Results 1 to 3 of 3

Thread: Kebab Help please.

  1. #1
    Member

    Join Date
    13th April, 2014
    Posts
    1
    Rep Power
    0
    Diet: Slimming world
    Height: 5ft10in
    Start Date: 7th march 2014
    Start Weight: 16st12lb
    Current Weight: 15st7lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 33.9
    Current BMI: 31.1
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 4st7lb
    % Lost 8.05%

    Kebab Help please.

    Hi there, does anyone have the recipe for the donner kebab please. Also any idea where I could buy extra lean lamb mince. Thank you so much x
    HTML Code:

  2. #2
    Really likes to cook
    maintainer

    bilsat's Avatar
    Join Date
    16th May, 2011
    Location
    Billesley,Birmingham
    Posts
    3,045
    Rep Power
    269
    Diet: Slimmers World
    Height: 5ft10in
    Start Date: 28/04/2011
    Start Weight: 18st11.5lb
    Current Weight: 11st9.5lb
    Goal Weight: 11st11.5lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 37.8
    Current BMI: 23.5
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 7st2lb
    Weight to Lose: -0st2lb
    % Lost 37.95%
    I bought mine from my local butcher! Most supermarket lamb is just low fat......
    Platinum Body Magic member
    Diamond Target member

    Diamond Target Billesley Group winner 2014


    Slimmer of the week X5
    Slimmer of the month x4
    Billesley Group's Man of the year 2012
    Billesley Group's Man of the year 2013
    Billesley Group's Man of the year 2014
    Billesley Groupís Miss Slinky 2012
    ?
    Billesley Greatest Loser 2013
    Billesley Greatest Loser 2014
    http://www.minimins.com/slimming-wor...cipe-book.html

    Index:
    http://www.minimins.com/slimming-wor...ml#post7159147

  3. #3
    Regular Member
    half century
    MarieDK's Avatar
    Join Date
    15th April, 2014
    Location
    Denmark
    Posts
    92
    Rep Power
    1
    Diet: Slimming World - Extra Easy
    Height: 5ft6in
    Start Date: March 2014
    Start Weight: 17st6lb
    Current Weight: 13st7lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 39.4
    Current BMI: 30.5
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 3st13lb
    Weight to Lose: 3st7lb
    % Lost 22.54%
    Hi, this is the Doner Kebab Recipe - just wrote it out for a friend so might as well pop it here - sorry it's a week late, only just joined

    Doner Kebab



    Serves 4
    SYNS:
    Free on Extra Easy and Original Plan
    8 syns on Green Plan

    Ready in 2 hours plus chilling and resting

    Ingredients:

    Low calories cooking spray
    1 onion finely chopped
    3 garlic cloves, crushed
    500g extra lean beef mince
    half tsp ginger
    1 tsp ground cumin
    quarter tsp cinnamon
    1 tsp paprika
    1 egg, lightly beaten
    1 tbsp Mixed dried herbs or dried parsley
    salt and freshly ground black pepper
    Iceberg lettuce leaves, shredded
    half a red onion, sliced
    4 tomatoes, sliced
    4 large bottled gherkins drained and sliced
    lemon wedges to serve

    (Add 1 level tbsp of chilli sauce to your kebab for just half a syn)

    Method:

    Spray a large heavy based non stick pan with low cal cooking spray and place over a low heat.

    Add the onion and cook for 12-15 mins until softened and lightly browned.

    Transfer the onion to a food processor and add the garlic, beef, ginger, cumin, cinnamon, paprika, egg and dried mixed herbs. Season well and blend until fairly smooth. Turn out into a bowl.

    Spoon the mixture into a non stick loaf tin and pat down. Cover and chill for 4 hours or overnight.

    When ready to cook, preheat the oven to 180C (gas mark 4)

    Cover the loaf tin with foil and bake for 1 hour 20 mins. Remove and drain off any liquid then return it to the oven uncovered for 10-12 mins.

    Let it rest in the tin for 12-15 mins then remove the meat and slice thinly

    Divide the lettuce and other salad ingredients onto plates top with the meat and serve with lemon wedges.





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.