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Thread: Robyns Summer Body Food Diary :)

  1. #1
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    BubblesAnseo's Avatar
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    Ireland
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    Diet: Slimming world
    Height: 5ft3in
    Start Date: 04/06/2014
    Start Weight: 11st12lb
    Current Weight: 11st3.4lb
    Goal Weight: 9st12lb
    Goal Date: 10/09/2014


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27.9
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 0st8.6lb
    Weight to Lose: 1st5.4lb
    % Lost 5.18%

    Robyns Summer Body Food Diary :)

    Hey my name is Robyn I started slimming world the 6th of this month at 11 st 12 lbs... I currently weigh 11 st 91/2 lbs I had originally set a target for a 2 stone loss by the 10th September this year for my holidays. Not feeling that confident about it right now, I have started using the WII fit plus and a just dance game number 2 only this week, so hoping to keep that up now. Here is my food diary as of today so far

    Breakfast: I just had eggs with diluted orange sugar free

    Little Break in my course: I had weetabix as my HEB and milk as my HEA, a banana and water

    Big break: i had a baked potato with chicken, onions, stuffing with taco sauce and water


    syns: Taco sauce on my baked potato was 2 syns and stuffing was 2 syns also so thats 4!! ..


    I am open to advice also thanks for looking xxx
    Last edited by BubblesAnseo : 26th June, 2014 at 08:23 AM
    Starting weight: 11st 12lbs
    Current weight: 11st 3.4 pounds
    Total Loss: Nearly nine pounds, 4 ounces off.

    Target: I'm thinking 9st 12 pounds



    Goals:
    Lose half a stone WOO!!
    Lose one stone
    Get into the 10 stone bracket
    Be a comfortable size 12
    Do one full week on the WII fit

    My Diary: http://www.minimins.com/slimming-world-food-diaries/342830-robyns-summer-body-food-diary.html

    Shiny Stickers:




  2. #2
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    MelonCollie's Avatar
    Join Date
    10th May, 2014
    Posts
    898
    Rep Power
    29
    Diet: Slimming World
    Height: 5ft9in
    Start Date: 7/5/14
    Start Weight: 25st12lb
    Current Weight: 22st7.5lb
    Goal Weight: 11st12lb


    BMI Information:
    Start BMI: 53.5
    Current BMI: 46.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 10st9.5lb
    % Lost 12.85%
    sounds yummy.
    I've looked up the syns for the taco sauce and stuffing on the SW app.. just waiting for the pics to send to my computer so I can upload them. (I kinda took about 500000000 pics of my dogs so it may be a little while.. haha!)
    Week 1 - 4 : -1st 1lbs.
    Week 5 - 8 : -12lbs
    Week 9 - 12 : -7lbs
    Week 13 - 16
    : -12lbs

    Goals : Lose 1 stone, Lose 1.5 stone, Lose 2 stone, Lose 2.5 stone, Club 10, Lose 3 stone, Lose 3.5 stone.

    Pink = Completed!

    My Food Diary.
    My Weight Loss Diary.

    Start Date : 06/05/2014


    x5

  3. #3
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    BubblesAnseo's Avatar
    Join Date
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    Location
    Ireland
    Posts
    243
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    Diet: Slimming world
    Height: 5ft3in
    Start Date: 04/06/2014
    Start Weight: 11st12lb
    Current Weight: 11st3.4lb
    Goal Weight: 9st12lb
    Goal Date: 10/09/2014


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27.9
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 0st8.6lb
    Weight to Lose: 1st5.4lb
    % Lost 5.18%
    Quote Originally Posted by MelonCollie View Post
    sounds yummy.
    I've looked up the syns for the taco sauce and stuffing on the SW app.. just waiting for the pics to send to my computer so I can upload them. (I kinda took about 500000000 pics of my dogs so it may be a little while.. haha!)
    Aw thank you I'm forever taking pictures of my boyfriends dogs I don't have any lol xxx
    Starting weight: 11st 12lbs
    Current weight: 11st 3.4 pounds
    Total Loss: Nearly nine pounds, 4 ounces off.

    Target: I'm thinking 9st 12 pounds



    Goals:
    Lose half a stone WOO!!
    Lose one stone
    Get into the 10 stone bracket
    Be a comfortable size 12
    Do one full week on the WII fit

    My Diary: http://www.minimins.com/slimming-world-food-diaries/342830-robyns-summer-body-food-diary.html

    Shiny Stickers:




  4. #4
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    MelonCollie's Avatar
    Join Date
    10th May, 2014
    Posts
    898
    Rep Power
    29
    Diet: Slimming World
    Height: 5ft9in
    Start Date: 7/5/14
    Start Weight: 25st12lb
    Current Weight: 22st7.5lb
    Goal Weight: 11st12lb


    BMI Information:
    Start BMI: 53.5
    Current BMI: 46.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 10st9.5lb
    % Lost 12.85%
    here are the syn screen shots.. I figured they may help.

    Robyns Summer Body Food Diary :)-egde7jt.png Robyns Summer Body Food Diary :)-lvkynil.png

    and here's a photo of each of my dogs, since you mentioned that you're forever taking photos of your bfs dogs.

    Robyns Summer Body Food Diary :)-yvcdq0g.jpg Robyns Summer Body Food Diary :)-ryxsyje.jpg
    Week 1 - 4 : -1st 1lbs.
    Week 5 - 8 : -12lbs
    Week 9 - 12 : -7lbs
    Week 13 - 16
    : -12lbs

    Goals : Lose 1 stone, Lose 1.5 stone, Lose 2 stone, Lose 2.5 stone, Club 10, Lose 3 stone, Lose 3.5 stone.

    Pink = Completed!

    My Food Diary.
    My Weight Loss Diary.

    Start Date : 06/05/2014


    x5

  5. #5
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    BubblesAnseo's Avatar
    Join Date
    3rd June, 2014
    Location
    Ireland
    Posts
    243
    Rep Power
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    Diet: Slimming world
    Height: 5ft3in
    Start Date: 04/06/2014
    Start Weight: 11st12lb
    Current Weight: 11st3.4lb
    Goal Weight: 9st12lb
    Goal Date: 10/09/2014


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27.9
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 0st8.6lb
    Weight to Lose: 1st5.4lb
    % Lost 5.18%
    Quote Originally Posted by MelonCollie View Post
    here are the syn screen shots.. I figured they may help.

    Click image for larger version. 

Name:	EgdE7jt.png 
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ID:	143683

    and here's a photo of each of my dogs, since you mentioned that you're forever taking photos of your bfs dogs.

    Click image for larger version. 

Name:	YVcdq0g.jpg 
Views:	77 
Size:	26.4 KB 
ID:	143684 Click image for larger version. 

Name:	RYxSYjE.jpg 
Views:	70 
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ID:	143685
    Thanks so much for that, i figured 2 syns per level tabel spoon for the taco sauce I remembered i read it somewhere before. and 2 syns for the little bit of stuffing, I was kinda bad when i went home though was locked out so went chipper with my dad OOOPS!! Aw there gorgeous dogs.. my boyfriends is a rotweiler cross husky xx
    Starting weight: 11st 12lbs
    Current weight: 11st 3.4 pounds
    Total Loss: Nearly nine pounds, 4 ounces off.

    Target: I'm thinking 9st 12 pounds



    Goals:
    Lose half a stone WOO!!
    Lose one stone
    Get into the 10 stone bracket
    Be a comfortable size 12
    Do one full week on the WII fit

    My Diary: http://www.minimins.com/slimming-world-food-diaries/342830-robyns-summer-body-food-diary.html

    Shiny Stickers:




  6. #6
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    MelonCollie's Avatar
    Join Date
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    Posts
    898
    Rep Power
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 7/5/14
    Start Weight: 25st12lb
    Current Weight: 22st7.5lb
    Goal Weight: 11st12lb


    BMI Information:
    Start BMI: 53.5
    Current BMI: 46.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 10st9.5lb
    % Lost 12.85%
    Ohh rotties and huskies are both beautiful, so I bet your bfs dog is super beautiful.. hehe

    Don't worry about the chippie. Everyone has blips. On EE a standard portion is 17.5 syns and a large 26 syns. If you're worried up your super free for the next day or two, it's what I do if I go slightly over my syns x
    Week 1 - 4 : -1st 1lbs.
    Week 5 - 8 : -12lbs
    Week 9 - 12 : -7lbs
    Week 13 - 16
    : -12lbs

    Goals : Lose 1 stone, Lose 1.5 stone, Lose 2 stone, Lose 2.5 stone, Club 10, Lose 3 stone, Lose 3.5 stone.

    Pink = Completed!

    My Food Diary.
    My Weight Loss Diary.

    Start Date : 06/05/2014


    x5

  7. #7
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    BubblesAnseo's Avatar
    Join Date
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    Location
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    Posts
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    Rep Power
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    Diet: Slimming world
    Height: 5ft3in
    Start Date: 04/06/2014
    Start Weight: 11st12lb
    Current Weight: 11st3.4lb
    Goal Weight: 9st12lb
    Goal Date: 10/09/2014


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27.9
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 0st8.6lb
    Weight to Lose: 1st5.4lb
    % Lost 5.18%
    Quote Originally Posted by MelonCollie View Post
    Ohh rotties and huskies are both beautiful, so I bet your bfs dog is super beautiful.. hehe

    Don't worry about the chippie. Everyone has blips. On EE a standard portion is 17.5 syns and a large 26 syns. If you're worried up your super free for the next day or two, it's what I do if I go slightly over my syns x
    haha thank you ... can you use the app if your not attending the meetings because I am doing slimming world from home? thank you for the syns and for the advice thats what i will do and just up the exercise a bit your doing so well.. well done!! xx
    Starting weight: 11st 12lbs
    Current weight: 11st 3.4 pounds
    Total Loss: Nearly nine pounds, 4 ounces off.

    Target: I'm thinking 9st 12 pounds



    Goals:
    Lose half a stone WOO!!
    Lose one stone
    Get into the 10 stone bracket
    Be a comfortable size 12
    Do one full week on the WII fit

    My Diary: http://www.minimins.com/slimming-world-food-diaries/342830-robyns-summer-body-food-diary.html

    Shiny Stickers:




  8. #8
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    MelonCollie's Avatar
    Join Date
    10th May, 2014
    Posts
    898
    Rep Power
    29
    Diet: Slimming World
    Height: 5ft9in
    Start Date: 7/5/14
    Start Weight: 25st12lb
    Current Weight: 22st7.5lb
    Goal Weight: 11st12lb


    BMI Information:
    Start BMI: 53.5
    Current BMI: 46.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 10st9.5lb
    % Lost 12.85%
    hmm.. I'm just automatically logged in now, but I think I had to give the same info as my online info to sign in to the app, so I don't see why it shouldn't work.
    I got the chip syns from the back of my group. There's a whole section for take away syns.
    If you do up the exercise make sure to keep hydrated and eat more syper free as well, or your body may panic lol x
    Week 1 - 4 : -1st 1lbs.
    Week 5 - 8 : -12lbs
    Week 9 - 12 : -7lbs
    Week 13 - 16
    : -12lbs

    Goals : Lose 1 stone, Lose 1.5 stone, Lose 2 stone, Lose 2.5 stone, Club 10, Lose 3 stone, Lose 3.5 stone.

    Pink = Completed!

    My Food Diary.
    My Weight Loss Diary.

    Start Date : 06/05/2014


    x5

  9. #9
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    BubblesAnseo's Avatar
    Join Date
    3rd June, 2014
    Location
    Ireland
    Posts
    243
    Rep Power
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    Diet: Slimming world
    Height: 5ft3in
    Start Date: 04/06/2014
    Start Weight: 11st12lb
    Current Weight: 11st3.4lb
    Goal Weight: 9st12lb
    Goal Date: 10/09/2014


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27.9
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 0st8.6lb
    Weight to Lose: 1st5.4lb
    % Lost 5.18%
    Quote Originally Posted by MelonCollie View Post
    hmm.. I'm just automatically logged in now, but I think I had to give the same info as my online info to sign in to the app, so I don't see why it shouldn't work.
    I got the chip syns from the back of my group. There's a whole section for take away syns.
    If you do up the exercise make sure to keep hydrated and eat more syper free as well, or your body may panic lol x
    Its really hard to get into though isnt it, like i love eating healthy but i do love a take away too, but when i eat a takeaway my belly doesnt like it , i feel icky afterwards and yet i still do it, doesnt make sense.. x
    MelonCollie likes this.
    Starting weight: 11st 12lbs
    Current weight: 11st 3.4 pounds
    Total Loss: Nearly nine pounds, 4 ounces off.

    Target: I'm thinking 9st 12 pounds



    Goals:
    Lose half a stone WOO!!
    Lose one stone
    Get into the 10 stone bracket
    Be a comfortable size 12
    Do one full week on the WII fit

    My Diary: http://www.minimins.com/slimming-world-food-diaries/342830-robyns-summer-body-food-diary.html

    Shiny Stickers:




  10. #10
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    MelonCollie's Avatar
    Join Date
    10th May, 2014
    Posts
    898
    Rep Power
    29
    Diet: Slimming World
    Height: 5ft9in
    Start Date: 7/5/14
    Start Weight: 25st12lb
    Current Weight: 22st7.5lb
    Goal Weight: 11st12lb


    BMI Information:
    Start BMI: 53.5
    Current BMI: 46.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 10st9.5lb
    % Lost 12.85%
    yeah it can be hard. It's why I put on in my second week. I had pizza hut pizza, ice cream van ice cream, chocolate, biscuits..
    And of course I felt like pants after, so I've not done it again since.. haha
    Week 1 - 4 : -1st 1lbs.
    Week 5 - 8 : -12lbs
    Week 9 - 12 : -7lbs
    Week 13 - 16
    : -12lbs

    Goals : Lose 1 stone, Lose 1.5 stone, Lose 2 stone, Lose 2.5 stone, Club 10, Lose 3 stone, Lose 3.5 stone.

    Pink = Completed!

    My Food Diary.
    My Weight Loss Diary.

    Start Date : 06/05/2014


    x5

  11. #11
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    BubblesAnseo's Avatar
    Join Date
    3rd June, 2014
    Location
    Ireland
    Posts
    243
    Rep Power
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    Diet: Slimming world
    Height: 5ft3in
    Start Date: 04/06/2014
    Start Weight: 11st12lb
    Current Weight: 11st3.4lb
    Goal Weight: 9st12lb
    Goal Date: 10/09/2014


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27.9
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 0st8.6lb
    Weight to Lose: 1st5.4lb
    % Lost 5.18%
    im not going to anymore either now tbh best of luck with it x
    Starting weight: 11st 12lbs
    Current weight: 11st 3.4 pounds
    Total Loss: Nearly nine pounds, 4 ounces off.

    Target: I'm thinking 9st 12 pounds



    Goals:
    Lose half a stone WOO!!
    Lose one stone
    Get into the 10 stone bracket
    Be a comfortable size 12
    Do one full week on the WII fit

    My Diary: http://www.minimins.com/slimming-world-food-diaries/342830-robyns-summer-body-food-diary.html

    Shiny Stickers:




  12. #12
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    MelonCollie's Avatar
    Join Date
    10th May, 2014
    Posts
    898
    Rep Power
    29
    Diet: Slimming World
    Height: 5ft9in
    Start Date: 7/5/14
    Start Weight: 25st12lb
    Current Weight: 22st7.5lb
    Goal Weight: 11st12lb


    BMI Information:
    Start BMI: 53.5
    Current BMI: 46.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 10st9.5lb
    % Lost 12.85%
    best of luck to you too. xx
    Week 1 - 4 : -1st 1lbs.
    Week 5 - 8 : -12lbs
    Week 9 - 12 : -7lbs
    Week 13 - 16
    : -12lbs

    Goals : Lose 1 stone, Lose 1.5 stone, Lose 2 stone, Lose 2.5 stone, Club 10, Lose 3 stone, Lose 3.5 stone.

    Pink = Completed!

    My Food Diary.
    My Weight Loss Diary.

    Start Date : 06/05/2014


    x5

  13. #13
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    BubblesAnseo's Avatar
    Join Date
    3rd June, 2014
    Location
    Ireland
    Posts
    243
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    Diet: Slimming world
    Height: 5ft3in
    Start Date: 04/06/2014
    Start Weight: 11st12lb
    Current Weight: 11st3.4lb
    Goal Weight: 9st12lb
    Goal Date: 10/09/2014


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27.9
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 0st8.6lb
    Weight to Lose: 1st5.4lb
    % Lost 5.18%
    Quote Originally Posted by MelonCollie View Post
    best of luck to you too. xx
    thank you xx
    MelonCollie likes this.
    Starting weight: 11st 12lbs
    Current weight: 11st 3.4 pounds
    Total Loss: Nearly nine pounds, 4 ounces off.

    Target: I'm thinking 9st 12 pounds



    Goals:
    Lose half a stone WOO!!
    Lose one stone
    Get into the 10 stone bracket
    Be a comfortable size 12
    Do one full week on the WII fit

    My Diary: http://www.minimins.com/slimming-world-food-diaries/342830-robyns-summer-body-food-diary.html

    Shiny Stickers:




  14. #14
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    BubblesAnseo's Avatar
    Join Date
    3rd June, 2014
    Location
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    Posts
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    Diet: Slimming world
    Height: 5ft3in
    Start Date: 04/06/2014
    Start Weight: 11st12lb
    Current Weight: 11st3.4lb
    Goal Weight: 9st12lb
    Goal Date: 10/09/2014


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27.9
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 0st8.6lb
    Weight to Lose: 1st5.4lb
    % Lost 5.18%
    Sorry have been a bit absent with posts I have been a bit off plan I should of still updated, I will try from now to keep you updated xxx
    Starting weight: 11st 12lbs
    Current weight: 11st 3.4 pounds
    Total Loss: Nearly nine pounds, 4 ounces off.

    Target: I'm thinking 9st 12 pounds



    Goals:
    Lose half a stone WOO!!
    Lose one stone
    Get into the 10 stone bracket
    Be a comfortable size 12
    Do one full week on the WII fit

    My Diary: http://www.minimins.com/slimming-world-food-diaries/342830-robyns-summer-body-food-diary.html

    Shiny Stickers:




  15. #15
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    marymary's Avatar
    Join Date
    26th March, 2014
    Posts
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    Diet: Slimming World
    Height: 5ft3in
    Start Weight: 12st0lb
    Current Weight: 11st0lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 29.8
    Current BMI: 27.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 1st0lb
    % Lost 8.33%
    Subscribing
    Countdown to being able to wear tiny denim shorts!!

    My food and ramblings diary - http://www.minimins.com/slimming-wor...ml#post7450009

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