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Thread: Six Month, Six Stone Challenge!!

  1. #1
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    Pompey77Gav's Avatar
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    Diet: Slimming World
    Height: 6ft2in
    Start Date: 5th March 2012
    Start Weight: 26st12lb
    Current Weight: 25st2lb
    Goal Weight: 16st0lb
    Goal Date: October 2015


    BMI Information:
    Start BMI: 48.3
    Current BMI: 45.2
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 9st2lb
    % Lost 6.38%

    Six Month, Six Stone Challenge!!

    Hi,

    Welcome to my Food Diary....

    I have set myself a Challenge of losing Six Stone in Six Months. Why??

    Well today I have started a six month 'Acting Up' position at work & I've just signed back up to Slimming World & would like to lose another Six Stone!!!

    So Six seams like a perfect number!!

    So here goes nothing!!

    Gavin
    abisaurus and Siggy74 like this.

  2. #2
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    abisaurus's Avatar
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    31st January, 2013
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    Diet: Slimming world
    Height: 5ft8in
    Start Date: March 2013
    Start Weight: 20st5lb
    Current Weight: 12st12lb
    Goal Weight: 12st5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 43.3
    Current BMI: 27.4
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 7st7lb
    Weight to Lose: 0st7lb
    % Lost 36.84%
    WOW its great what you have already achieved and that is one heck of a goal to get to! Good luck, Hope you keep us updated with how its going.x.x.
    Suck it up, Buttercup





    *Group Miss Slinky
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    *Group Young Slimmer of the Year

  3. #3
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    Pompey77Gav's Avatar
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    Diet: Slimming World
    Height: 6ft2in
    Start Date: 5th March 2012
    Start Weight: 26st12lb
    Current Weight: 25st2lb
    Goal Weight: 16st0lb
    Goal Date: October 2015


    BMI Information:
    Start BMI: 48.3
    Current BMI: 45.2
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 9st2lb
    % Lost 6.38%
    Monday 6th January 2014
    (Day 1/7)

    0745 Breakfast
    Porridge (HE B), Sweetner, Cinnamon & Skimmed Milk (HE A).

    1300 Lunch
    Ham Salad with Syn Free Dressing, Syn Free Yoghurt, Celery, Banana, Grapes & Apple.

    1845 Dinner
    Chicken Chow Mein (7.5 Syn's) & Chips (5 Syn's) (Forgot to get food out for dinner but stayed within my Syn's, just!!)....

    2030 Evening Snack Apple, Pear, Grapes, Orange, Pineapple, Mug Shot & WW Hot Choc (2 Syn's)....

    Daily Syn's: 14,5/15

    Weekly Syn's: 14.5/105
    Last edited by Pompey77Gav : 6th January, 2014 at 10:22 PM

  4. #4
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    Pompey77Gav's Avatar
    Join Date
    25th March, 2012
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    Diet: Slimming World
    Height: 6ft2in
    Start Date: 5th March 2012
    Start Weight: 26st12lb
    Current Weight: 25st2lb
    Goal Weight: 16st0lb
    Goal Date: October 2015


    BMI Information:
    Start BMI: 48.3
    Current BMI: 45.2
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 9st2lb
    % Lost 6.38%
    Quote Originally Posted by abisaurus View Post
    WOW its great what you have already achieved and that is one heck of a goal to get to! Good luck, Hope you keep us updated with how its going.x.x.
    Thank You!!

    I have put on 2.5st in 2.5 months so I'm hoping it will come off just as quick....

    It will be harder as I get closer, that's for sure....

    But this time I can't & will not lose focus....

    I need to prove to myself I can do this & prove to my boss's that I can do this new job!!

    Gav
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  5. #5
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    Pompey77Gav's Avatar
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    Diet: Slimming World
    Height: 6ft2in
    Start Date: 5th March 2012
    Start Weight: 26st12lb
    Current Weight: 25st2lb
    Goal Weight: 16st0lb
    Goal Date: October 2015


    BMI Information:
    Start BMI: 48.3
    Current BMI: 45.2
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 9st2lb
    % Lost 6.38%
    Tuesday 7th January 2014
    (Day 2 of 7)

    0800 Breakfast
    Porridge (HE B), Cinnamon, Sweetner & Skimmed Milk.

    1240 Lunch
    Egg & Chicken Salad with Syn Free Dressing, Banana & Yoghurt.

    1500 Snack
    Ham & Tomatos, Apple, Celery & Grapes.

    1800 Dinner
    Syn Free Chilli & Rice.

    2030 Snack
    Apple, Pineapple, Yoghurt, Mug Shot & WW Hot Choc (2 Syn's).

    Daily Syn's: 2/15

    Weekly Syn's: 16.5/105
    Last edited by Pompey77Gav : 7th January, 2014 at 09:22 PM

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    Diet: Slimming World
    Height: 5ft3in
    Start Date: January 2014
    Start Weight: 12st5lb
    Current Weight: 11st11.5lb
    Goal Weight: 10st0lb
    Goal Date: when it happens


    BMI Information:
    Start BMI: 30.6
    Current BMI: 29.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st7.5lb
    Weight to Lose: 1st11.5lb
    % Lost 4.34%
    Hi Gav

    Love the title of your new page and reasoning behind it.

    You sound really focused, am sure you will lose that 2.5 really quickly.

    I am going back to class next Weds, am looking forward to it as I feel now am ready to start again.

    Guess we will have to wait until the weather improves before starting the Great South Run training, the cycle track I jog along is under water at the moment!!

    Enjoy reading your diaries, as they give me ideas sometimes when I am stuck as what to have.

    Bin

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    Pompey77Gav's Avatar
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    Location
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    Diet: Slimming World
    Height: 6ft2in
    Start Date: 5th March 2012
    Start Weight: 26st12lb
    Current Weight: 25st2lb
    Goal Weight: 16st0lb
    Goal Date: October 2015


    BMI Information:
    Start BMI: 48.3
    Current BMI: 45.2
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 9st2lb
    % Lost 6.38%
    Quote Originally Posted by bin59 View Post
    Hi Gav Love the title of your new page and reasoning behind it. You sound really focused, am sure you will lose that 2.5 really quickly. I am going back to class next Weds, am looking forward to it as I feel now am ready to start again. Guess we will have to wait until the weather improves before starting the Great South Run training, the cycle track I jog along is under water at the moment!! Enjoy reading your diaries, as they give me ideas sometimes when I am stuck as what to have. Bin
    Thank You, If all goes well I should be close to my Personal Target!!

    I'm not looking to start my GSR 2014 Training until July/August as my focus is 110% weigh loss training!!

    Hope you get your focus back & do really well going forward!!

    Here's to me maintaining this Diary for the full Six Months!!

    Gav

  8. #8
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    kellykelly's Avatar
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    Diet: SW no meetings & 1 day fast
    Height: 5ft8in
    Start Date: 06/01/2014
    Start Weight: 16st5lb
    Current Weight: 15st1lb
    Goal Weight: 12st7lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 34.8
    Current BMI: 32.1
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 2st8lb
    % Lost 7.86%
    WOW, I hope i have as much motivation as you. Good Luck
    'Are your excuses more important than your dreams?'

    My Diary x


    http://www.minimins.com/slimming-wor...ood-diary.html

    Pounds to go -

    1 stone GONE FOREVER!

    216 215 214 213 212 211 210

    209 208 207 206 205 204 203

    202 201 200 199 198 197 196

    195 194 193 192 191 190 189

    188 187 186 185 184 183 182

    181 180 179 178 177 176 175

    New Me!!!

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    Diet: Slimming World - From Home
    Start Date: 3/1/14
    Start Weight: 16st10.2lb
    Current Weight: 14st13.5lb
    Goal Weight: 10st7lb
    Goal Date: When im happy


    Statistics:
    Total Weight Loss: 1st10.7lb
    Weight to Lose: 4st6.5lb
    % Lost 10.55%
    hi gav,
    im new to slimming world this week (doing it from home) and my aim is 6st too... although il be happy to acheive this in a year. im looking forward to following your journey as hopefully it'll motivate me to loose my weight quicker and your food diary will hopefully give me some insperation on meal choices as im finding it hard to come up with lunch and breakfast ideas.
    good luck with your challenge :-)

  10. #10
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    Pompey77Gav's Avatar
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    Diet: Slimming World
    Height: 6ft2in
    Start Date: 5th March 2012
    Start Weight: 26st12lb
    Current Weight: 25st2lb
    Goal Weight: 16st0lb
    Goal Date: October 2015


    BMI Information:
    Start BMI: 48.3
    Current BMI: 45.2
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 9st2lb
    % Lost 6.38%
    Wednesday 8th January
    (Day 3/7)

    0800 Breakfast
    Porridge (HE B), Sweetner, Cinnamon & Skimmed Milk (HE A).

    1030 Snack
    Apple & Banana.

    1245 Lunch
    Chicken Salad with Syn Free Dressing, Yoghurt.

    1500 Snack
    Ham, Tomato & Orange.

    1815 Dinner
    Salmon, Jacket Potato & Veg.

    2100 Snack
    Pool Food (10 Syn's)

    2330 Snack
    Apple, Banana, Yoghurt & Mug Shot.

    Daily Syn's: 10/15

    Weekly Syn's: 26.5/105
    Last edited by Pompey77Gav : 8th January, 2014 at 11:34 PM

  11. #11
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    Diet: Slimming World
    Height: 6ft2in
    Start Date: 5th March 2012
    Start Weight: 26st12lb
    Current Weight: 25st2lb
    Goal Weight: 16st0lb
    Goal Date: October 2015


    BMI Information:
    Start BMI: 48.3
    Current BMI: 45.2
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 9st2lb
    % Lost 6.38%
    Quote Originally Posted by kellykelly View Post
    WOW, I hope i have as much motivation as you. Good Luck
    Thank You....

    I think I've found it again after 3 months of losing it!!

  12. #12
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    Pompey77Gav's Avatar
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    Diet: Slimming World
    Height: 6ft2in
    Start Date: 5th March 2012
    Start Weight: 26st12lb
    Current Weight: 25st2lb
    Goal Weight: 16st0lb
    Goal Date: October 2015


    BMI Information:
    Start BMI: 48.3
    Current BMI: 45.2
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 9st2lb
    % Lost 6.38%
    Quote Originally Posted by miss.mooey View Post
    hi gav, im new to slimming world this week (doing it from home) and my aim is 6st too... although il be happy to acheive this in a year. im looking forward to following your journey as hopefully it'll motivate me to loose my weight quicker and your food diary will hopefully give me some insperation on meal choices as im finding it hard to come up with lunch and breakfast ideas. good luck with your challenge :-)
    Thank You & Good Luck with your journey....

    Any questions just ask!!

  13. #13
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    Join Date
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    Diet: Slimming world
    Height: 5ft4in
    Start Date: 21.2.13
    Start Weight: 17st5lb
    Current Weight: 16st3lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 41.7
    Current BMI: 39
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 5st3lb
    % Lost 6.58%
    Good luck I to hope to lose 6 stone too. It seems to go on in a blur hope I can stick this time. My aim is august as this is my sons birthday and our family holiday. Sick of watching from the side lines and our new apartment has a huge pool !
    JANUARY
    restart - 1/1/14 16st 3lb

    WI 1 7/1/14 15st 13lb
    WI 2 14/1/14
    WI 3 21/1/14
    WI 4 28/1/14

  14. #14
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    Pompey77Gav's Avatar
    Join Date
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    Location
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    Diet: Slimming World
    Height: 6ft2in
    Start Date: 5th March 2012
    Start Weight: 26st12lb
    Current Weight: 25st2lb
    Goal Weight: 16st0lb
    Goal Date: October 2015


    BMI Information:
    Start BMI: 48.3
    Current BMI: 45.2
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 9st2lb
    % Lost 6.38%
    Quote Originally Posted by jaxmummy View Post
    Good luck I to hope to lose 6 stone too. It seems to go on in a blur hope I can stick this time. My aim is august as this is my sons birthday and our family holiday. Sick of watching from the side lines and our new apartment has a huge pool !
    Thank You & Good Luck with Your Journey!!

  15. #15
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    Pompey77Gav's Avatar
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    Diet: Slimming World
    Height: 6ft2in
    Start Date: 5th March 2012
    Start Weight: 26st12lb
    Current Weight: 25st2lb
    Goal Weight: 16st0lb
    Goal Date: October 2015


    BMI Information:
    Start BMI: 48.3
    Current BMI: 45.2
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 9st2lb
    % Lost 6.38%
    Thursday 9th January 2014
    (Day 4/7)

    0800 Breakfast
    Porridge (HE B), Sweetner, Cinnamon & Skimmed Milk (HE A).

    1030 Snack
    Apple & Banana.

    1245 Lunch
    Chicken Salad with Syn Free Dressing & Yoghurt.

    1530 Snack
    Mug Shot & Orange.

    1815 Dinner Gammon, Potatos, Mushrooms, Eggs & Veg.
    Six Month, Six Stone Challenge!!-image-4076156967.jpg
    2030 Snack
    Apple, Yoghurt, Mug Shot & WW Hot Choc (2 Syn's).

    Daily Syn's: 2/15

    Weekly Syn's: 28.5/105
    Last edited by Pompey77Gav : 10th January, 2014 at 06:47 PM

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