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Thread: Janeeb's lose a stone challenge

  1. #1
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    hanloje's Avatar
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    9th April, 2008
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    Diet: Varies!
    Height: 5ft6in
    Start Date: 19/12/13
    Start Weight: 17st13.5lb
    Current Weight: 17st12.5lb
    Goal Weight: 10st0lb
    Goal Date: 19/12/14


    BMI Information:
    Start BMI: 40.6
    Current BMI: 40.4
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 7st12.5lb
    % Lost 0.4%

    Janeeb's lose a stone challenge

    Have set a challenge with hubby 28 days going to try and lose a stone !!!

    Todays's menu EE

    B: melon and muller light

    L: Jacket with beans and salad

    D: steak, chips and mixed salad

    Hexa semi skimmed milk
    Hexb olive oil for actifry chips

  2. #2
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    15th March, 2014
    Posts
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    Rep Power
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    Diet: Herbalife
    Height: 5ft5in
    Start Date: 15/03/2014
    Start Weight: 15st2lb
    Current Weight: 14st12lb
    Goal Weight: 9st12lb
    Goal Date: As long as it takes


    BMI Information:
    Start BMI: 35.3
    Current BMI: 34.6
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 5st0lb
    % Lost 1.89%
    Subscribing. Good luck x

  3. #3
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    hanloje's Avatar
    Join Date
    9th April, 2008
    Location
    Somerset
    Posts
    1,129
    Rep Power
    31
    Diet: Varies!
    Height: 5ft6in
    Start Date: 19/12/13
    Start Weight: 17st13.5lb
    Current Weight: 17st12.5lb
    Goal Weight: 10st0lb
    Goal Date: 19/12/14


    BMI Information:
    Start BMI: 40.6
    Current BMI: 40.4
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 7st12.5lb
    % Lost 0.4%
    Saturday plan:
    OK, so it didn't quite go to plan was going to have a jacket with beans from Costco but it could have been much worse:


    breakfast: melon & muller light.
    lunch: Shepherds pie at Costco synned at (15)
    dinner: Salmon steak, asparagus, mushrooms and SW chips.

    HexA: Milk for tea.
    HexB: Oil for Actifry sw chips.

  4. #4
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    hanloje's Avatar
    Join Date
    9th April, 2008
    Location
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    Posts
    1,129
    Rep Power
    31
    Diet: Varies!
    Height: 5ft6in
    Start Date: 19/12/13
    Start Weight: 17st13.5lb
    Current Weight: 17st12.5lb
    Goal Weight: 10st0lb
    Goal Date: 19/12/14


    BMI Information:
    Start BMI: 40.6
    Current BMI: 40.4
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 7st12.5lb
    % Lost 0.4%
    Sunday plan : (16/3)

    First full day on plan all ingredients bought!

    am: quorn sausages, beans, bacon x 2, mushrooms and tomatoes.
    snack: muller light.
    evening dinner: chicken breast (no skin) actifry potatoes and parsnips, roasted mixed veg, sweet potatoe and peppers, peas and synned horseradish (1syn).

    Not feeling too hungry today which is good think no bread is helping!

  5. #5
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    hanloje's Avatar
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    Diet: Varies!
    Height: 5ft6in
    Start Date: 19/12/13
    Start Weight: 17st13.5lb
    Current Weight: 17st12.5lb
    Goal Weight: 10st0lb
    Goal Date: 19/12/14


    BMI Information:
    Start BMI: 40.6
    Current BMI: 40.4
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 7st12.5lb
    % Lost 0.4%
    Monday plan (day 2 on plan):

    Breakfast : made Oatso simple multigrain layered up wtih muller light cherry to make 'overnight oats' had this with a banana.
    Lunch: crudites of carrot, green pepper, cherry tomatoes and chopped cucumber with a boiled egg and lean ham, accompanied by pickled onions and some balsamic vinegar (yum)!
    Dinner: Lentil & Spinach Dhal free on EE from the Curry book, along with some boiled basmati rice and the chicken curry recipe from the curry book. Whole bag of spinach in the dhal so that counts to my veggies.

  6. #6
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    Join Date
    15th March, 2014
    Posts
    103
    Rep Power
    2
    Diet: Herbalife
    Height: 5ft5in
    Start Date: 15/03/2014
    Start Weight: 15st2lb
    Current Weight: 14st12lb
    Goal Weight: 9st12lb
    Goal Date: As long as it takes


    BMI Information:
    Start BMI: 35.3
    Current BMI: 34.6
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 5st0lb
    % Lost 1.89%
    Sounds delicious. Hope you are doing well with it.

    Sent from my GT-I9305 using MiniMins.com mobile app

  7. #7
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    Join Date
    18th December, 2013
    Posts
    22
    Rep Power
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    Diet: Slimming World
    Height: 5ft5in
    Start Weight: 15st10lb
    Current Weight: 15st3.0lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 36.6
    Current BMI: 35.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 4st10lb
    % Lost 3.18%
    Popping onto subscribe; I'm up for trying to lose a stone but going on a cruise at the end of this week so maybe when I get back will aim for it!
    Aiming to lose all 66lbs by my birthday Oct 2014

  8. #8
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    hanloje's Avatar
    Join Date
    9th April, 2008
    Location
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    Posts
    1,129
    Rep Power
    31
    Diet: Varies!
    Height: 5ft6in
    Start Date: 19/12/13
    Start Weight: 17st13.5lb
    Current Weight: 17st12.5lb
    Goal Weight: 10st0lb
    Goal Date: 19/12/14


    BMI Information:
    Start BMI: 40.6
    Current BMI: 40.4
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 7st12.5lb
    % Lost 0.4%
    Quote Originally Posted by gbatey View Post
    Popping onto subscribe; I'm up for trying to lose a stone but going on a cruise at the end of this week so maybe when I get back will aim for it!
    Good luck hun, I am finding it takes more planning but liking the fact I'm eating cleaner more healthy foods

  9. #9
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    hanloje's Avatar
    Join Date
    9th April, 2008
    Location
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    Posts
    1,129
    Rep Power
    31
    Diet: Varies!
    Height: 5ft6in
    Start Date: 19/12/13
    Start Weight: 17st13.5lb
    Current Weight: 17st12.5lb
    Goal Weight: 10st0lb
    Goal Date: 19/12/14


    BMI Information:
    Start BMI: 40.6
    Current BMI: 40.4
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 7st12.5lb
    % Lost 0.4%
    Tuesday plan:
    breakfast: boiled egg & banana.
    lunch: left over SW chicken curry and rice with spinach dhal.
    snack: Muller light greek style cherry yoghurt (0.5 syn)
    dinner: Jerk chicken breast, actifry chips, sweetcorn and broccoli.

    HexA: Milk for tea/coffee.
    HexB: Oil for actifry chips.

  10. #10
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    hanloje's Avatar
    Join Date
    9th April, 2008
    Location
    Somerset
    Posts
    1,129
    Rep Power
    31
    Diet: Varies!
    Height: 5ft6in
    Start Date: 19/12/13
    Start Weight: 17st13.5lb
    Current Weight: 17st12.5lb
    Goal Weight: 10st0lb
    Goal Date: 19/12/14


    BMI Information:
    Start BMI: 40.6
    Current BMI: 40.4
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 7st12.5lb
    % Lost 0.4%
    Wednesday mealplan:

    b: vege sausage, beans & scrambled egg.
    s: banana.
    l: chopped salad, cherry tomatoes, cucumber, letttuce with smoked salmon and a boiled egg.
    d: Pork Vindaloo SW and actifry chips with broccoli

    HexA: milk for coffee/tea.
    HexB: Oil for actifry chips.

    Have a great day everyone!

  11. #11
    Really Really likes to post!
    hanloje's Avatar
    Join Date
    9th April, 2008
    Location
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    Posts
    1,129
    Rep Power
    31
    Diet: Varies!
    Height: 5ft6in
    Start Date: 19/12/13
    Start Weight: 17st13.5lb
    Current Weight: 17st12.5lb
    Goal Weight: 10st0lb
    Goal Date: 19/12/14


    BMI Information:
    Start BMI: 40.6
    Current BMI: 40.4
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 7st12.5lb
    % Lost 0.4%
    Thursday plan:
    Boiled egg for breakfast
    Lunch was sliced pastrami, tomatoes, carrot sticks.
    Muller light for dessert.
    Dinner: Pork vindaloo and potato wedges.
    HexA: Milk
    HexB:Oil for chips.

  12. #12
    Really Really likes to post!
    hanloje's Avatar
    Join Date
    9th April, 2008
    Location
    Somerset
    Posts
    1,129
    Rep Power
    31
    Diet: Varies!
    Height: 5ft6in
    Start Date: 19/12/13
    Start Weight: 17st13.5lb
    Current Weight: 17st12.5lb
    Goal Weight: 10st0lb
    Goal Date: 19/12/14


    BMI Information:
    Start BMI: 40.6
    Current BMI: 40.4
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 7st12.5lb
    % Lost 0.4%
    Friday's plan:
    b: overnight oats with Quaker oatso simple honey multigrain and muller light and fruit.
    l: carrot sticks, cherry tomatoes and smoked salmon, boiled egg and balsamic.
    snack: muller light.
    dinner: mini sliders with extra lean mince, wholemeal roll and chips.
    HexA:Milk
    HexB:Wholemeal roll (60g).

    Will syn the Quaker oatso simple, haven't done it yet..





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