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Thread: KFC Chicken done the SW way

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    KFC Chicken done the SW way

    Evening All - last night at class a lady was saying there is a recipe to make a some KFC tasting chicken the SW way - I have looked everywhere but can't find it though - does anyone have it or have any idea where I should start looking?

    Cheers all

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    OMG! a KFC Chicken done the SW way recipe dont get me excited....

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    I AM A WEMITT x

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    Quote Originally Posted by Pye266 View Post
    OMG! a KFC Chicken done the SW way recipe dont get me excited....
    LOL I had images of you sitting bolt upright when reading that
    2manycupcakes likes this.
    Kaye

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    Just check my new EE cookbook and SW website, but nothing. Let us know if you find out.

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    Syn Free KFC

    Syn Free KFC

    10 x Chicken Drummers or 4 Chicken Breasts
    1 x Tub Chicken Bovril Paste
    1 x Egg
    1 x Clove of Garlic crushed (optional if you dont like garlic)
    2 x Teaspoons of Ground Black Pepper (optional)
    2 x Teaspoons of Mixed Spice (optional)
    1 x Teaspoon of mild chilli powder (optional)
    4 x Slices brown bread
    2 x Teaspoons mixed herbes

    Method
    Place chicken drummers/chicken breasts in a deep pan fill with water. Bring to the boil and simmer for 30 mins. Drain and leave to cool. When cool remove the skin and pat dry. Cut chicken breasts into strips.

    Place the bread and mixed herbes into a food processor and blend until crumbled and empty onto a large dish. Scoop out all the bovril paste into a small bowl. Mix in the egg, crushed garlic, pepper, spice and chilli until you have a gloopy paste.

    Now for the fun bit, but before you start switch on the oven to its highest setting and have a baking tray sprayed with fry light on stand by. Using a spoon carefully dribble the paste all over a chicken drummer/strip then roll it in the breadcrumb mixture and place on the baking tray. Repeat until all the drummers/strips are covered.

    Place the chicken in the oven and cook for 10 to 15 minutes or until the breadcrumbs have started to go brown and crisp. Remove and leave to cool. Once cool transfer to a serving plate.

    Enjoy!


    KFC Here we come....I reckon you could put this in a wrap with some cheese and salad using HEX too!!!
    Lilobug
    **************



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    % Lost -5.1%

    Syn Free KFC

    Syn Free KFC

    10 x Chicken Drummers or 4 Chicken Breasts
    1 x Tub Chicken Bovril Paste
    1 x Egg
    1 x Clove of Garlic crushed (optional if you dont like garlic)
    2 x Teaspoons of Ground Black Pepper (optional)
    2 x Teaspoons of Mixed Spice (optional)
    1 x Teaspoon of mild chilli powder (optional)
    4 x Slices brown bread
    2 x Teaspoons mixed herbes

    Method
    Place chicken drummers/chicken breasts in a deep pan fill with water. Bring to the boil and simmer for 30 mins. Drain and leave to cool. When cool remove the skin and pat dry. Cut chicken breasts into strips.

    Place the bread and mixed herbes into a food processor and blend until crumbled and empty onto a large dish. Scoop out all the bovril paste into a small bowl. Mix in the egg, crushed garlic, pepper, spice and chilli until you have a gloopy paste.

    Now for the fun bit, but before you start switch on the oven to its highest setting and have a baking tray sprayed with fry light on stand by. Using a spoon carefully dribble the paste all over a chicken drummer/strip then roll it in the breadcrumb mixture and place on the baking tray. Repeat until all the drummers/strips are covered.

    Place the chicken in the oven and cook for 10 to 15 minutes or until the breadcrumbs have started to go brown and crisp. Remove and leave to cool. Once cool transfer to a serving plate.

    Enjoy!


    KFC Here we come....I reckon you could put this in a wrap with some cheese and salad using HEX too!!!
    Lilobug
    **************



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    Can't wait to try this recipe, thanks

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    hmmmmmmmmmm cant wait to try this


    x5






  9. #9
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    Sounds amazing! I'm always up for new recipes! I'm getting chicken Bovril paste this week for defo!!x








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    thanks - I will give this a go this weekend

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    I am definately trying this




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    Sounds lovely, but seems like an AWFUL lot of effort to me!!!! lol
    Blondee, filmlover and reganchel like this.
    I've finally seen the light

    Slowly, slowly, catchy monkey


    I can resist anything except temptation

  13. #13
    Say it in Dr Evil style!!
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    I will deffo try this ;-)

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    chicken bovril paste - is that the jar of chicken bovril or something else? Thanks J x
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    Julie x




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    Do you have to syn the Bovril paste? Sound yummy!

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