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Thread: Yesterdays HexA?

  1. #1
    Sia
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    Yesterdays HexA?

    I measure out my milk allowance in the morning for my tea throughout the day & keep it in one of those little lock & lock boxes, i didn't use much of it yesterday- is there any harm in carry on using it today but only counting it as yesterdays HexA and use todays allowance on something else? i.e. parmesan on the bolognese i am planning for dinner?

    I actually didn't use my HexB yesterday either, but i'll leave that and just make sure i eat todays allowance.
    I got engaged in August and have just set a date for the wedding so i have the motivation, a goal and a timescale. This is a perfect opportunity to get on top of what i should have done many years ago & now i am ready to enter the next stage of my life, i want to be happy and be proud to be me.




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    Hi, You have to use all your Healthy Extra on the day you measure it out for. I usual have the same problem and I have milk left over, but I just sit down on the evening with a freddo chocolate bar (5 syn) and a glass of milk!

  3. #3
    Sia
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    Diet: Slimming World
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    Current Weight: 14st13.5lb
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    Goal Date: 1/9/2015


    BMI Information:
    Start BMI: 39.9
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    Thanks for your reply.

    OK, so no rolling over then! As it goes i didn't have any parmesan yesterday anyway
    I got engaged in August and have just set a date for the wedding so i have the motivation, a goal and a timescale. This is a perfect opportunity to get on top of what i should have done many years ago & now i am ready to enter the next stage of my life, i want to be happy and be proud to be me.




    Goals:
    1/2 stone award 15/09/2014
    1 stone award 13/10/2014
    Club 10
    2st award *hopefully* by my engagement party (29/11)





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