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Thread: Re-start. 12months out, 12lbs on!

  1. #1
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    carlyb1208's Avatar
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    5th April, 2011
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    Height: 5ft3in
    Start Date: 5th April 2011
    Start Weight: 9st7lb
    Goal Weight: 9st0lb
    Goal Date: 30th May


    BMI Information:
    Goal BMI: 22.3

    Re-start. 12months out, 12lbs on!

    Hi. Im restarted SW today...
    Havent been since august last year and i got weighed today and iv put on 12lb. I thought it was more..
    Had lots go on in the last 6 months and at first i lost lots of weight due to the problems but somehow now i seen to have gained it all back and more!!!

    So here is my diary so far... Had my friends round for tea tonight and i didnt touch the pizza or sweets!!!

    Breakfast-
    2x 400g wholemeal toast
    2x extra light laughing cows (hex a)

    Lunch-
    Batchelors tomato an herb pasta
    Birdseye bbq chicken breast 4syns ( used to be??)
    Red onion

    Tea-
    Chicken skewers made with peppers courgette onion mushrooms
    Batchelors chicken savoury rice
    Salad- peppers lettuce tomato cucumber onion
    30g of perinaise?? ( no idea how much)


    Im trying to stick to 10syns or less as im going out for a meal friday.. Hopefully iv done that today. Still havent got my log in details for app so until i get that im guessing syns a little bit.

  2. #2
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    carlyb1208's Avatar
    Join Date
    5th April, 2011
    Posts
    530
    Rep Power
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    Height: 5ft3in
    Start Date: 5th April 2011
    Start Weight: 9st7lb
    Goal Weight: 9st0lb
    Goal Date: 30th May


    BMI Information:
    Goal BMI: 22.3
    Breakfast -
    Chewy special k bar HEXb
    Strawberrys banana and ww yogurt

    Snack - tea skimmed milk
    Lunch- batchelors chicken rice
    Courgette peppers mushrooms onions tomatos cucumber
    35g of perinaise??? Unsure of syn value

    Tea-
    Jacket potato
    30g cheese hex a (plus tiny bit of milk before in tea)
    Beans
    Onion cucumber and tomato

    No snacks today... Had a brilliant start to my day by getting a promotion
    Awful end to the day by having a huge argument with my soon to be ex husband ??

    Drank lots of water today and a glass of pepsi max with tea.

    Tomorrow is date night so i might treat myself as iv hardly used any syns the last 2 days xx

  3. #3
    Regular Member

    Join Date
    23rd June, 2014
    Location
    Pembrokeshire
    Posts
    18
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft6.5in
    Start Date: 23/06/2014
    Start Weight: 12st3.0lb
    Current Weight: 12st1.0lb
    Goal Weight: 10st0lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 27.2
    Current BMI: 26.9
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 2st1lb
    % Lost 1.17%
    Hiya ,
    Just dropped by to subscribe. Best of luck with your weightloss. You heading anywhere nice for your meal later? xxx

  4. #4
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    carlyb1208's Avatar
    Join Date
    5th April, 2011
    Posts
    530
    Rep Power
    9
    Height: 5ft3in
    Start Date: 5th April 2011
    Start Weight: 9st7lb
    Goal Weight: 9st0lb
    Goal Date: 30th May


    BMI Information:
    Goal BMI: 22.3
    Thanks for subscribing!!
    I havent really wrote anything down this weekend!!!

    I didnt end up having a meal out on friday... I went to the pub an had 3 small glasses of wine with lemo.

    Saturday i fell off the wagon a little
    But yesterday i got back on it an didnt eat too badly!!

    Todays food so far....

    Breakfast
    1/2 melon
    Strawberrys

    Lunch-
    Pasta
    2 eggs
    Ham
    Tomato and cucumber
    And a little bit of light salad cream. (Not sure of syns)

    Snack- special k chewy bar..

    I need some ideas for tea!! Needs to be synfree

  5. #5
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    carlyb1208's Avatar
    Join Date
    5th April, 2011
    Posts
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    Rep Power
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    Height: 5ft3in
    Start Date: 5th April 2011
    Start Weight: 9st7lb
    Goal Weight: 9st0lb
    Goal Date: 30th May


    BMI Information:
    Goal BMI: 22.3
    Tea- batchelors pasta tomato an herb with added mushrooms, courgette, peppers and onions.
    45g light cheese on top!

    Didnt have my snack before of special kay bar so might have a benefit bar later for my hex b

    X

  6. #6
    Regular Member

    Join Date
    23rd June, 2014
    Location
    Pembrokeshire
    Posts
    18
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft6.5in
    Start Date: 23/06/2014
    Start Weight: 12st3.0lb
    Current Weight: 12st1.0lb
    Goal Weight: 10st0lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 27.2
    Current BMI: 26.9
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 2st1lb
    % Lost 1.17%
    Well done for getting back on the plan so quickly Its so hard to break old habits at times isnt it? I have found that even though im not hungry on the plan there has been a couple of times ive thought id love to just eat whatever i can find and ive craved and even dreamt about a chinese takeaway this week lol but i will be treating myself to one with all the trimmings perhaps during the summer hols I have looked at all the lower syn bits on the menu but im defo the type that would rather have a full blown everything i like takeaway once or twice a year than a healthy option more often lol xx
    Week 1 : -2lbs
    Week 2 : -2lbs







    Little pickers wear big nickers!!

  7. #7
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    carlyb1208's Avatar
    Join Date
    5th April, 2011
    Posts
    530
    Rep Power
    9
    Height: 5ft3in
    Start Date: 5th April 2011
    Start Weight: 9st7lb
    Goal Weight: 9st0lb
    Goal Date: 30th May


    BMI Information:
    Goal BMI: 22.3
    2lb off.not really good for my first week but considering i had a few blips a loss is still a loss i guess!!!

    Breakfast today was strawberrys 2 apples and a benefit light bar.

    Lunch was turkey an ham subway on brown bread with a lil bit of mayo an loads of salad... (Treat lunch on weigh day)

    Tea will be feta cheese salad with cous cous

  8. #8
    Regular Member

    Join Date
    23rd June, 2014
    Location
    Pembrokeshire
    Posts
    18
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft6.5in
    Start Date: 23/06/2014
    Start Weight: 12st3.0lb
    Current Weight: 12st1.0lb
    Goal Weight: 10st0lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 27.2
    Current BMI: 26.9
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 2st1lb
    % Lost 1.17%
    Well done on your loss hun . I also lost 2lbs my first week i had hoped for more but was doing slimfast for the last few weeks so im thinking if i hadnt been already 'dieting' it could have been more but i still cant work out how going from eating once a day plus 2 shakes to eating as much as i want means i still lost weight haha xx
    Week 1 : -2lbs
    Week 2 : -2lbs







    Little pickers wear big nickers!!





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