Carb free meals
it would seem carbs are slowing my weight loss so trying to have carbs about 2/3 times a week but I really struggle to make meals on a non carb day, any ideas please.
i usually do stir frys on non carb days but no idea what else I can do lol
I'm interested in this kind of thing as well. All I can think of is a salad or stir fry but they aren't my favourite things
Hi, have you tried a chicken and roasted veg tray bake? Curry served on bean sprouts, sweet potato fries? Salad.
Hope they give you slight inspiration x
We often do bean chilli. Recipe is by agirlcalledjack
So I guess by "non-carb days" you mean Red days?
Whenever I have Red days I tend to make things like carrot "chips", which are tasty and easy to make. I just buy a bag of pre-cut carrot batons and pop them on a baking tray with frylight, garlic and chilli. Then just roast in the oven for about 30-40 minutes, turning half way.
For things like roast dinners, you can make a substitute for mashed potato by mashing together carrots and swede.
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