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Thread: Extra Easy: My weekly promise - 1 new thing

  1. #1
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    Thumbs up Extra Easy: My weekly promise - 1 new thing

    As some will know im a creature of habit ( Fruit and Fibre with a banana EVERY morning for brekkie ) lol , and sometimes I get stuck in a rut wondering what to make for meals or have for snacks. So I am now making a promise to myself:

    Once a week I will try something different to eat - does anyone else find this??? Feel free to join me in my quest and fear of the unknown

    This week it will be porridge - not tried it for years


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  2. #2
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    Great idea ! I do change but have to admit I do tend eat simiar things for weeks at a time I am going to try cereal for breakfast with yogurt rather than Alpen lights Good luck xx
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  3. #3
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    I tried having 2 alpen lights as my brekkie the other morning but I start work at 7 15 so by 9 30 I was starving lol. I figure the porridge will be more filling and last longer


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  4. #4
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    I found that too this morning - I ate 2 at 700 and had to get a poached egg and beans at 930 lol x

  5. #5
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    Lol well im deffo gonna give the porridge a try


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  6. #6
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    my new thing this week is going to be to try to eat more fish...not great with fish but going to give it a go x
    life is not measured by the number of breaths we take,
    but the moments that take our breath away.

  7. #7
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    I have to really fancy fish before I can eat it im not a big fan


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  8. #8
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    The last few weeks I have changed things around the first week I lost 2.5lbs then sts for 2 weeks and then 1/2lb loss :/
    so this week I went bk to my old routine porridge every morning with a banana and I can see the difference on the scales at home already plus I'm not feeling hungry till lunchtime! I have missed my porridge lol x

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  9. #9
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    I was struggling 4 weeks ago so i started writing everything down before it passes my lips - since then lost 3.5, then 2, then 0.5, 6 pounds in 3 weeks thats an average of 2lbs a week, but I need to mix things up a bit
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    x6







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  10. #10
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    This week's promise to myself is to chill out a bit and realise that some weigh-ins will be better than others and endeavour to take a long term view rather than expecting immediate results yesterday!!!!
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  11. #11
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    Sounds like a good plan, sometimes I think we get really stressed out about going to WI and that makes us eat lol. Good luck for the week ahead


    x6







    My Diary :- http://www.minimins.com/slimming-wor...east-glam.html

    GOT TO TARGET!!!! 07/05/2014

    **Group Miss Slinky 2013**
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  12. #12
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    Good luck to you too hon, you're doing great.Have followed your recent advice and have started a diary!
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  13. #13
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    Its definitely working for me I hope it works well for you. I find some days i go over syns, some days under but over the week still less than 105. I want to keep it up until at least my holidays and get 1lb a week at least till then, its 10 weeks and then ill re think my target


    x6







    My Diary :- http://www.minimins.com/slimming-wor...east-glam.html

    GOT TO TARGET!!!! 07/05/2014

    **Group Miss Slinky 2013**
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    Sheila xx





  14. #14
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    In the summer all sorts of fruit and bare available
    Cymraes xx[/COLOR][/COLOR][/SIZE][/I]

  15. #15
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    Quote Originally Posted by bc201 View Post
    In the summer all sorts of fruit and bare available
    Veg available and so was really good to buy something that I hadn't tried before this post has reminded me that I have not done this for months mind choice is sparse at the moment plus I've now tried most But some I really need to cook again Will have to do the same with recipes too
    Texty_F likes this.
    Cymraes xx[/COLOR][/COLOR][/SIZE][/I]

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