28g Porridge Oats
Just mix a mullerlight with 28g porridge oats in a bowl & leave in the fridge overnight.....and enjoy hot or cold, although cold is really nice..especially with a sliced banana.
Could be eaten for breakfast or as a dessert.
There are no syns in 'magic porridge' if you count the porridge oats as 1 HEXB,
But, if you have to syn the porridge oats they are 5 syns per 28g
This'll be handy! Thanks Donnie!
Im gna try this - what flavour yog do you use?
- Rep Power
i like the sound of this and i am gonna try this in the morn, thanks.
as an alternative, so you don't use a HEXB on a green day you can cook up some pudding rice with water and sweetner and mix with your muller - completely free.
I have tried both and both equally yummy )
Iv just made it lol!
Ill let you know the outcome in morn! I used WW toffee yog x
Very Nice! Im gna try hot next time
Just out of interest how do you do it hot? Can you warm up yogurt?
Just pop it in the mircowave when you want to warm it - BUT, only warm it, if you make it too hot you may curdle the youghurt....
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- Rep Power
Diet: Slim fast
Start Date: 01/05/2013
Start Weight: 10st13lb
Current Weight: 10st12lb
Goal Weight: 10st0lb
Goal Date: 01/07/2013
Start BMI: 24.7
Current BMI: 24.5
Goal BMI: 22.6
Total Weight Loss: 0st1lb
Weight to Lose: 0st12lb
% Lost 0.65%
I made this last night and had it this morning-I tried it cold first and then decided to warm it up, it was really nice, thanks for letting us know
Thanks for recipe hun, will give it a go. x Loobylou
Gonna syn it with a layered mullerlight, having dessert for breakfast. It looks delish!!
The rice was very very yummy xx
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