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Thread: Red/green/easy-which plan loses more?

  1. #1
    Regular Member

    Join Date
    6th May, 2011
    Location
    England
    Posts
    12
    Rep Power
    0
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 20/4/2011
    Start Weight: 13st6.5lb
    Current Weight: 13st2.5lb
    Goal Weight: 10st0lb
    Goal Date: 30/12/2011


    BMI Information:
    Start BMI: 33.4
    Current BMI: 32.7
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 3st2.5lb
    % Lost 2.12%

    Thumbs down Red/green/easy-which plan loses more?

    Hi, ive been on slimming world for three weeks now. My first week i did extra easy, and lost 3 1/2 lbs. The second week i alternated days of red and green and lost half a pound. So my consultant suggested i go back on extra easy till the weight loss has slowed, which ive done. But ive gained a pound! I dont know whether this is due to the monthlies and water retention, but i dont want to have to make excuses when i get weighed tonight. I havent slipped up or anything but seeing that 1lb gain has made me feel like i dont want to bother anymore. Whats the plan that people lose the most on? red green or original?

    Thanx
    Week 1: 3 1/2lbs
    Week 2: 1/2lb
    Week 3: 1lb
    Week 4: Maintained
    Week 5: 1/2 lb

  2. #2
    Regular Member

    Join Date
    6th May, 2011
    Location
    England
    Posts
    12
    Rep Power
    0
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 20/4/2011
    Start Weight: 13st6.5lb
    Current Weight: 13st2.5lb
    Goal Weight: 10st0lb
    Goal Date: 30/12/2011


    BMI Information:
    Start BMI: 33.4
    Current BMI: 32.7
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 3st2.5lb
    % Lost 2.12%
    lol that was meant to say red green or extra easy*
    Week 1: 3 1/2lbs
    Week 2: 1/2lb
    Week 3: 1lb
    Week 4: Maintained
    Week 5: 1/2 lb





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