! lol! I managed not 2 ave anything last nite so fingers x'd! lol!
    Re-start after baby Sam: 28/08/13 @ 9st7lb
    Target: Pre-pregnancy weight of 8st7lb by Christmas 2013 - SUCCESS!!!
    Currently maintaining goal weight of 8st7lb

    My Food Diary: http://www.minimins.com/slimming-wor...ack-track.html



  11. #11
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    Start Weight: 12st2.0lb
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    Goal Date: 23rd June 2014


    BMI Information:
    Start BMI: 28.3
    Current BMI: 27.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st12lb
    % Lost 2.35%

    Re: Allimack gettin back on track

    Wooooooo well done what a fab loss xx

    Sent from my GT-I9195 using MiniMins.com mobile app
    Brittany

    Week 1: 4lbs off!!!!

    Nothing Taste as good as being slim feels!!!!
    FEAR WILL PASS, REGRET IS FOREVER!!! - JILLIAN MICHAELS

    my diary -
    http://www.minimins.com/slimming-wor...year-year.html

  12. #12
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    i'm here

    i replied on my thread but well done again on the loss! i think you're doing brill - especially as a new mum so well done you on managing to keep up the plan...
    that PLUS the fact you barely put on any weight whilst pregnant....go you! x

  13. #13
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    Current BMI: 37
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    Statistics:
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    Weight to Lose: 4st12lb
    % Lost 10.27%
    Well done! fantastic loss. Will follow you. Keep it up

    29/8/14
    Doreen x

  14. #14
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    Hey just wanted to say congrats on the great loss! You are doing fab, esp with the LO. At that stage with the breastfeeding/tiredness all I wanted to do was eat and eat... The extra HX are great though.

    Hope Sam is doing well now.


    I can resist everything except temptation....




    My old diary:
    http://www.minimins.com/slimming-wor...bonanza-2.html

    My new diary:
    http://www.minimins.com/slimming-wor...ias-diary.html





  15. #15
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    Allimack's Avatar
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: October 2008
    Start Weight: 12st0lb
    Current Weight: 8st7lb
    Goal Weight: 8st10lb


    BMI Information:
    Start BMI: 28
    Current BMI: 19.8
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: -0st3lb
    % Lost 29.17%
    Thanx folks! I'm dead chuffed wif myself at the loss even tho, as I said, I realise that a good portion of it was obviously fluid n that so I won't b expectin 2 ave any more big losses like that.

    Sam's doin really well now thanx, well enuf 2 b keepin me awake at nite! lol! Here's a wee pic from this morning, he was sittin nice as u like while I was eatin my Weetabix!

    Allimack gettin back on track-sam5.jpg
    Re-start after baby Sam: 28/08/13 @ 9st7lb
    Target: Pre-pregnancy weight of 8st7lb by Christmas 2013 - SUCCESS!!!
    Currently maintaining goal weight of 8st7lb

    My Food Diary: http://www.minimins.com/slimming-wor...ack-track.html



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