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Thread: 30 day SW Challenge.

  1. #1
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    Join Date
    2nd January, 2013
    Location
    Rugeley, Staffordshire
    Posts
    815
    Rep Power
    11
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 24/04/14
    Start Weight: 16st12.5lb
    Current Weight: 16st8lb
    Goal Weight: 10st0lb
    Goal Date: 24/04/2015


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.4
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 6st8lb
    % Lost 1.9%

    Thumbs up 30 day SW Challenge.

    I've decided to get myself back on track, to do a 30 day challenge.
    This means I have to attempt to be on plan 100% for 30 days.

    I have also added exercise to the mix which is optional.

    Who would like to join me?


    This is my second day.
    I've worked out for 20 minutes on EA Active 2 and I've got a jog planned for later.



  2. #2
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    Join Date
    6th January, 2014
    Posts
    460
    Rep Power
    61
    Diet: slimming world
    Height: 5ft7in
    Start Date: 02/01/14
    Start Weight: 16st0lb
    Current Weight: 12st9.0lb
    Goal Weight: 11st10.0lb
    Goal Date: 2015


    BMI Information:
    Start BMI: 35.1
    Current BMI: 27.7
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 0st13lb
    % Lost 20.98%
    Hi Id like to join please Been doing well so far but up for the challenge will def keep me on track.Started daily sit ups & squats last week & have been doing green instead of ee for the last few days will find out the outcome wed morn xx

  3. #3
    Likes to post

    Join Date
    2nd January, 2013
    Location
    Rugeley, Staffordshire
    Posts
    815
    Rep Power
    11
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 24/04/14
    Start Weight: 16st12.5lb
    Current Weight: 16st8lb
    Goal Weight: 10st0lb
    Goal Date: 24/04/2015


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.4
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 6st8lb
    % Lost 1.9%
    Hiya!

    I've been standing still on weight since Christmas and I need to get my bum into gear, i don't usually do challenages because I fail them but 30 days isn't so long and it's a very short goal really

  4. #4
    Likes to post

    Join Date
    6th January, 2014
    Posts
    460
    Rep Power
    61
    Diet: slimming world
    Height: 5ft7in
    Start Date: 02/01/14
    Start Weight: 16st0lb
    Current Weight: 12st9.0lb
    Goal Weight: 11st10.0lb
    Goal Date: 2015


    BMI Information:
    Start BMI: 35.1
    Current BMI: 27.7
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 0st13lb
    % Lost 20.98%
    exactly 30 days isn't too long its def worth a go

  5. #5
    Likes to post

    Join Date
    2nd January, 2013
    Location
    Rugeley, Staffordshire
    Posts
    815
    Rep Power
    11
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 24/04/14
    Start Weight: 16st12.5lb
    Current Weight: 16st8lb
    Goal Weight: 10st0lb
    Goal Date: 24/04/2015


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.4
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 6st8lb
    % Lost 1.9%
    Day 2 - completed now Heres to day 3 tomorrow. <3

  6. #6
    Likes to post

    Join Date
    2nd January, 2013
    Location
    Rugeley, Staffordshire
    Posts
    815
    Rep Power
    11
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 24/04/14
    Start Weight: 16st12.5lb
    Current Weight: 16st8lb
    Goal Weight: 10st0lb
    Goal Date: 24/04/2015


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.4
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 6st8lb
    % Lost 1.9%
    Day 3 - complete. It's a rest day for exercise but I walked a lot at work.

    Syns - 8.5syns

  7. #7
    Likes to post

    Join Date
    2nd January, 2013
    Location
    Rugeley, Staffordshire
    Posts
    815
    Rep Power
    11
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 24/04/14
    Start Weight: 16st12.5lb
    Current Weight: 16st8lb
    Goal Weight: 10st0lb
    Goal Date: 24/04/2015


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.4
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 6st8lb
    % Lost 1.9%
    Day 4 - 100% complete.

    Syns - 6

  8. #8
    Likes to post

    Join Date
    2nd January, 2013
    Location
    Rugeley, Staffordshire
    Posts
    815
    Rep Power
    11
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 24/04/14
    Start Weight: 16st12.5lb
    Current Weight: 16st8lb
    Goal Weight: 10st0lb
    Goal Date: 24/04/2015


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.4
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 6st8lb
    % Lost 1.9%
    See signature... Day 6 done... day 7.
    tamkat likes this.





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