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Thread: Beginner

  1. #1
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    jenifur's Avatar
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    Beginner

    I am really interested in slimming world however I do not want to attend a group or pay online I want to do it for myself using minimins. Is anybody willing to teach me the basics, what I need to do ect ?

  2. #2
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    BrokenMirrors's Avatar
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    30th September, 2010
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 06/05/2014
    Start Weight: 16st2lb
    Current Weight: 13st2lb
    Goal Weight: 10st9lb
    Goal Date: When I get there, aiming for June 2015!


    BMI Information:
    Start BMI: 35.4
    Current BMI: 28.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 2st7lb
    % Lost 18.58%
    If you've never done it before then I don't think you'll be able to follow it just from Minimins. I would say join a class, go for 4 weeks til you get the hang of the programme and if you don't want to keep going, then you'll know enough to go it alone. It'll only cost you about 20 and you'll get the book and everything else you need to get started.
    There is no going back!








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