- Rep Power
Diet: Slimming world
Start Date: 7th march 2014
Start Weight: 16st12lb
Current Weight: 15st7lb
Goal Weight: 11st0lb
Start BMI: 33.9
Current BMI: 31.1
Goal BMI: 22.1
Total Weight Loss: 1st5lb
Weight to Lose: 4st7lb
% Lost 8.05%
Kebab Help please.
Hi there, does anyone have the recipe for the donner kebab please. Also any idea where I could buy extra lean lamb mince. Thank you so much x
I bought mine from my local butcher! Most supermarket lamb is just low fat......
- Rep Power
Diet: Slimming World - Extra Easy
Start Date: March 2014
Start Weight: 17st6lb
Current Weight: 14st3lb
Goal Weight: 10st0lb
Goal Date: June 2015
Start BMI: 39.4
Current BMI: 32.1
Goal BMI: 22.6
Total Weight Loss: 3st3lb
Weight to Lose: 4st3lb
% Lost 18.44%
Hi, this is the Doner Kebab Recipe - just wrote it out for a friend so might as well pop it here - sorry it's a week late, only just joined
Free on Extra Easy and Original Plan
8 syns on Green Plan
Ready in 2 hours plus chilling and resting
Low calories cooking spray
1 onion finely chopped
3 garlic cloves, crushed
500g extra lean beef mince
half tsp ginger
1 tsp ground cumin
quarter tsp cinnamon
1 tsp paprika
1 egg, lightly beaten
1 tbsp Mixed dried herbs or dried parsley
salt and freshly ground black pepper
Iceberg lettuce leaves, shredded
half a red onion, sliced
4 tomatoes, sliced
4 large bottled gherkins drained and sliced
lemon wedges to serve
(Add 1 level tbsp of chilli sauce to your kebab for just half a syn)
Spray a large heavy based non stick pan with low cal cooking spray and place over a low heat.
Add the onion and cook for 12-15 mins until softened and lightly browned.
Transfer the onion to a food processor and add the garlic, beef, ginger, cumin, cinnamon, paprika, egg and dried mixed herbs. Season well and blend until fairly smooth. Turn out into a bowl.
Spoon the mixture into a non stick loaf tin and pat down. Cover and chill for 4 hours or overnight.
When ready to cook, preheat the oven to 180C (gas mark 4)
Cover the loaf tin with foil and bake for 1 hour 20 mins. Remove and drain off any liquid then return it to the oven uncovered for 10-12 mins.
Let it rest in the tin for 12-15 mins then remove the meat and slice thinly
Divide the lettuce and other salad ingredients onto plates top with the meat and serve with lemon wedges.
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