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Thread: NSVs - Non Scale Victories

  1. #1
    Loves Slimming World!

    Devon_Dumpling's Avatar
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    Height: 5ft8in
    Start Date: 12th January 2013
    Start Weight: 15st4lb
    Current Weight: 14st11lb
    Goal Weight: 12st0lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 32.5
    Current BMI: 31.5
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st11lb
    % Lost 3.27%

    NSVs - Non Scale Victories

    Just nipped down to the corner shop to get some basics and the lovely lady in there said 'wow, aren't you losing some weight!' - I'm beaming from ear to ear!

    NSVs (non scale victories) are such a valued part of our journey that I think we should all start celebrating them! Maybe one of our lovely Mods may make this thread a sticky so we can all share our wonderful NSVs!

    Remember, whilst we all love to see the numbers on the scales dropping down, sometimes the little things, the NSVs, make our journey all the more the worthwhile too xxx
    "It's not who you are that holds you back, it's who you think you are not"



  2. #2
    Forum Master
    cheekychinchilla's Avatar
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    Diet: Slimming World
    Height: 5ft5in
    Start Weight: 15st6lb
    Current Weight: 11st1.5lb
    Goal Weight: 10st0lb
    Goal Date: Whenever it happens


    BMI Information:
    Start BMI: 35.9
    Current BMI: 25.9
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 4st4.5lb
    Weight to Lose: 1st1.5lb
    % Lost 28.01%
    That's great Devon!
    I went back to my CBT counsellor after over a month between the first and 2nd sessions (holidays and uni stuff from both of us in the way!) and the first thing she said was "You look so well" and then quite shyly asked if I had lost some weight. I had only met this lady once before and she noticed

    YAY for NSV's

  3. #3
    Loves Slimming World!

    Devon_Dumpling's Avatar
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    Height: 5ft8in
    Start Date: 12th January 2013
    Start Weight: 15st4lb
    Current Weight: 14st11lb
    Goal Weight: 12st0lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 32.5
    Current BMI: 31.5
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st11lb
    % Lost 3.27%
    That's great hun! We really do need to celebrate our NSVs more xxx
    "It's not who you are that holds you back, it's who you think you are not"



  4. #4
    I will be a Princess!

    dudette2001uk's Avatar
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: Restart date - 5/04/2013
    Start Weight: 14st4.5lb
    Current Weight: 14st2.5lb
    Goal Weight: 11st0lb
    Goal Date: Slow and steady wins the race...


    BMI Information:
    Start BMI: 32.4
    Current BMI: 32
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 3st2.5lb
    % Lost 1%
    Awww, bet you were both dead chuffed with yourselves! My NSV was going to get a pair of jeans the other days and fitting into a size 18!!! I haven't managed to fit into a size 18 pair of jeans since I was in school (about 8 years ago!) xxx


    http://www.minimins.com/slimming-wor...ml#post5648622

    Goal 1: Lose 0.5 stone
    Goal 2: Get into the 13 stone range
    Goal 3: Lose 1 stone
    Goal 4: Achieve Club 10

    Goal 4: Lose 1.5 stone
    Goal 5: Get into the 12 stone range
    Goal 6: Lose 2 stone



    Restart weight (05/04/2013): 14 stone 4.5lb (200.5lb)

    Week 1: -1lb (14 stone 3.5lb)
    Week 2: +0.5lb (14 stone 4lb)
    Week 3: -1lb (14 stone 3lb)
    Week 4: STS (14 stone 3lb)


  5. #5
    Loves Slimming World!

    Devon_Dumpling's Avatar
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    Height: 5ft8in
    Start Date: 12th January 2013
    Start Weight: 15st4lb
    Current Weight: 14st11lb
    Goal Weight: 12st0lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 32.5
    Current BMI: 31.5
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st11lb
    % Lost 3.27%
    ^^^ love these NSVs - keep 'em coming xxx
    "It's not who you are that holds you back, it's who you think you are not"



  6. #6
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    Babysham80's Avatar
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 18/04/2010
    Start Weight: 17st5lb
    Current Weight: 13st5lb
    Goal Weight: 11st0lb
    Goal Date: may 2012


    BMI Information:
    Start BMI: 39.2
    Current BMI: 30.2
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 2st5lb
    % Lost 23.05%
    I brought some clothes from the 'normal' range in new look in the sale
    Next aim - Fit into Top Shop!!
    Back on the wagon from 2nd Jan 2012 - must try harder!!





  7. #7
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    cheekychinchilla's Avatar
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    Diet: Slimming World
    Height: 5ft5in
    Start Weight: 15st6lb
    Current Weight: 11st1.5lb
    Goal Weight: 10st0lb
    Goal Date: Whenever it happens


    BMI Information:
    Start BMI: 35.9
    Current BMI: 25.9
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 4st4.5lb
    Weight to Lose: 1st1.5lb
    % Lost 28.01%
    I fit into a size 18 shirt in New Look the other week and I was SO chuffed!! I didn't buy it, but it was a great moment

  8. #8
    Shifting the baby bulge!

    Ellebear's Avatar
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    Diet: SW - Red days mostly!
    Height: 5ft9in
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    Start Weight: 18st3.5lb
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    Goal Date: When i get there!


    BMI Information:
    Start BMI: 37.7
    Current BMI: 28.9
    Goal BMI:


    Statistics:
    Total Weight Loss: 4st3.5lb
    % Lost 23.29%
    NSV's rule - love this thread DD!!! xxxx
    Mummy bear to Isabel Grace born on 15.9.12
    Weight before giving birth - 17 stone 12.5lbs
    Restarted SW on 16.10.12 - Start weight 16 stone 6 lbs
    2012 - lost 15lbs
    Jan - Apr 2013 - lost 17.5lbs
    7 May 2013 - lost 1.5lbs
    Minigoal 1- lose 2lbs to get 2 stone sticker by 26/3 (14.6) Done!!!!
    Minigoal 2- lose 7lbs to get 2.5 stone sticker by 14/5 (13.13)....1lb to go!
    Minigoal 3- lose 7lbs to get 3 stone sticker by 9/7 (13.6)
    Minigoal 4- lose 7lbs to get 3.5 stone sticker by 20/8 (12.13)

    My SW Food Diary

  9. #9
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    Cailin Maith's Avatar
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    I put on some jeans on Saturday night and closed them up no problem, I didn't even need to lie on the bed... even after only losing 4lbs!! I guess my gym trips are paying off. It certainly is what encouraged me to crawl out of bed at 6.15 this morning to do a circuit class at 7!!










    Summer challenge! 26th September 2010
    21lb's Target : 6.5lb lost => 14.5lbs to go
    7 WI's to go

    Countdown to Christmas challenge! 25th December 2010
    35lb's Target : 6.5lb lost => 29.5lbs to go
    20 WI's to go


    01/07/10 - Week 1 : -2.5lb's
    08/07/10 - Week 2 : -1.5lb's SOTW
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  10. #10
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    Weight to Lose: 1st5lb
    % Lost 42.52%
    I was working on Friday night and the husband of the family didnt recognise me, I had to show him my ID. He couldnt believe it was me!










    I'm a Weighty Matey!!


    Mini Goal:
    From 11/05/10 - 21/12/10 - aim to loose 32lbs! (average 1lb a week) - target weight then: 11 stone 1lb

  11. #11
    is on the road to Slimdon
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    Goal Date: ASAP!


    BMI Information:
    Start BMI: 32.3
    Current BMI: 30.8
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 3st4lb
    % Lost 4.5%
    I teach dancing on a saturday and quite a few of the parents are now asking me for my secrets!

    I tell them Slimming World!

    It does give you a warm feeling inside and makes me more determined to get to target!
    2013 - New year new start!

    Diary is here - http://www.minimins.com/slimming-wor...new-start.html


    Weighing at home on Wednesday Morning.

    Start Weight 14st 4 - onwards and downwards from here!
    Week 1 -6.5lbs
    Week 2 -2.5lbs (1/2 stone Award)






  12. #12
    Still rockin' it
    maintainer

    cocktailprincess's Avatar
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    BMI Information:
    Start BMI: 41.5
    Current BMI: 23.8
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 8st1lb
    Weight to Lose: -0st1lb
    % Lost 42.64%
    Quote Originally Posted by Mrs V View Post
    I was working on Friday night and the husband of the family didnt recognise me, I had to show him my ID. He couldnt believe it was me!
    I LOVE that!!!! Utterly fantastic- you are literally a new woman!

    My latest NSV was when chatting about diets last week to someone I had only just met and they said- "you look so naturally slim I bet you've never had to diet" I nearly choked (and so did they when I let them know the truth!)

    xxx

  13. #13
    The Original Honey!!!
    maintainer
    honey74's Avatar
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    Current Weight: 10st1lb
    Goal Weight: 9st13lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 28.1
    Current BMI: 23.5
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 0st2lb
    % Lost 16.57%
    Just been chatting to my gardiner as I took him out some tea. He just said that he was expecting to see a large lady because of my nick name "plum" not some skinny lady.

    As you can imagine, I am now beaming from ear to ear...lol

    xxx


    My Food Diary:
    http://www.minimins.com/slimming-wor...ger-diary.html




    2010
    20 weeks: -20lbs
    End of year: +8 1/2lbs

    New Year 2011
    Week 1: -4lbs
    Week 2: -1 1/2 lbs
    Week 3: -1 lb (Slimmer of the month)
    Week 4: +2 lb Guess who forgot to take her shoes off at weigh in?
    Week 5: -3 lbs
    Week 6: - 1 lb
    Week 7: + 1/2 lb
    Week 8: - 1 1/2 lb
    Week 9: - 1/2 lb
    Week 10: - 1/2 lb
    Week 11: - 1/2 lb
    Week 12: - STS
    Week 13: + 1/2 lb
    Week 14: - 1 lb

  14. #14
    Forum Master

    tinkerbellsmum's Avatar
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    Goal Date: 6/6/13


    BMI Information:
    Start BMI: 33.7
    Current BMI: 29.3
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 2st9.5lb
    % Lost 13.23%
    cool these are great to read
    my latest nsv is a friend I haven't seen since before I started sw walked straight by me in the street cause she didn't reconise me lol



    wk 1: 9lb
    wk 2: 2lb
    wk 3: 3lb
    wk 4: 5lb
    wk 5: 0.5lb
    wk6: 2.5lb
    wk7: 3lb



  15. #15
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    Join Date
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    Diet: Undecided yet
    Height: 5ft4in
    Start Date: july 2011
    Start Weight: 13st13lb
    Current Weight: 13st13lb
    Goal Weight: 10st10lb
    Goal Date: Asap


    BMI Information:
    Start BMI: 33.5
    Current BMI: 33.5
    Goal BMI: 25.7


    Statistics:
    Weight to Lose: 3st3lb
    % Lost 0%
    well done everyone, only at the start of my journey so havent got any NSV's to share yet but hopefully soon i will x

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