Page 1 of 5 1 2 3 ... LastLast
Results 1 to 15 of 61

Thread: syn free baked egg custard

  1. #1
    Likes to post
    SlimDreams's Avatar
    Join Date
    4th January, 2010
    Location
    South Wales
    Posts
    472
    Rep Power
    59
    Height: 5ft3in
    Start Weight: 13st9lb
    Current Weight: 12st10lb
    Goal Weight: 12st8lb
    Goal Date: When i make it


    BMI Information:
    Start BMI: 33.8
    Current BMI: 31.5
    Goal BMI: 31.2


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 0st2lb
    % Lost 6.81%

    syn free baked egg custard

    Some might already know this but i made this the other night and it was delicious
    5oz vlf fomage frais
    2 eggs beaten
    a few drops of vanilla essence
    grated nutmeg to taste
    2 tbls low calorie sweetener
    mix all together and put into ramekin dishes sprayed with spray light
    Bake in ban marie for 20/25 mins on gas mark 4 (sorry dont know for electric)










    LIVE NOW AGE LATER


  2. #2
    I AM A WEMITT x

    soccermom's Avatar
    Join Date
    12th November, 2009
    Location
    Newcastle upon Tyne
    Posts
    2,070
    Rep Power
    245
    Diet: SW
    Height: 5ft5in
    Start Date: 15/08/2013
    Start Weight: 19st3lb
    Current Weight: 18st1.5lb


    BMI Information:
    Start BMI: 44.8
    Current BMI: 42.2


    Statistics:
    Total Weight Loss: 1st1.5lb
    % Lost 5.76%
    oooo I love baked egg custard, but usually have to have it and use a Hea, will try this tomorrow.

    I am presuming its plain fromage frais and not flavoured, might be a stupid question that, but only ever bought kids fromage frais

    Thank you
    Kaye

  3. #3
    Likes to post
    SlimDreams's Avatar
    Join Date
    4th January, 2010
    Location
    South Wales
    Posts
    472
    Rep Power
    59
    Height: 5ft3in
    Start Weight: 13st9lb
    Current Weight: 12st10lb
    Goal Weight: 12st8lb
    Goal Date: When i make it


    BMI Information:
    Start BMI: 33.8
    Current BMI: 31.5
    Goal BMI: 31.2


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 0st2lb
    % Lost 6.81%
    yes, it is the plain one.
    I get tesco healthy choices fomage frais in a largish pot.
    hope u enjoy it
    sending some sunshine










    LIVE NOW AGE LATER


  4. #4
    Likes to post
    Wendyuk's Avatar
    Join Date
    15th January, 2010
    Location
    Scotland
    Posts
    345
    Rep Power
    21
    Diet: SW
    Height: 5ft7in
    Start Weight: 13st4lb
    Current Weight: 12st9lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 29.1
    Current BMI: 27.7
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 1st9lb
    % Lost 4.84%
    Oh that sounds lovely. Daft question coming up whats ban marie?

    Wendy

  5. #5
    Gin and tonic please!
    Esme's Avatar
    Join Date
    13th July, 2009
    Location
    London
    Posts
    159
    Rep Power
    6
    Diet: Slimming World
    Height: 5ft9in
    Start Date: 09/11/09
    Start Weight: 17st12lb
    Current Weight: 15st12lb


    BMI Information:
    Start BMI: 36.9
    Current BMI: 32.8


    Statistics:
    Total Weight Loss: 2st0lb
    % Lost 11.2%
    Quote Originally Posted by Wendyuk View Post
    Oh that sounds lovely. Daft question coming up whats ban marie?

    Wendy
    It's like a posh roasting/deep baking tray which you half fill with boiling water, so the ramekins are sitting in a 'bath'! I use my roasting tin. Ooh and a top tip to stop the bottoms burning (!) is to put a tea towel in the bottom of the tray (Thanks 'Come Dine With Me'!)

    How many people is this recipe meant to serve? Just so I don't eat them all!

  6. #6
    Likes to post
    Wendyuk's Avatar
    Join Date
    15th January, 2010
    Location
    Scotland
    Posts
    345
    Rep Power
    21
    Diet: SW
    Height: 5ft7in
    Start Weight: 13st4lb
    Current Weight: 12st9lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 29.1
    Current BMI: 27.7
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 1st9lb
    % Lost 4.84%
    Thanks Esme I thought it would be that but didn't want to say that in case I looked like a right numpty! Def going to try this think the family would like it too.

    Wendy

  7. #7
    Here we go again!

    pesty's Avatar
    Join Date
    13th January, 2010
    Location
    Essex
    Posts
    4,907
    Rep Power
    338
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 26/11/2013
    Start Weight: 13st12.2lb
    Current Weight: 12st10lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 33.3
    Current BMI: 30.6
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st2.2lb
    Weight to Lose: 1st10lb
    % Lost 8.34%
    Degrees Fahrenheit
    Degrees Celsius
    Gas Mark
    Description
    225
    110
    1/4
    Very slow
    250
    120/130
    1/2
    Very slow
    275
    140
    1
    Slow
    300
    150
    2
    Slow
    325
    160/170
    3
    Moderate
    350
    180
    4
    Moderate
    375
    190
    5
    Moderately hot
    400
    200
    6
    Moderately hot
    425
    220
    7
    Hot
    450
    230
    8
    Hot
    475
    240
    9
    Very hot
    Dont know if this helps at all with the oven thing!? Id like to cook it in my fan oven will this be 180 i assume?

    Pesty
    Jess xx
    God grant me the serenity
    to accept the things I cannot change
    courage to change the things I can
    and wisdom to know the difference

    12lb in 12 weeks challenge
    Week 1 - 07/01/2014 - loss 2
    Weel 2 - 14/01/2014 - gain 0.8
    Week 3 - 21/01/2014 - loss 1.6
    Week 4 - 28/01/2014 - loss 0.8
    Week 5 - 04/02/2014 - loss 2.6
    Week 6 - 11/02/2014 - gain 1.6
    Week 7 - 18/02/2014 - STS
    Week 8 - 25/02/2014 - loss 2.2

  8. #8
    Here we go again!

    pesty's Avatar
    Join Date
    13th January, 2010
    Location
    Essex
    Posts
    4,907
    Rep Power
    338
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 26/11/2013
    Start Weight: 13st12.2lb
    Current Weight: 12st10lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 33.3
    Current BMI: 30.6
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st2.2lb
    Weight to Lose: 1st10lb
    % Lost 8.34%
    Well that didnt work!! lol hold on!
    Jess xx
    God grant me the serenity
    to accept the things I cannot change
    courage to change the things I can
    and wisdom to know the difference

    12lb in 12 weeks challenge
    Week 1 - 07/01/2014 - loss 2
    Weel 2 - 14/01/2014 - gain 0.8
    Week 3 - 21/01/2014 - loss 1.6
    Week 4 - 28/01/2014 - loss 0.8
    Week 5 - 04/02/2014 - loss 2.6
    Week 6 - 11/02/2014 - gain 1.6
    Week 7 - 18/02/2014 - STS
    Week 8 - 25/02/2014 - loss 2.2

  9. #9
    Gin and tonic please!
    Esme's Avatar
    Join Date
    13th July, 2009
    Location
    London
    Posts
    159
    Rep Power
    6
    Diet: Slimming World
    Height: 5ft9in
    Start Date: 09/11/09
    Start Weight: 17st12lb
    Current Weight: 15st12lb


    BMI Information:
    Start BMI: 36.9
    Current BMI: 32.8


    Statistics:
    Total Weight Loss: 2st0lb
    % Lost 11.2%
    Quote Originally Posted by pesty View Post






    Dont know if this helps at all with the oven thing!? Id like to cook it in my fan oven will this be 180 i assume?

    Pesty
    I found this:

    180C = 356F = gas mark 4 = fan oven 160C

    Hope that helps!

  10. #10
    Here we go again!

    pesty's Avatar
    Join Date
    13th January, 2010
    Location
    Essex
    Posts
    4,907
    Rep Power
    338
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 26/11/2013
    Start Weight: 13st12.2lb
    Current Weight: 12st10lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 33.3
    Current BMI: 30.6
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st2.2lb
    Weight to Lose: 1st10lb
    % Lost 8.34%

    Heres the link incase anyone wants a proper look!


    325 - Fahrenheit


    160/170 - Celsius


    3 - Gas Mark



    350 - Farhenheit


    180 - Celsius


    4 - Gas Mark



    375 - Farhenheit


    190 - Celsius


    5 - Gas Mark
    Jess xx
    God grant me the serenity
    to accept the things I cannot change
    courage to change the things I can
    and wisdom to know the difference

    12lb in 12 weeks challenge
    Week 1 - 07/01/2014 - loss 2
    Weel 2 - 14/01/2014 - gain 0.8
    Week 3 - 21/01/2014 - loss 1.6
    Week 4 - 28/01/2014 - loss 0.8
    Week 5 - 04/02/2014 - loss 2.6
    Week 6 - 11/02/2014 - gain 1.6
    Week 7 - 18/02/2014 - STS
    Week 8 - 25/02/2014 - loss 2.2

  11. #11
    Here we go again!

    pesty's Avatar
    Join Date
    13th January, 2010
    Location
    Essex
    Posts
    4,907
    Rep Power
    338
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 26/11/2013
    Start Weight: 13st12.2lb
    Current Weight: 12st10lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 33.3
    Current BMI: 30.6
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st2.2lb
    Weight to Lose: 1st10lb
    % Lost 8.34%
    I give up!! lol
    Jess xx
    God grant me the serenity
    to accept the things I cannot change
    courage to change the things I can
    and wisdom to know the difference

    12lb in 12 weeks challenge
    Week 1 - 07/01/2014 - loss 2
    Weel 2 - 14/01/2014 - gain 0.8
    Week 3 - 21/01/2014 - loss 1.6
    Week 4 - 28/01/2014 - loss 0.8
    Week 5 - 04/02/2014 - loss 2.6
    Week 6 - 11/02/2014 - gain 1.6
    Week 7 - 18/02/2014 - STS
    Week 8 - 25/02/2014 - loss 2.2

  12. #12
    Here we go again!

    pesty's Avatar
    Join Date
    13th January, 2010
    Location
    Essex
    Posts
    4,907
    Rep Power
    338
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 26/11/2013
    Start Weight: 13st12.2lb
    Current Weight: 12st10lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 33.3
    Current BMI: 30.6
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st2.2lb
    Weight to Lose: 1st10lb
    % Lost 8.34%
    Quote Originally Posted by Esme View Post
    I found this:

    180C = 356F = gas mark 4 = fan oven 160C

    Hope that helps!

    Thank you - this will help me, ive made a bit of a mess of this forum though
    Jess xx
    God grant me the serenity
    to accept the things I cannot change
    courage to change the things I can
    and wisdom to know the difference

    12lb in 12 weeks challenge
    Week 1 - 07/01/2014 - loss 2
    Weel 2 - 14/01/2014 - gain 0.8
    Week 3 - 21/01/2014 - loss 1.6
    Week 4 - 28/01/2014 - loss 0.8
    Week 5 - 04/02/2014 - loss 2.6
    Week 6 - 11/02/2014 - gain 1.6
    Week 7 - 18/02/2014 - STS
    Week 8 - 25/02/2014 - loss 2.2

  13. #13
    Gin and tonic please!
    Esme's Avatar
    Join Date
    13th July, 2009
    Location
    London
    Posts
    159
    Rep Power
    6
    Diet: Slimming World
    Height: 5ft9in
    Start Date: 09/11/09
    Start Weight: 17st12lb
    Current Weight: 15st12lb


    BMI Information:
    Start BMI: 36.9
    Current BMI: 32.8


    Statistics:
    Total Weight Loss: 2st0lb
    % Lost 11.2%
    Haha! I'm usually the same. I've made sure that the 'Preview Post' button is my friend this year!

  14. #14
    Likes to post
    SlimDreams's Avatar
    Join Date
    4th January, 2010
    Location
    South Wales
    Posts
    472
    Rep Power
    59
    Height: 5ft3in
    Start Weight: 13st9lb
    Current Weight: 12st10lb
    Goal Weight: 12st8lb
    Goal Date: When i make it


    BMI Information:
    Start BMI: 33.8
    Current BMI: 31.5
    Goal BMI: 31.2


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 0st2lb
    % Lost 6.81%
    Woops caused a bit of bother not knowing the eclectic equivalent to gas mark 4 oh well we all know it now!!!!!. thanks guys
    it serves 2 or me being a piggy ate it all
    yum yum










    LIVE NOW AGE LATER


  15. #15
    Regular Member

    Join Date
    30th August, 2009
    Posts
    13
    Rep Power
    0
    Tried this yesterday, it was delish, even better cold!

Page 1 of 5 1 2 3 ... LastLast

Similar Threads

  1. SYN FREE YOGHURTS
    By Donnie46 in forum Syn Values
    Replies: 953
    Last Post: 5 Days Ago, 09:42 AM
  2. Please tell me this was ok?
    By sarah5 in forum Syn Values
    Replies: 19
    Last Post: 28th February, 2012, 03:19 PM
  3. Quorn
    By sm1ler in forum Slimming World
    Replies: 57
    Last Post: 14th June, 2010, 08:51 AM
  4. Tomorrow has come!
    By slimmer 2010 in forum Slimming World - Weight Loss Diary
    Replies: 143
    Last Post: 19th March, 2010, 03:32 PM




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.