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Thread: Doing it the right way...🙏

  1. #1
    chunky chick :-)

    Join Date
    20th March, 2010
    Location
    south lanarkshire, scotland
    Posts
    997
    Rep Power
    109
    Diet: slimming world
    Height: 5ft7in
    Start Date: 01/01/12
    Start Weight: 16st1lb
    Current Weight: 13st2lb
    Goal Weight: 10st7lb
    Goal Date: whenever it happens ;-)


    BMI Information:
    Start BMI: 35.2
    Current BMI: 28.8
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 2st9lb
    % Lost 18.22%

    Doing it the right way...🙏

    Hiya, I'm allison and I'm 30. I have 3 beautiful daughters who are 9 7 and 5, and I'm a staff nurse. Over the last 2 years or so I lost nearly 9 St firstly by doibg slimming world and in the latter 10 months or so I developed a degree of disordered eating which I'm still battling. I was 7st 10 at my lowest and now a year later after binge eating and awful cycles of starving and bingeing I'm now 13st 9 😢

    anyway, I'm here now to lose some of the weight in a healthy way and overcome my demons once and for all!
    millieliza likes this.
    ​restarting 10/11/14 after falling off the wagon big time, time to get back to target!! 🙏🙈


    W
    eek 1: 7lbs

  2. #2
    chunky chick :-)

    Join Date
    20th March, 2010
    Location
    south lanarkshire, scotland
    Posts
    997
    Rep Power
    109
    Diet: slimming world
    Height: 5ft7in
    Start Date: 01/01/12
    Start Weight: 16st1lb
    Current Weight: 13st2lb
    Goal Weight: 10st7lb
    Goal Date: whenever it happens ;-)


    BMI Information:
    Start BMI: 35.2
    Current BMI: 28.8
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 2st9lb
    % Lost 18.22%
    11/11/14

    breakfast: banana (free)

    lunch: Special K cereal bar (half of b)
    Tin of chopped tomatoes (are these super free?)

    dinner: mission deli wrap 9 syns
    Mixed salad free
    Birds eye garlic and herb chicken 8 syns



    snacks crisps 4.5syn
    Yoghurt onken fat free 5 syns
    2 tangerines
    2 plums

    Total: 26.5syns
    Last edited by nicoleaimee : 2 Weeks Ago at 09:52 PM
    ​restarting 10/11/14 after falling off the wagon big time, time to get back to target!! 🙏🙈


    W
    eek 1: 7lbs

  3. #3
    Likes to post
    millieliza's Avatar
    Join Date
    4th November, 2014
    Location
    Scotland
    Posts
    163
    Rep Power
    2
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 06/11/2014
    Start Weight: 10st13.5lb
    Current Weight: 10st9.5lb
    Goal Weight: 8st10lb
    Goal Date: 05/07/2015


    BMI Information:
    Start BMI: 28.1
    Current BMI: 27.3
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st13.5lb
    % Lost 2.61%
    Here to subscribe and support good on you for getting back on the wagon!
    Millie x

    Lose 10lbs for Christmas challenge






  4. #4
    chunky chick :-)

    Join Date
    20th March, 2010
    Location
    south lanarkshire, scotland
    Posts
    997
    Rep Power
    109
    Diet: slimming world
    Height: 5ft7in
    Start Date: 01/01/12
    Start Weight: 16st1lb
    Current Weight: 13st2lb
    Goal Weight: 10st7lb
    Goal Date: whenever it happens ;-)


    BMI Information:
    Start BMI: 35.2
    Current BMI: 28.8
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 2st9lb
    % Lost 18.22%
    Thank you x

    struggled a bit today and felt the age old feelings telling me that my losses will be better if I eat less but this isn't what this is about for me this time! I need to get into the way of thinking that I'm not dieting, I've just changed the way I eat.

    thanks for your support x
    ​restarting 10/11/14 after falling off the wagon big time, time to get back to target!! 🙏🙈


    W
    eek 1: 7lbs

  5. #5
    chunky chick :-)

    Join Date
    20th March, 2010
    Location
    south lanarkshire, scotland
    Posts
    997
    Rep Power
    109
    Diet: slimming world
    Height: 5ft7in
    Start Date: 01/01/12
    Start Weight: 16st1lb
    Current Weight: 13st2lb
    Goal Weight: 10st7lb
    Goal Date: whenever it happens ;-)


    BMI Information:
    Start BMI: 35.2
    Current BMI: 28.8
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 2st9lb
    % Lost 18.22%
    12/11/14

    breakfast: banana, clementine, plum

    lunch: 2 boiled eggs, ham

    dinner: 2 quorn sausages
    2 bacon
    Beans

    snacks: cereal bar ( b choice)
    Crisps 4.5
    Last edited by nicoleaimee : 1 Week Ago at 07:14 PM
    ​restarting 10/11/14 after falling off the wagon big time, time to get back to target!! 🙏🙈


    W
    eek 1: 7lbs

  6. #6
    chunky chick :-)

    Join Date
    20th March, 2010
    Location
    south lanarkshire, scotland
    Posts
    997
    Rep Power
    109
    Diet: slimming world
    Height: 5ft7in
    Start Date: 01/01/12
    Start Weight: 16st1lb
    Current Weight: 13st2lb
    Goal Weight: 10st7lb
    Goal Date: whenever it happens ;-)


    BMI Information:
    Start BMI: 35.2
    Current BMI: 28.8
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 2st9lb
    % Lost 18.22%
    13/11/14

    breakfast: muller light and banana

    lunch: mugshot and cereal bar

    dinner: homemade spicy chicken goujons
    Oven roasted baby potatoes
    Green beans
    Carrots

    snacks: crisps 4.5
    Pink n white 2.5
    Apple
    2 clementines
    ​restarting 10/11/14 after falling off the wagon big time, time to get back to target!! 🙏🙈


    W
    eek 1: 7lbs

  7. #7
    Likes to post
    AngelicBee's Avatar
    Join Date
    12th October, 2014
    Posts
    356
    Rep Power
    14
    That sounds lovely I love goujons <3

  8. #8
    chunky chick :-)

    Join Date
    20th March, 2010
    Location
    south lanarkshire, scotland
    Posts
    997
    Rep Power
    109
    Diet: slimming world
    Height: 5ft7in
    Start Date: 01/01/12
    Start Weight: 16st1lb
    Current Weight: 13st2lb
    Goal Weight: 10st7lb
    Goal Date: whenever it happens ;-)


    BMI Information:
    Start BMI: 35.2
    Current BMI: 28.8
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 2st9lb
    % Lost 18.22%
    Honestly they were so so nice! Will defo make them again, much nicer than any shop bought chicken lol
    i lost 7lbs this week!! So happy, good little kick start to this whole thing
    ​restarting 10/11/14 after falling off the wagon big time, time to get back to target!! 🙏🙈


    W
    eek 1: 7lbs

  9. #9
    Likes to post
    AngelicBee's Avatar
    Join Date
    12th October, 2014
    Posts
    356
    Rep Power
    14
    Wow that a great result welldone and I think I will give those ago - I'm following extra easy plan and hope to get some good losses now

  10. #10
    Likes to post
    Honey_bee84's Avatar
    Join Date
    13th November, 2014
    Posts
    137
    Rep Power
    2
    Diet: Slimming World
    Wow that's an amazing loss!! I'm joining on Wednesday....hope my first week is as good as yours!!





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