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Thread: Weight training and slimmers world

  1. #1
    Regular Member
    bigjaco's Avatar
    Join Date
    23rd September, 2011
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    Diet: Slimming World
    Height: 5ft9in

    Weight training and slimmers world

    I'm just curious to ask as I have just started weight training and running it along side my slimmers world food programme.
    Has anyone done anything similar?
    Belly went and got me.........time for revenge!!

  2. #2

    Join Date
    9th January, 2015
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    I train too in the gym and am quite solid just started SW as I want to lose 10 pounds I think that muscle will help us rather than make me heavier being female I wont bulk up but the muscle I do have means I burn energy far more effectivel xx

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