Re-start. 12months out, 12lbs on!
Hi. Im restarted SW today...
Havent been since august last year and i got weighed today and iv put on 12lb. I thought it was more..
Had lots go on in the last 6 months and at first i lost lots of weight due to the problems but somehow now i seen to have gained it all back and more!!!
So here is my diary so far... Had my friends round for tea tonight and i didnt touch the pizza or sweets!!!
2x 400g wholemeal toast
2x extra light laughing cows (hex a)
Batchelors tomato an herb pasta
Birdseye bbq chicken breast 4syns ( used to be??)
Chicken skewers made with peppers courgette onion mushrooms
Batchelors chicken savoury rice
Salad- peppers lettuce tomato cucumber onion
30g of perinaise?? ( no idea how much)
Im trying to stick to 10syns or less as im going out for a meal friday.. Hopefully iv done that today. Still havent got my log in details for app so until i get that im guessing syns a little bit.