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Thread: Siggy Piggy's Food

  1. #1
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    Siggy74's Avatar
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    17th April, 2013
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    Diet: Slimming World
    Height: 5ft11in
    Start Date: 5th April 2013
    Start Weight: 20st10lb
    Current Weight: 13st3lb
    Goal Weight: 12st3lb
    Goal Date: When it happens


    BMI Information:
    Start BMI: 40.4
    Current BMI: 25.8
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 7st7lb
    Weight to Lose: 1st0lb
    % Lost 36.21%

    Siggy Piggy's Food

    Hello. I thought I had better start a food diary to try and keep on track as i am really struggling at the moment. So far I have lost 5 and half stone with SW but for the last month I have come to a standstill. I either gain a pound then lose it. The last two weeks I have stayed the same and am determined to move forward and start losing again. It's so frustrating. I weigh in at group every Friday and if I get yet another STS next week I'm gonna scream.

    I go to the gym 4 times a week. I do 30 minutes on treadmill walking at 3.8 mph and 30 minutes on the exercise bikes.
    Also have an exercise bike at home which i try to go on most days but just lately the novelty has started to wear off. I'm ok when Im losing, I can't stay off it but now my weightloss slowed down to zilch, so has my will power.

    I was on red plan but I am going back to Extra Easy for a month and cut down on my syns just to see how it goes. I am not a lover of fruit but do love my veg.

    Breakfast: 2 slices wholemeal toast 400g (heb) with boiled eggs
    Lunch: Jacket Potato with Tuna and Cheese (hea) and lighter than light mayo (half syn)
    Snack: Hi-fi bar (6 syns)
    Dinner: Chicken Casserole: Onion, leeks, carrot, swede and chicken served with Green Beans, Spouts and Peas (Used stock pots and lots of herbs in the casserole to make it syn free)
    Mullerlight

    Total syns for today 6.5

    I dont drink tea or coffee, I quit alcohol in the new year so really only ever drink Ribena blue label or water.

    I've gone from a size 26 down to a size 16 since April. Lost 10 inches from my legs and thats just one leg. People who I bump into who havent seen me since before April have to do a double take when they realise it's me and it feels amazing. Really want to get to target before my 40th birthday next June but for now I am just really wanting that 6 stone award!

    Fingers crossed... Toes too!

    Thanks for reading

    xx
    Last edited by Siggy74 : 30th January, 2014 at 07:03 PM

  2. #2
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    Tesam2931's Avatar
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    You are remarkable, what an amazing weight loss so far! don't minimize this achievement
    Planning meals is the best way of getting back on track. You KNOW you can do this.... food diary looks good
    Keep going x
    Siggy74 likes this.

  3. #3
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    Diet: Slimming World
    Height: 5ft5in
    Start Weight: 10st11lb
    Current Weight: 10st4lb
    Goal Weight: 9st5lb


    BMI Information:
    Start BMI: 25.1
    Current BMI: 24
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 0st13lb
    % Lost 4.64%
    you have had a fabulous achievement so far-believe you can get there and you will!!
    Love your determination....
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  4. #4
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    Diet: Slimming World
    Height: 5ft11in
    Start Date: 5th April 2013
    Start Weight: 20st10lb
    Current Weight: 13st3lb
    Goal Weight: 12st3lb
    Goal Date: When it happens


    BMI Information:
    Start BMI: 40.4
    Current BMI: 25.8
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 7st7lb
    Weight to Lose: 1st0lb
    % Lost 36.21%
    Aww thanks so much ^^^ It's been really hard going some days but so rewarding at the same time. I keep changing my mind with the target weight too. I would have thought by now I would know what I want it be. I'm not going to think about it anymore until I've lost another 2 stone then just go from there.

    Today's Food plan: I've had my brekkie and the hi-fi bar. Been up since 5 am and getting hungry again...Resisting the urge to go for the freddo. I love chocolate. Will have that later when I watch the X factor results

    Looking forward to some more casserole in about an hours time, it tasted yummy last night.

    Breakfast: Marmite on Toast (2xwholemeal 400g) with Light Cheese Triangles (HeA + B)
    Snack: Hi-fi Bar (6 syns) I just love these so much and can't not eat them!
    Dinner: Leftovers from last nights Chicken casserole with Green Beans & Sprouts
    Tea: Tuna salad with lots of Beetroot
    Freddo (5 Syns)

    Total 11 Syns

  5. #5
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    Start Date: 3rd September 2013
    Start Weight: 23st4lb
    Current Weight: 21st9lb


    Statistics:
    Total Weight Loss: 1st9lb
    % Lost 7.06%
    You really are inspirational! I joined SW about two months ago, at the same clothes size as you, and if i could achieve what you have I would be ecstatic! Keep up the motivation
    x
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  6. #6
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    Diet: Slimming World
    Height: 5ft11in
    Start Date: 5th April 2013
    Start Weight: 20st10lb
    Current Weight: 13st3lb
    Goal Weight: 12st3lb
    Goal Date: When it happens


    BMI Information:
    Start BMI: 40.4
    Current BMI: 25.8
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 7st7lb
    Weight to Lose: 1st0lb
    % Lost 36.21%
    Thank you Caroline Good luck on your journey, exciting times lay ahead. xx

  7. #7
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    Samantha26's Avatar
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    Height: 5ft0in
    Current Weight: 10st6.5lb
    Goal Weight: 10st0lb
    Goal Date: When I get there


    BMI Information:
    Current BMI: 28.6
    Goal BMI: 27.3


    Statistics:
    Weight to Lose: 0st6.5lb
    Wow that's amazing. Have you tried the express success to give you a boost?
    Samantha

  8. #8
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    Siggy74's Avatar
    Join Date
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    Diet: Slimming World
    Height: 5ft11in
    Start Date: 5th April 2013
    Start Weight: 20st10lb
    Current Weight: 13st3lb
    Goal Weight: 12st3lb
    Goal Date: When it happens


    BMI Information:
    Start BMI: 40.4
    Current BMI: 25.8
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 7st7lb
    Weight to Lose: 1st0lb
    % Lost 36.21%
    Thanks Samantha, yes I have in the past but can never seem to carry it on for long. It's hard going doing every day full on SE. In the summer it was easier because I pretty much lived on grapes and strawberries through the day time but now it's colder i need something a little warmer. I am going to try to up the super free as much as possible this week though and see how it goes

  9. #9
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    Diet: Slimming world
    Height: 5ft0in
    Current Weight: 10st6.5lb
    Goal Weight: 10st0lb
    Goal Date: When I get there


    BMI Information:
    Current BMI: 28.6
    Goal BMI: 27.3


    Statistics:
    Weight to Lose: 0st6.5lb
    Our consultant suggested we try more scan bran in our diet to give us a wee boost, never tried it myself but some girls in group swear by it
    Samantha

  10. #10
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    Siggy74's Avatar
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    Diet: Slimming World
    Height: 5ft11in
    Start Date: 5th April 2013
    Start Weight: 20st10lb
    Current Weight: 13st3lb
    Goal Weight: 12st3lb
    Goal Date: When it happens


    BMI Information:
    Start BMI: 40.4
    Current BMI: 25.8
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 7st7lb
    Weight to Lose: 1st0lb
    % Lost 36.21%
    I've never tried Scan bran Samantha. My consultant swears by it but the looks from other people that have tried it and their gags really put me off lol I might have to buy a pack this week just to see for myself.

  11. #11
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    Diet: Slimming world
    Height: 5ft0in
    Current Weight: 10st6.5lb
    Goal Weight: 10st0lb
    Goal Date: When I get there


    BMI Information:
    Current BMI: 28.6
    Goal BMI: 27.3


    Statistics:
    Weight to Lose: 0st6.5lb
    Let us know how u get on :-) first weigh in back tonite after a 6 month break but would try it once the weigh loss slows down in a few weeks
    Samantha

  12. #12
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    Siggy74's Avatar
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    Diet: Slimming World
    Height: 5ft11in
    Start Date: 5th April 2013
    Start Weight: 20st10lb
    Current Weight: 13st3lb
    Goal Weight: 12st3lb
    Goal Date: When it happens


    BMI Information:
    Start BMI: 40.4
    Current BMI: 25.8
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 7st7lb
    Weight to Lose: 1st0lb
    % Lost 36.21%
    I hate Mondays... Worst day of the week! Going to be out at meetings all day so won't have time for a substantial lunch.
    Monday's play a big part in my recovery with alcohol addiction. I go to weekly meetings on a Monday that runs from 11-12.30 then I attend a womens group from 1pm until 3pm. Then it's a mad dash to get home for my son who has home to school transport. Then I can collapse.


    B: Grilled Bacon, scrambled egg, tinned tomatoes on toast (2x400g wholemeal HeB)
    L: Hi-fi bar (6 syns) + Mullerlight
    S: Dairylea Original Triangles (HeA)
    D: Mediterranean fish dish with lots of superfree veg (from SW website) Have never tried this but looks lovely so will give it a go (1.5 syns)

    Total Syns 7.5

  13. #13
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    Siggy74's Avatar
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    Diet: Slimming World
    Height: 5ft11in
    Start Date: 5th April 2013
    Start Weight: 20st10lb
    Current Weight: 13st3lb
    Goal Weight: 12st3lb
    Goal Date: When it happens


    BMI Information:
    Start BMI: 40.4
    Current BMI: 25.8
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 7st7lb
    Weight to Lose: 1st0lb
    % Lost 36.21%
    Quote Originally Posted by Samantha26 View Post
    Let us know how u get on :-) first weigh in back tonite after a 6 month break but would try it once the weigh loss slows down in a few weeks

    Good luck with WI. Let me know how you get on too. Group isn't until Friday so will let you know how it goes with the dreaded scan bran haha

  14. #14
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    Diet: Slimming world
    Height: 5ft0in
    Current Weight: 10st6.5lb
    Goal Weight: 10st0lb
    Goal Date: When I get there


    BMI Information:
    Current BMI: 28.6
    Goal BMI: 27.3


    Statistics:
    Weight to Lose: 0st6.5lb
    Hi Siggy Piggy, just home from first weigh in lost 3.5lb...very happy with that! It's really motivated me for next week :-)
    Siggy74 likes this.
    Samantha

  15. #15
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    century club
    Siggy74's Avatar
    Join Date
    17th April, 2013
    Location
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    Posts
    714
    Rep Power
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    Diet: Slimming World
    Height: 5ft11in
    Start Date: 5th April 2013
    Start Weight: 20st10lb
    Current Weight: 13st3lb
    Goal Weight: 12st3lb
    Goal Date: When it happens


    BMI Information:
    Start BMI: 40.4
    Current BMI: 25.8
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 7st7lb
    Weight to Lose: 1st0lb
    % Lost 36.21%
    Quote Originally Posted by Samantha26 View Post
    Hi Siggy Piggy, just home from first weigh in lost 3.5lb...very happy with that! It's really motivated me for next week :-)
    Fantastic, well done! Really pleased for you

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