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Thread: Philips Airfryer

  1. #1
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    tjamyo's Avatar
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    Diet: Atkins
    Height: 5ft2in
    Start Date: 01/01/2014
    Start Weight: 12st0lb
    Current Weight: 11st1.8lb
    Goal Weight: 9st7lb
    Goal Date: 04 june 2014


    BMI Information:
    Start BMI: 30.7
    Current BMI: 28.5
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 0st12.2lb
    Weight to Lose: 1st8.8lb
    % Lost 7.26%

    Philips Airfryer

    Just got one of these.....does anyone have any good recipes ideas what to cook in it other than chips??
    thanks x







    START WEIGHT: 12ST
    FIRST GOAL: 11ST 7LB - achieved 21.1.14
    SECOND GOAL: 11ST
    THIRD GOAL:10 ST 7LB
    FOURTH GOAL: 10ST
    FINAL GOAL: 9ST 7LB

  2. #2
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    SweatyBetty's Avatar
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 27/10/2013
    Start Weight: 12st11.5lb
    Current Weight: 11st4lb
    Goal Weight: 10st11.5lb
    Goal Date: Slowly,slowly!


    BMI Information:
    Start BMI: 30.8
    Current BMI: 27.1
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 0st6.5lb
    % Lost 11.98%
    I brought the larger version recently, and think its great!


    'Fried' chicken drumstick cooked with a seasoning of your choice cook @170c in 20 minutes.


    Chips work well (I use Maris Piper potatoes). I've followed the instructions where I soaked the cut chips in water for 30 mins, then spray with frylight or an oil of your choice, and cooked on 180c. I've also found good results when chips were parboiled and sprayed with frylight. My OH preferred them this way.


    I've also cooked bacon, and sausages @ 160c. At this temperature the bacon and sausages were moist inside.
    Roast pork belly was also tried, and the results were a nice crisp skin, with tender meat. Again cooked at 160c. NB timing are really a personal thing, so cook to your liking.


    Yesterday I cooked roast lamb with roast potatoes. The lamb was cooked first, and whilst 'resting' I cooked the par boiled potatoes in the Airfryer.




    I'm still trying recipes but if you look online I'm sure you'll find plenty.


    Enjoy!


    SB

  3. #3
    Regular Member
    tjamyo's Avatar
    Join Date
    28th October, 2010
    Location
    hertfordshire
    Posts
    59
    Rep Power
    4
    Diet: Atkins
    Height: 5ft2in
    Start Date: 01/01/2014
    Start Weight: 12st0lb
    Current Weight: 11st1.8lb
    Goal Weight: 9st7lb
    Goal Date: 04 june 2014


    BMI Information:
    Start BMI: 30.7
    Current BMI: 28.5
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 0st12.2lb
    Weight to Lose: 1st8.8lb
    % Lost 7.26%
    Fantastc. Thankyou x

    Sent from my GT-I9300 using MiniMins.com mobile app







    START WEIGHT: 12ST
    FIRST GOAL: 11ST 7LB - achieved 21.1.14
    SECOND GOAL: 11ST
    THIRD GOAL:10 ST 7LB
    FOURTH GOAL: 10ST
    FINAL GOAL: 9ST 7LB





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