Results 1 to 4 of 4

Thread: Cauliflower curry sauce?? Can anyone help?

  1. #1
    Regular Member

    Join Date
    14th May, 2013
    Posts
    30
    Rep Power
    0

    Cauliflower curry sauce?? Can anyone help?

    Hi there, someone posted a recipe for a curry where you make the sauce out of cauliflower. If I remember rightly you almost make it like a soup?? I can't find the recipe anywhere and my cauliflower and chicken are sitting there on the side right now ready for dinner!! Lol

    Can anyone help?? x

  2. #2
    Regular Member

    Join Date
    23rd July, 2013
    Posts
    57
    Rep Power
    2
    wow that sounds good im vegan so always looking for a nice curry can you post the recipe please?
    I love tattoos and food. I don't want to be the fat tattooed girl tho

  3. #3
    Really likes to cook
    maintainer

    bilsat's Avatar
    Join Date
    16th May, 2011
    Location
    Billesley,Birmingham
    Posts
    3,081
    Rep Power
    269
    Diet: Slimmers World
    Height: 5ft10in
    Start Date: 28/04/2011
    Start Weight: 18st11.5lb
    Current Weight: 11st9.5lb
    Goal Weight: 11st11.5lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 37.8
    Current BMI: 23.5
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 7st2lb
    Weight to Lose: -0st2lb
    % Lost 37.95%
    Pete’s Cauliflower Curry Sauce

    (Based on “Addibelle’s recipe on Minimins)

    Serves 4

    Ingredients

    1 Onion, finely chopped (s) (sff)
    1tsp cumin
    1tsp coriander
    1tsp turmeric
    1tbs hot madras curry powder
    2tbsp sweetener
    500mL stock, made with Knorr “chicken stockpot”
    500g frozen cauliflower (s) (sff)

    Method

    In a saucepan sprayed with Fry Light, cook the onions until soft, add the spices, place the Cauliflower in the saucepan with the stock, season with salt & pepper, bring to the boil and cook for 10 mins.
    Remove from the heat and using a hand blender, liquidize, return to the heat, reduce to a simmer & add the sweetener to taste. Cook for a further 5 mins to thicken. Serve as a curry base or on its own.

    Name:  Cauliflower Curry (Small).JPG
Views: 1342
Size:  56.0 KB

    http://www.minimins.com/slimming-wor...ml#post6226261 (Pete's Recipe Book)
    Platinum Body Magic member
    Diamond Target member

    Diamond Target Billesley Group winner 2014


    Slimmer of the week X5
    Slimmer of the month x4
    Billesley Group's Man of the year 2012
    Billesley Group's Man of the year 2013
    Billesley Group's Man of the year 2014
    Billesley Groupís Miss Slinky 2012
    ?
    Billesley Greatest Loser 2013
    Billesley Greatest Loser 2014
    http://www.minimins.com/slimming-wor...cipe-book.html

    Index:
    http://www.minimins.com/slimming-wor...ml#post7613369

  4. #4
    Regular Member

    Join Date
    14th May, 2013
    Posts
    30
    Rep Power
    0
    Quote Originally Posted by bilsat View Post
    Pete's Cauliflower Curry Sauce

    (Based on "Addibelle's recipe on Minimins)

    Serves 4

    Ingredients

    1 Onion, finely chopped (s) (sff)
    1tsp cumin
    1tsp coriander
    1tsp turmeric
    1tbs hot madras curry powder
    2tbsp sweetener
    500mL stock, made with Knorr "chicken stockpot"
    500g frozen cauliflower (s) (sff)

    Method

    In a saucepan sprayed with Fry Light, cook the onions until soft, add the spices, place the Cauliflower in the saucepan with the stock, season with salt & pepper, bring to the boil and cook for 10 mins.
    Remove from the heat and using a hand blender, liquidize, return to the heat, reduce to a simmer & add the sweetener to taste. Cook for a further 5 mins to thicken. Serve as a curry base or on its own.

    <img src="http://www.minimins.com/attachment.php?attachmentid=100618"/>

    http://www.minimins.com/slimming-wor...ml#post6226261 (Pete's Recipe Book)
    Thankyou!!!!





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.