My food diary - getting back to a young me!
I have decided to post my food diary, just to keep an eye on what I am eating. Also to make sure if I'm doing something wrong someone will correct me.
So far so good have lost 8lb in 3 weeks. Finding it a challenge in the evenings. Especially if I am on my own as hubby works shifts.
My story so far:
I have 3 kids 10,8 and 6. Since the birth of my youngest I have had mild depression and am taking 'happy pills' which i am sure I am immune to. My family all live in cyprus and I miss them terribly, we are a very close knit greek family and hubbys family are not at all so I find that very difficult sometimes.
My aim this year is to get myself on track to the young, happy me. I know I can't reverse my age but if I lose weight start feeling good about myself again, make time to be me and not just 'Mum' then hopefully I can break this mould and be off these pills and be happy again! I can then start to be a real wife again, as my poor hubby does get the miserable side of me too often. He is my rock and I love him and this year I want to give something back for a change.
Wish me luck on my journey, please feel free to comment or just follow my steps to the new 'old' me.