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Thread: Daily Achievable Goals

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    Daily Achievable Goals

    After inspiration from Happy Holidays post elsewhere I thought this might be a good motivating thread.
    The idea seems to be to set yourself a goal daily that you can achieve relatively easily that will help you get further towards where you want to be e.g drinking x amount of water, walking x amounts of steps, maybe not exclusively just to weight loss or exercise maybe clearing out a drawer or writing a letter etc
    If people post their own daily goals this may inspire others to do the same goal or they can choose their own.

    I think I will start tomorrow as today is nearly done and the goal I hope to achieve tomorrow is to get my butt back to yoga class for the first time since Xmas break.

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    Great thread :-)
    Mine will be to drink 2 litres of water tomorrow.

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    Fantastic thread.

    Mine for tomorrow will be to put 110% effort into the 30 day shred.

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    Ooh, fabulous idea!

    Mine for tomorrow will be to do 30 minutes on my bike.
    January Challenge - Lose 5lbs DONE! - 6lbs lost!
    February Challenge -
    Lose 4lbs - 1.25lbs lost
    EASTER Challenge - Lose 14lbs!
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    Statistics:
    Total Weight Loss: 1st2lb
    % Lost 11.68%
    Yay thank you for starting this thread, it's a fab idea.

    even though I think I drink enough water I'm going to measure & drink 2 litres tomorrow

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    this a great thread
    my goal for tomorrow is to simply... eat breakfast! (I'm so rubbish at meal time routines and miss breakfast a lot)
    Aiming for a loss of 6 stone... I'm constantly yo-yo-ing so I'll just let you know when I get there!

    Be the change that you want to see...
    Tell me I can't and I'll prove that I can...







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    Great idea! Mine for tomorrow will be to make sure I have superfree with every meal

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    To go for a walk at lunch time .
    great thread x

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    Quote Originally Posted by acc View Post
    To go for a walk at lunch time .
    great thread x
    Achieved

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    Current BMI: 22.1
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st2lb
    % Lost 11.68%
    Yay that's brill, I'm on target for achieving my goal for the day.

    i know some of you will be surprised, but I'm a daily weigher, so my goal tomorrow is not to weigh myself

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    Quote Originally Posted by lovehearts View Post
    Great idea! Mine for tomorrow will be to make sure I have superfree with every meal
    Done!!

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    Quote Originally Posted by b_44 View Post
    Fantastic thread. Mine for tomorrow will be to put 110% effort into the 30 day shred.
    Done!

    Tomorrow: stick to 15 syns or less (weigh in day today and I've had quite a lot of syns which is silly I know)

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    Start BMI: 38.1
    Current BMI: 37.8
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 5st3lb
    % Lost 0.87%
    Too late for one today but tomorrow mine will be to try a new recipe, maybe mac n cheese.

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    BMI Information:
    Start BMI: 25.1
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    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st2lb
    % Lost 11.68%
    Ooh, enjoying other peoples goals, I'm getting some ideas

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    Got my butt back to yoga which was hard work but am sure it will be worth it in the end

    Hmm am thinking a water one for tomorrow, I think I drink loads so think will measure it, is it 2.5 litres we should drink? If what I drink naturally doesn't come to that I will up it to it

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