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Thread: Baked chocolate & peanut butter tart(with pic)

  1. #1
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    Baked chocolate & peanut butter tart(with pic)

    Baked choco & peanut butter tart
    Serves 4 @ 3 1/2 syns each


    Ingeredents
    1 box silken tofu
    5 scan bran finely chopped/blended(5 syns)
    1 TBS golden syrup(2 1/2)
    2 TBS boiling water
    2 TBS cocoa powder(2 syns)
    1 TBS peanut butter(4 syns)
    8 ish TBS sweetner

    1, Place golden syrup into microwave for 30 seconds till runny.
    Then add along with the water to the scan bran and mix throughly.
    Then add the mix to a frylighted tin or pirex dish and flatten as much as possible. Then place in a preheated oven on gas mk 5 for 10 mins.
    2, while base is cooking blened 1/2 the tofu with 4-6 TBS of sweetner and the 2 tbs of cocoa, blen untill no lumps and goes all silk like, then place to one side and repeat with the other half tofu, sweetner & peanut butter blending again untill no lumps and goes all smoth.
    3, remove base from oven and top with chocolate mix first, when all mix is on bang it lightly on the worktop to release any air pockets.
    Then top with the peanut butter mix and again bang slightly to release air pockets.
    4, place back into the preheated oven on the gas mk 5 still for 30-40 mins or untill top looks compleatly set then remove from oven.
    5, leave to cool & chill for at least 1 hour before serving with any fruit of your choice and maybe some anchor light( 1 syn for 12 1/2g)
    Whole cake works out at 13 1/2 syns Enjo
    y xx




    THERE IS ALWAYS A CHOICE.....
    AND IN 2012 IM CHOOSING TO BE A SLIMMER HAPPIER ME
    BACK TO THE BUBBLY ME!!









  2. #2
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    Wow! I think I may well have to try making that this weekend. Amazing looking.

    Thanks for sharing and taking a photo.
    Starting again!

  3. #3
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    OMG - sounds gorgeous!!!!!

  4. #4
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    Quote Originally Posted by furrystomper
    Baked choco & peanut butter tart
    Serves 4 @ 3 1/2 syns each

    Ingeredents
    1 box silken tofu
    5 scan bran finely chopped/blended(5 syns)
    1 TBS golden syrup(2 1/2)
    2 TBS boiling water
    2 TBS cocoa powder(2 syns)
    1 TBS peanut butter(4 syns)
    8 ish TBS sweetner

    1, Place golden syrup into microwave for 30 seconds till runny.
    Then add along with the water to the scan bran and mix throughly.
    Then add the mix to a frylighted tin or pirex dish and flatten as much as possible. Then place in a preheated oven on gas mk 5 for 10 mins.
    2, while base is cooking blened 1/2 the tofu with 4-6 TBS of sweetner and the 2 tbs of cocoa, blen untill no lumps and goes all silk like, then place to one side and repeat with the other half tofu, sweetner & peanut butter blending again untill no lumps and goes all smoth.
    3, remove base from oven and top with chocolate mix first, when all mix is on bang it lightly on the worktop to release any air pockets.
    Then top with the peanut butter mix and again bang slightly to release air pockets.
    4, place back into the preheated oven on the gas mk 5 still for 30-40 mins or untill top looks compleatly set then remove from oven.
    5, leave to cool & chill for at least 1 hour before serving with any fruit of your choice and maybe some anchor light( 1 syn for 12 1/2g)
    Whole cake works out at 13 1/2 syns Enjoy xx
    Hi
    Is there an alternative to scan bran? I am not currently at club - doing SW at home.
    Or somewhere it can be purchased?
    It sounds so delicious ?

    Kx
    02/01/11 start again!! Have already lost over 5 stone!! BMI start = 28.5 2011
    BMI start for 2012 = 28.1, healthy BMI = 25.0 (10st 10lb)
    01/01/12 = too much wagon falling
    12st 1lb = 28.1 BMI
    Jan - lost 7lb (BMI = 27.0)
    Feb - gained 5lb (BMI = 27.8)
    March - gained 1lb (BMI = 28)
    Come on girl - focus!!!
    April - lost 3lb (BMI = 27.5)

    06/05/12 - STS (BMI = 27.5)
    13/05/12 - 1lb on (BMI = 27.6)
    20/05/12 - 1lb on (BMI = 27.8)
    27/05/12

    GOALS
    Target Weight by my 40th Birthday 2012

  5. #5
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    That looks amazing!!!

  6. #6
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    That looks fantastic, where would I find silken tofu, is it with the baking section? X

  7. #7
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    You will find the tofu in most asdas near the split peas and lentils etc x
    THERE IS ALWAYS A CHOICE.....
    AND IN 2012 IM CHOOSING TO BE A SLIMMER HAPPIER ME
    BACK TO THE BUBBLY ME!!









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    Quote Originally Posted by Kwise1 View Post
    Hi
    Is there an alternative to scan bran? I am not currently at club - doing SW at home.
    Or somewhere it can be purchased?
    It sounds so delicious ?

    Kx
    Hi you can but scan bran from most holland & barrat stores or some health food shops will stock it... Failing that use 4 ryvitta for 6 syns hun x
    THERE IS ALWAYS A CHOICE.....
    AND IN 2012 IM CHOOSING TO BE A SLIMMER HAPPIER ME
    BACK TO THE BUBBLY ME!!









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    Am replying to this so that I can keep the recipe handy. Thanks for sharing :-)

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    Quote Originally Posted by furrystomper

    Hi you can but scan bran from most holland & barrat stores or some health food shops will stock it... Failing that use 4 ryvitta for 6 syns hun x
    Cheers hun. Now need to find silken tofu- no asda here I am afraid humph!
    02/01/11 start again!! Have already lost over 5 stone!! BMI start = 28.5 2011
    BMI start for 2012 = 28.1, healthy BMI = 25.0 (10st 10lb)
    01/01/12 = too much wagon falling
    12st 1lb = 28.1 BMI
    Jan - lost 7lb (BMI = 27.0)
    Feb - gained 5lb (BMI = 27.8)
    March - gained 1lb (BMI = 28)
    Come on girl - focus!!!
    April - lost 3lb (BMI = 27.5)

    06/05/12 - STS (BMI = 27.5)
    13/05/12 - 1lb on (BMI = 27.6)
    20/05/12 - 1lb on (BMI = 27.8)
    27/05/12

    GOALS
    Target Weight by my 40th Birthday 2012

  11. #11
    BATMAN & ROBIN FOREVER
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    Quote Originally Posted by Kwise1 View Post
    Cheers hun. Now need to find silken tofu- no asda here I am afraid humph!
    You may find it elsewhere hun but i know its only asda near me that stocks it lol x
    THERE IS ALWAYS A CHOICE.....
    AND IN 2012 IM CHOOSING TO BE A SLIMMER HAPPIER ME
    BACK TO THE BUBBLY ME!!









  12. #12
    Really Really likes to post!

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    I want to make this, but not sure I trust myself with either Golden Syrup or Peanut Butter in the house. Hmmm. Def worth considering. I will await feedback from people who've made it with unhealthily keen interest!!
    The problem with people who have no vices is that generally you can be pretty sure they're going to have some pretty annoying virtues. (Elizabeth Taylor)

    My new ticker (from August 2013)



  13. #13
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    This look AMAZING I will be making aspecial trip to asda to get the tofu. Just had a look on the asda website and it says they stock soft and firm silken tofu, which one should I get.
    Many thanks

  14. #14
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    Looks lovely! Thank you!

    Quote Originally Posted by Kwise1 View Post
    Cheers hun. Now need to find silken tofu- no asda here I am afraid humph!
    I bought some silken tofu in my local health food shop so maybe try that or a holland and barratt?

  15. #15
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    looks lovely will have to give it a go


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