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Thread: Extra Easy to a leaner me!

  1. #1
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    Lisa YoYo's Avatar
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    Diet: SLIMMING WORLD AT HOME - FRIDAY WEIGH IN
    Height: 5ft5in
    Start Date: Friday 16th May 2014
    Start Weight: 18st2.0lb
    Current Weight: 17st7.0lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 42.3
    Current BMI: 40.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 7st7lb
    % Lost 3.54%

    Extra Easy to a leaner me!

    I'm sick of diets! So I'm banning the word! since January I have attempted the calorie counting DIET, the intermittent fasting DIET, the LCHF DIET and the Atkins DIET which lasted 5 days and stopped abruptly after I started to physically gag at the thought of eating anymore butter, cream and eggs *gags at the thought* FLIPPING! DIETS. I've managed to lose and gain the same 9lbs about 4 times since the new year because I lose motivation and want it all the easy way. My mind set up until now was rubbish. Making excuses for myself, jumping from one diet to another, stuffing my fave with crap and expected weight loss to 'just happen!' being on a constant yoyo diet for the last 30 years without any real success and ending up just getting bigger tends to screw you up.

    Sooo!. I'm starting the EE plan (not diet )
    I'm no stranger to SW. But only really done green days on it, mostly only ever lost about 2 stone and that's because I got bored and lazy. I get complacent, find excuses then binge on crap and start moaning about the plan not working.

    Anyhow...I'm the wrong side of 40 with 8 "big heavy wobbly unsightly character suffocating" stones to lose.
    I've got absolutely no intention of losing all 8, but I'm aiming for 5 at least. Just to get under 17 stone would give my life a bit of its cheeky spark back.
    I'm not very active thanks to various medications, my size and various medical problems but I have got a swim/gym membership which I could use even if only twice a week but I'm very self conscious and suffer from disabling anxiety so just getting out the door to walk there would be enough.
    Okay. Ramblings over. Shall post my grub for Monday when I wake up.
    Thanks for reading ❤️ x
    Smint, abisaurus, denise42 and 1 others like this.

  2. #2
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    Diet: Slimming World - Extra Easy
    Height: 5ft6in
    Start Date: 24/04/2014
    Start Weight: 12st3.4lb
    Current Weight: 11st11.2lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 27.7
    Current BMI: 26.7
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 0st6.2lb
    Weight to Lose: 1st1.2lb
    % Lost 3.62%
    Hello

    I'm starting EE today too.. Iv never tried slimming world before but I am heading in with the same attitude as you. "THIS IS NOT A DIET"

    Good luck on your first day of your new lifestyle xx
    Week 1: -3lbs
    Week 2: -3lbs

  3. #3
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    Lisa YoYo's Avatar
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    Diet: SLIMMING WORLD AT HOME - FRIDAY WEIGH IN
    Height: 5ft5in
    Start Date: Friday 16th May 2014
    Start Weight: 18st2.0lb
    Current Weight: 17st7.0lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 42.3
    Current BMI: 40.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 7st7lb
    % Lost 3.54%
    Thank you! you to!! Let me know how you get on. Have you got a diary? x

    Lisa x

    My diary

    http://www.minimins.com/slimming-world-food-diaries/338465-extra-easy-leaner-



    Week 1 - 5 off
    Week 2 - 2 off Slimmer of the week!
    Week 3 - 3 off Slimmer of the week!
    Week 4 - sts.
    Week 5 - sts.
    Week 6 - 0.5 off
    Week 7 - 1 on


  4. #4
    Regular Member

    Join Date
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    Location
    Gloucestershire
    Posts
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    Diet: Slimming World - Extra Easy
    Height: 5ft6in
    Start Date: 24/04/2014
    Start Weight: 12st3.4lb
    Current Weight: 11st11.2lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 27.7
    Current BMI: 26.7
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 0st6.2lb
    Weight to Lose: 1st1.2lb
    % Lost 3.62%
    Hey thank you

    Yeah I have got a diary. How have you got on today? I'm just getting my head around things but had a good day food wise xx
    Week 1: -3lbs
    Week 2: -3lbs

  5. #5
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    Lisa YoYo's Avatar
    Join Date
    24th March, 2014
    Posts
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    Diet: SLIMMING WORLD AT HOME - FRIDAY WEIGH IN
    Height: 5ft5in
    Start Date: Friday 16th May 2014
    Start Weight: 18st2.0lb
    Current Weight: 17st7.0lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 42.3
    Current BMI: 40.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 7st7lb
    % Lost 3.54%
    Today's been pretty good so far I think. Didn't manage breakfast, just didn't feel like it. I'm still trying to get over my week of Atkins breakfast consisting of eggs in every form known to mankind with cream and butter thrown in. Now I've got so many bl*ody eggs in the fridge and they make me gag. Lunch was a better effort of Tuna with cucumber chunks and balsamic. Very nice and tangy. Having 6 cats I was very popular for about 15 minutes lol Tea was the best. Pork curry with rice, cucumber and lettuce. I think it's the best curry I've made in a long time, was very spicy. Still can't feel me gob lol. I took a picture but for the life of me can't work out how to post it on here. I can only access minimins on my iPhone so if any boffins out there know what to do let me know So my healthy extras where: A) 350ml skimmed milk B) 1 tbsp of extra virgin olive oil Super free: lettuce and cucumber. Don't know what this evening will hold syns wise since I haven't used any. I normally enjoy a few glasses of hiccup juice Monday, Wednesday and Friday. I'm considering whether to work it into plan or go without until the weekend. Hmmmm decisions!. Hubby is decorating daughters bedroom tonight so I've got the TV and the remote all to myself yaaay!.


    Syns:
    hartleys sf jelly pot - 0.5,
    cold quorn sausage (god knows why I ate this ) - 1.0

    Total - 1.5

    Lisa x
    Last edited by Lisa YoYo : 24th March, 2014 at 08:49 PM
    denise42 likes this.

    My diary

    http://www.minimins.com/slimming-world-food-diaries/338465-extra-easy-leaner-



    Week 1 - 5 off
    Week 2 - 2 off Slimmer of the week!
    Week 3 - 3 off Slimmer of the week!
    Week 4 - sts.
    Week 5 - sts.
    Week 6 - 0.5 off
    Week 7 - 1 on


  6. #6
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    Willbeslimjen's Avatar
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    Diet: Slimming world
    Height: 5ft4in
    Start Date: 04/04/2012
    Start Weight: 15st2.5lb
    Current Weight: 11st0.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 36.5
    Current BMI: 26.5
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 4st2lb
    Weight to Lose: 0st7.5lb
    % Lost 27.29%
    Hi hope you enjoy ee I love the flexibility of it. You can't post pics till you have 50 posts I am afraid

  7. #7
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    Lisa YoYo's Avatar
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    Diet: SLIMMING WORLD AT HOME - FRIDAY WEIGH IN
    Height: 5ft5in
    Start Date: Friday 16th May 2014
    Start Weight: 18st2.0lb
    Current Weight: 17st7.0lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 42.3
    Current BMI: 40.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 7st7lb
    % Lost 3.54%
    Quote Originally Posted by Willbeslimjen View Post
    Hi hope you enjoy ee I love the flexibility of it. You can't post pics till you have 50 posts I am afraid
    Ahh! thank you for letting me know - it would've of bugged me all night not knowing lol.

    This plan is so easy I keep thinking Im doing something wrong or I shouldn't be eating this and that because I won't lose weight.

    Lisa x

    My diary

    http://www.minimins.com/slimming-world-food-diaries/338465-extra-easy-leaner-



    Week 1 - 5 off
    Week 2 - 2 off Slimmer of the week!
    Week 3 - 3 off Slimmer of the week!
    Week 4 - sts.
    Week 5 - sts.
    Week 6 - 0.5 off
    Week 7 - 1 on


  8. #8
    Regular Member

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    Location
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    Posts
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    Diet: Slimming World - Extra Easy
    Height: 5ft6in
    Start Date: 24/04/2014
    Start Weight: 12st3.4lb
    Current Weight: 11st11.2lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 27.7
    Current BMI: 26.7
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 0st6.2lb
    Weight to Lose: 1st1.2lb
    % Lost 3.62%
    Aww great sounds like you have had a good day

    You sound like my mum she has 6 cats also. I'm just In the process of cooking dinner - late dinners in this house x
    Week 1: -3lbs
    Week 2: -3lbs

  9. #9
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    Mrsbod's Avatar
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21/03/14
    Start Weight: 14st0lb
    Current Weight: 13st9lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 31.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 3st9lb
    % Lost 2.55%
    Sounds like a great start, how did you make your curry?
    3rd time lucky...the weight will come off



    Three (and a bit) months summer challenge....add yourself HERE! >>>>> http://www.minimins.com/slimming-wor...er-2014-a.html

    My diary - http://www.minimins.com/slimming-wor...arts-here.html

  10. #10
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    caroline1985's Avatar
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    Diet: slimming world
    Height: 5ft3in
    Start Date: 26th september 2011
    Start Weight: 13st0.8lb
    Goal Weight: 10st7lb
    Goal Date: december 2013


    BMI Information:
    Goal BMI: 26
    Hello I'm back but need lots of motivation, what's everyone's motivation that keeps them going? X

  11. #11
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    Lisa YoYo's Avatar
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    Diet: SLIMMING WORLD AT HOME - FRIDAY WEIGH IN
    Height: 5ft5in
    Start Date: Friday 16th May 2014
    Start Weight: 18st2.0lb
    Current Weight: 17st7.0lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 42.3
    Current BMI: 40.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 7st7lb
    % Lost 3.54%
    Quote Originally Posted by Mrsbod View Post
    Sounds like a great start, how did you make your curry?
    It was gorgeous! I used my healthy extra for the extra virgin olive oil.

    Fry onions in 1 tablespoon of extra virgin olive oil and add 1 tablespoon of garam masala, garlic granules, and red chillies and 2 tablespoons of medium curry powder. Fry with the onions and add tablespoons of water until it makes a paste. Add meat and mushrooms. Add 1 tin of tomatoes and a pint of stock. Simmer on a low light until reduced and thickened.

    Lisa x

    My diary

    http://www.minimins.com/slimming-world-food-diaries/338465-extra-easy-leaner-



    Week 1 - 5 off
    Week 2 - 2 off Slimmer of the week!
    Week 3 - 3 off Slimmer of the week!
    Week 4 - sts.
    Week 5 - sts.
    Week 6 - 0.5 off
    Week 7 - 1 on


  12. #12
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    Lisa YoYo's Avatar
    Join Date
    24th March, 2014
    Posts
    552
    Rep Power
    6
    Diet: SLIMMING WORLD AT HOME - FRIDAY WEIGH IN
    Height: 5ft5in
    Start Date: Friday 16th May 2014
    Start Weight: 18st2.0lb
    Current Weight: 17st7.0lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 42.3
    Current BMI: 40.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 7st7lb
    % Lost 3.54%
    Quote Originally Posted by caroline1985 View Post
    Hello I'm back but need lots of motivation, what's everyone's motivation that keeps them going? X
    Getting bigger and bigger every year is beginning to pee me off!
    I want to walk out my front door and walk down the street to the gym or go swimming without feeling peoples eyes are burning through me

    Lisa x

    My diary

    http://www.minimins.com/slimming-world-food-diaries/338465-extra-easy-leaner-



    Week 1 - 5 off
    Week 2 - 2 off Slimmer of the week!
    Week 3 - 3 off Slimmer of the week!
    Week 4 - sts.
    Week 5 - sts.
    Week 6 - 0.5 off
    Week 7 - 1 on


  13. #13
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    Lisa YoYo's Avatar
    Join Date
    24th March, 2014
    Posts
    552
    Rep Power
    6
    Diet: SLIMMING WORLD AT HOME - FRIDAY WEIGH IN
    Height: 5ft5in
    Start Date: Friday 16th May 2014
    Start Weight: 18st2.0lb
    Current Weight: 17st7.0lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 42.3
    Current BMI: 40.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 7st7lb
    % Lost 3.54%
    Quote Originally Posted by ScrummyMummy25 View Post
    Aww great sounds like you have had a good day You sound like my mum she has 6 cats also. I'm just In the process of cooking dinner - late dinners in this house x
    We have ours usually about 6-ish depending when I can catch everyone in and make them all sit down to eat together . But I'm tending to make the food plate it up and 3 hours later the microwave is on overdrive warming it up. It's either me and a lap tray or me and the hubbs in the dining room lol

    Lisa x

    My diary

    http://www.minimins.com/slimming-world-food-diaries/338465-extra-easy-leaner-



    Week 1 - 5 off
    Week 2 - 2 off Slimmer of the week!
    Week 3 - 3 off Slimmer of the week!
    Week 4 - sts.
    Week 5 - sts.
    Week 6 - 0.5 off
    Week 7 - 1 on


  14. #14
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    lauralozzle's Avatar
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    Diet: Slimming World
    Height: 5ft5.5in
    Start Date: 27 January 2014
    Start Weight: 11st6.4lb
    Current Weight: 11st1.8lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 26.3
    Current BMI: 25.5
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st4.6lb
    Weight to Lose: 1st8.8lb
    % Lost 2.87%
    Here to subscribe.


    Start Weight: 11 stone 6.4 lbs
    Week 1: 11 stone 4.4 lbs (-2lbs)
    Week 2: 11 Stone 4.2 lbs (-0.2lb)
    Week 3: 11 Stone 4.0 lbs (-0.2lb) TOM
    Week 4: 11 Stone 5.0 lbs (+1 lb)
    Week 5: 11 Stone 3.6 lbs (-1.4lbs)
    Week 6: 11 Stone 2.6 lbs (-1 lb)
    Week 7: 11 Stone 3.6 lbs (+1 lb)
    Week 8: 11 Stone 1.8 lbs (- 1.8lbs)

    Total Loss for Feb: -2.8 lbs

    My Food/Weight Loss Dairy


    Goal 1: Get to healthy BMI
    Goal 2: Lose half a stone
    Goal 3: Lose 1 stone
    Goal 4: Lose 1.5 stone
    Goal 5: Reach target of 9 st 7lb

  15. #15
    Regular Member

    Join Date
    23rd March, 2014
    Location
    Gloucestershire
    Posts
    68
    Rep Power
    1
    Diet: Slimming World - Extra Easy
    Height: 5ft6in
    Start Date: 24/04/2014
    Start Weight: 12st3.4lb
    Current Weight: 11st11.2lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 27.7
    Current BMI: 26.7
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 0st6.2lb
    Weight to Lose: 1st1.2lb
    % Lost 3.62%
    Yeah I try so hard for us all to eat together but as my little boy is so small he needs his dinner early so I cook his for 5, then cook again around 7:30 when little guy is in bed and bf is home x
    Week 1: -3lbs
    Week 2: -3lbs

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