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Thread: Corn beef hash?

  1. #1
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    Corn beef hash?

    M looking for a corn beef hash recipe hats free or very low synd? Anyone know if there is such thing as I know corn beef is quite fatty?? Thanks in advance

  2. #2
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    Diet: slimming world
    Height: 5ft0in
    Start Date: 03/05/2011
    Start Weight: 10st2lb
    Current Weight: 8st7.5lb
    Goal Weight: 8st9lb
    Goal Date: Sept


    BMI Information:
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    Current BMI: 23.3
    Goal BMI: 23.6


    Statistics:
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    Weight to Lose: -0st1.5lb
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    I have just seen a recipe in Pete's recipe book

  3. #3
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    Diet: Slimming World
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    Princes lean corned beef is only 2 Syns per 100g.

    I make an individual corned beef hotpot by layering 100g of the above corned beef, sliced potatoes and sliced onions. I then make up a Knorr beef stock pot (Syn Free) with boiling water and pour that over the hotpot. Cook in the oven for about 40 minutes or so.
    upndown likes this.





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