Results 1 to 5 of 5

Thread: Carb free meals

  1. #1
    Regular Member

    Join Date
    28th February, 2011
    Posts
    13
    Rep Power
    0

    Carb free meals

    Hi all

    it would seem carbs are slowing my weight loss so trying to have carbs about 2/3 times a week but I really struggle to make meals on a non carb day, any ideas please.

    i usually do stir frys on non carb days but no idea what else I can do lol

    TIA

    A

  2. #2
    Likes to post
    Jo_kate's Avatar
    Join Date
    25th February, 2013
    Posts
    149
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 01/01/2014
    Start Weight: 17st5lb
    Current Weight: 16st11lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 39.2
    Current BMI: 37.9
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 6st11lb
    % Lost 3.29%
    I'm interested in this kind of thing as well. All I can think of is a salad or stir fry but they aren't my favourite things
    31/12/2013 : 17 stone 5lbs

    84lbs to loose, loss so far: 8lbs
    Lost half a stone - Tick!

    Goal is to loose 2lb every week on average so 6 stone total by Dec 14





  3. #3
    Member

    Join Date
    6th January, 2014
    Posts
    1
    Rep Power
    0
    Hi, have you tried a chicken and roasted veg tray bake? Curry served on bean sprouts, sweet potato fries? Salad.

    Hope they give you slight inspiration x

  4. #4
    Regular Member
    kerryb83's Avatar
    Join Date
    16th February, 2014
    Posts
    30
    Rep Power
    0
    We often do bean chilli. Recipe is by agirlcalledjack

  5. #5
    ♥ Slimming World ♥
    half century

    Princess_Stevie's Avatar
    Join Date
    29th March, 2011
    Location
    County Durham
    Posts
    8,878
    Rep Power
    420
    Diet: Slimming World
    Height: 5ft6in
    Start Weight: 14st10.5lb
    Current Weight: 10st10.5lb
    Goal Weight: 10st0lb
    Goal Date: 8th July 2014 (my birthday!)


    BMI Information:
    Start BMI: 33.3
    Current BMI: 24.3
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 0st10.5lb
    % Lost 27.12%
    So I guess by "non-carb days" you mean Red days?

    Whenever I have Red days I tend to make things like carrot "chips", which are tasty and easy to make. I just buy a bag of pre-cut carrot batons and pop them on a baking tray with frylight, garlic and chilli. Then just roast in the oven for about 30-40 minutes, turning half way.

    For things like roast dinners, you can make a substitute for mashed potato by mashing together carrots and swede.

    Princess Stevie
    4st Lighter!

    Rafa Club's "Woman of the Year" 2012!!
    Rafa Club finalist of "Miss Slinky" 2012
    Rafa Club's "Young Slimmer of the Year" 2013!!
    Rafa Club finalist of "Woman of the Year" 2013
    Rafa Club finalist of "Miss Slinky" 2013


    You can find my Food Diary: here!
    For foodie photo's, follow me on IG: stevielena_sw





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.