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About LinkBacksHi dreamaholic. Sorry about the gain but it sounds like you had a good time getting there! Hope that the rest of the week is more SW friendly and good luck with your next WI. X
Hi dreamaholic. Sorry about the gain but it sounds like you had a good time getting there! Hope that the rest of the week is more SW friendly and good luck with your next WI. X
wii fit graph - glad it's coming down again!!! (really don't know what's going on a few days ago!)
Food diary
Wednesday home WI thread
Start day: 12/7/2010
July: -0.5, -3.0 = -3.5
Aug: -1.0, +1.5, -2.5, +1.0, -0.5 = -1.5
Sep: -1.0, -0.5, -2.0, +1.5
Oct: -2.0, -1.5, +0.5, STS, -1.0 = -4.0
Nov: -0.5, STS, -1.5, -1.0 = -3.0
Dec: no idea
Jan: +1.5,-2.5, -0.5, +1.5 = 0
Feb: -2.0, +1.0, 0, 0 = -1.0
Mar: -1.0, +1.0, 0, 0 = 0.0
Apr: 0, +0.5, -2.5 = -2.0
May: +1.5, -1.5 = 0.0
June, July, August, most of Sept = 0.0
to date: -17.0 pounds
Mini goals
- 160 lbs - done 21/9/2010
- 155 lbs - done 3/11/2010
- 150 lbs - done 15/5/2011
- 145 lbs
Short term target: 140 lbs
Long term target: 130 lbs
Be a size 10!
just weighed myself, 68.3kg = 150.26 pounds = 150.5 pounds (if I lose an extra 0.02 pounds I could have round down to 150)
152.5 last time... so have lost 2 poundsI'm not complaining!
I will aim to get below 150 pounds next week!
Food diary
Wednesday home WI thread
Start day: 12/7/2010
July: -0.5, -3.0 = -3.5
Aug: -1.0, +1.5
Sep: -1.0, -0.5, -2.0, +1.5
Oct: -2.0, -1.5, +0.5, STS, -1.0 = -4.0
Nov: -0.5, STS, -1.5, -1.0 = -3.0
Dec: no idea
Jan: +1.5,-2.5, -0.5, +1.5 = 0
Feb: -2.0, +1.0, 0, 0 = -1.0
Mar: -1.0, +1.0, 0, 0 = 0.0
Apr: 0, +0.5, -2.5 = -2.0
May: +1.5, -1.5 = 0.0
June, July, August, most of Sept = 0.0
to date: -17.0 pounds
Mini goals
- 160 lbs - done 21/9/2010
- 155 lbs - done 3/11/2010
- 150 lbs - done 15/5/2011
- 145 lbs
Short term target: 140 lbs
Long term target: 130 lbs
Be a size 10!
Wow, 2lbs is FAB!! You must be so pleased! You will smash that 150 pounds next week
Re-Start date: 7th March 2011
Re-Start weight: 12 st 3.5 lbs
My diary
Weigh in day: Monday
Week 1-8: -12lbs
Week 9-16: STS
Week 17-20: -5.5lbs
Week 21-23: +2.5lbs(MEGA oops!),-5.5lbs,-2.5lbs
Mini goals:
Get under 11st - (08/08/11)
- Reach NEW target 133lbs (9st 7lbs)
Yeah happy to have lost two pounds last week. But actually i gained 1.5 last week, so actual loss is 0.5 over two weeks, which isn't that great lol
Food diary
Wednesday home WI thread
Start day: 12/7/2010
July: -0.5, -3.0 = -3.5
Aug: -1.0, +1.5
Sep: -1.0, -0.5, -2.0, +1.5
Oct: -2.0, -1.5, +0.5, STS, -1.0 = -4.0
Nov: -0.5, STS, -1.5, -1.0 = -3.0
Dec: no idea
Jan: +1.5,-2.5, -0.5, +1.5 = 0
Feb: -2.0, +1.0, 0, 0 = -1.0
Mar: -1.0, +1.0, 0, 0 = 0.0
Apr: 0, +0.5, -2.5 = -2.0
May: +1.5, -1.5 = 0.0
June, July, August, most of Sept = 0.0
to date: -17.0 pounds
Mini goals
- 160 lbs - done 21/9/2010
- 155 lbs - done 3/11/2010
- 150 lbs - done 15/5/2011
- 145 lbs
Short term target: 140 lbs
Long term target: 130 lbs
Be a size 10!
recent photo (I did tuck my tummy in!!)
Now need to work harder to get rid of the "love handles"
Food diary
Wednesday home WI thread
Start day: 12/7/2010
July: -0.5, -3.0 = -3.5
Aug: -1.0, +1.5
Sep: -1.0, -0.5, -2.0, +1.5
Oct: -2.0, -1.5, +0.5, STS, -1.0 = -4.0
Nov: -0.5, STS, -1.5, -1.0 = -3.0
Dec: no idea
Jan: +1.5,-2.5, -0.5, +1.5 = 0
Feb: -2.0, +1.0, 0, 0 = -1.0
Mar: -1.0, +1.0, 0, 0 = 0.0
Apr: 0, +0.5, -2.5 = -2.0
May: +1.5, -1.5 = 0.0
June, July, August, most of Sept = 0.0
to date: -17.0 pounds
Mini goals
- 160 lbs - done 21/9/2010
- 155 lbs - done 3/11/2010
- 150 lbs - done 15/5/2011
- 145 lbs
Short term target: 140 lbs
Long term target: 130 lbs
Be a size 10!
Wow hun, look how loose your trousers are! Thats fab!!
Re-Start date: 7th March 2011
Re-Start weight: 12 st 3.5 lbs
My diary
Weigh in day: Monday
Week 1-8: -12lbs
Week 9-16: STS
Week 17-20: -5.5lbs
Week 21-23: +2.5lbs(MEGA oops!),-5.5lbs
Mini goals:
- Reach NEW target 133lbs (9st 7lbs)
Love it - wish I had a pic like that - will be a while before my belly goes anywhere lol xx
Thanks emily and maverick
and trust me, I did tuck in my tummy, lol!
Last edited by dreamaholic : 4th February, 2011 at 10:23 AM
Food diary
Wednesday home WI thread
Start day: 12/7/2010
July: -0.5, -3.0 = -3.5
Aug: -1.0, +1.5
Sep: -1.0, -0.5, -2.0, +1.5
Oct: -2.0, -1.5, +0.5, STS, -1.0 = -4.0
Nov: -0.5, STS, -1.5, -1.0 = -3.0
Dec: no idea
Jan: +1.5,-2.5, -0.5, +1.5 = 0
Feb: -2.0, +1.0, 0, 0 = -1.0
Mar: -1.0, +1.0, 0, 0 = 0.0
Apr: 0, +0.5, -2.5 = -2.0
May: +1.5, -1.5 = 0.0
June, July, August, most of Sept = 0.0
to date: -17.0 pounds
Mini goals
- 160 lbs - done 21/9/2010
- 155 lbs - done 3/11/2010
- 150 lbs - done 15/5/2011
- 145 lbs
Short term target: 140 lbs
Long term target: 130 lbs
Be a size 10!
Well done dreamaholic! You must be so pleased.X
Thanks Jane. It's still a long way to go till my target! (10 pounds from my 1st target and 20 from my ultimate - actually these figures don't sound too bad!Originally Posted by Jane R
Food diary
Wednesday home WI thread
Start day: 12/7/2010
July: -0.5, -3.0 = -3.5
Aug: -1.0, +1.5
Sep: -1.0, -0.5, -2.0, +1.5
Oct: -2.0, -1.5, +0.5, STS, -1.0 = -4.0
Nov: -0.5, STS, -1.5, -1.0 = -3.0
Dec: no idea
Jan: +1.5,-2.5, -0.5, +1.5 = 0
Feb: -2.0, +1.0, 0, 0 = -1.0
Mar: -1.0, +1.0, 0, 0 = 0.0
Apr: 0, +0.5, -2.5 = -2.0
May: +1.5, -1.5 = 0.0
June, July, August, most of Sept = 0.0
to date: -17.0 pounds
Mini goals
- 160 lbs - done 21/9/2010
- 155 lbs - done 3/11/2010
- 150 lbs - done 15/5/2011
- 145 lbs
Short term target: 140 lbs
Long term target: 130 lbs
Be a size 10!
Those figures are good - and you've done so well already... I've got 17lb to go, and then hopefully I'll be happy - haven't been that weight since I was 18 lol. Be good to be proud of my figure again, it's been a while. Comfort food is the devil, unless it's superfree!!! xx
hi hun have just found ur diary u look tiny in ur photo well done on ur loses x
1 stone lost on my own, 2 stone with sw- resetting my target, reaching it with ww- if i want to lose the lbs i need to stick to plan
http://www.minimins.com/weight-watch...t-watcher.html
maverick - yes I'll need to up my superfree too!! any comforting superfree recommendation?
valerie - thanks
Food diary
Wednesday home WI thread
Start day: 12/7/2010
July: -0.5, -3.0 = -3.5
Aug: -1.0, +1.5
Sep: -1.0, -0.5, -2.0, +1.5
Oct: -2.0, -1.5, +0.5, STS, -1.0 = -4.0
Nov: -0.5, STS, -1.5, -1.0 = -3.0
Dec: no idea
Jan: +1.5,-2.5, -0.5, +1.5 = 0
Feb: -2.0, +1.0, 0, 0 = -1.0
Mar: -1.0, +1.0, 0, 0 = 0.0
Apr: 0, +0.5, -2.5 = -2.0
May: +1.5, -1.5 = 0.0
June, July, August, most of Sept = 0.0
to date: -17.0 pounds
Mini goals
- 160 lbs - done 21/9/2010
- 155 lbs - done 3/11/2010
- 150 lbs - done 15/5/2011
- 145 lbs
Short term target: 140 lbs
Long term target: 130 lbs
Be a size 10!
I've been abit rubbish with updating my food diary...ops.
will start from today:
0900: porridge with honey
1330: dined out - lasagna, cafe latte
1730: dined out - pork dumplings, beef fried noodles, 1 turnip dim sum
2000: ferrero rocher x 2
2100: malteasers rabbit
a very high syn day, probably, because of all the dining out and chocolates...
am 20 pounds from goal, will try to up the veg and fruit, and cut down on the chocolate... will try to up the exercise too. have recently bought a Billy Blank Tae-Bo workout DVD. Did 30 minutes on Friday, will try to do that 2-3 times a week from now on!!
Food diary
Wednesday home WI thread
Start day: 12/7/2010
July: -0.5, -3.0 = -3.5
Aug: -1.0, +1.5
Sep: -1.0, -0.5, -2.0, +1.5
Oct: -2.0, -1.5, +0.5, STS, -1.0 = -4.0
Nov: -0.5, STS, -1.5, -1.0 = -3.0
Dec: no idea
Jan: +1.5,-2.5, -0.5, +1.5 = 0
Feb: -2.0, +1.0, 0, 0 = -1.0
Mar: -1.0, +1.0, 0, 0 = 0.0
Apr: 0, +0.5, -2.5 = -2.0
May: +1.5, -1.5 = 0.0
June, July, August, most of Sept = 0.0
to date: -17.0 pounds
Mini goals
- 160 lbs - done 21/9/2010
- 155 lbs - done 3/11/2010
- 150 lbs - done 15/5/2011
- 145 lbs
Short term target: 140 lbs
Long term target: 130 lbs
Be a size 10!
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