I have about 5 stone to loose. This is the same 5 stone that I previously waved good bye to 3 years ago that came back and tbh the same excess weight that I've carried since I was a little girl.
I successfully did SW last year on ee, in 7 weeks I lost 1.5 stone.... And then Christmas came!! ?
That bad eating pattern that saw Christmas continued all through this year right the way to may. In desperation for a holiday I went on 2 weeks ago I tried every quick starvation diet you can name that I can never stick to which in turn ends up making me heavier.
I know slow & steady wins the race and I'm embracing SW again with a bit more determination.
Christmas is 6 months away...eeek. Sorry!!! Which gets me thinking about how nice it might be to get into a party dress without getting hot,sweaty, bright red in the face or having a complete breakdown about how I look or fit into a party dress.
Anyone else thinking the same as using this as motivation?
Fingers crossed I hope :0) xxx