Page 1 of 116 1 2 3 11 51 101 ... LastLast
Results 1 to 15 of 1732
Like Tree349Likes

Thread: It all starts now...!

  1. #1
    Forum Master
    xJoanneJJx's Avatar
    Join Date
    25th January, 2012
    Location
    Newcastle
    Posts
    3,270
    Rep Power
    70
    Diet: Have done SW, now 5:2
    Height: 5ft6in
    Start Date: 24/01/2012
    Start Weight: 16st6.0lb
    Current Weight: 13st5.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 37.1
    Current BMI: 30.3
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 3st0.5lb
    Weight to Lose: 3st5.5lb
    % Lost 18.48%

    It all starts now...!

    Well...here we are! Like many others I'm starting this diary to keep a record of my days and I'm positive there'll be a few rants along the way

    I'm 20 years old, I joined SW on Tuesday evening and weighed in at 16st 4lbs. I'be been overweight probably since the age of..10 maybe. I've always hated myself because of it and have tried many times to loose weight but evidently I haven't kept it off! On New Years Eve i decided "This is my year" and it is going to be a year of change! I hate looking this way, feeling this way and not having the confidence to show the real me. I've lost 4lbs since the start of the month on my own and using a running app on my Iphone (Go Running) I now do a 30 min walk/run every other day and have signed up to run my first Race for Life in July. Going on 2 holidays abroad this year..i WILL looks good!

    Attached is a picture of me taken a couple of months ago (on the left..obviously!)



    I'm not very confident with working out syns yet so feel free to correct me if i mess up!

    My food today...

    Brekkie- 2 Weetabix (HEb) with milk (HEa) and a banana

    Snack- Grapes

    Dinner- Homemade brown rice salad with tuna, cucumber, peppers and mattesons (6.5) Dressing of olive oil (2) white wine vinegar and lemon juice

    Tea- SW mustard chicken and swede mash, brocolli and green beans

    I've just had an alpen light bar (3)

    Edit: Got the munchies! Hartleys jelly pot (0.5)

    Total syns- 12

    30 mins run/walk
    30 mins regular walking
    A good day i think!
    Last edited by xJoanneJJx : 27th January, 2012 at 10:50 PM

  2. #2
    Forum Master
    xJoanneJJx's Avatar
    Join Date
    25th January, 2012
    Location
    Newcastle
    Posts
    3,270
    Rep Power
    70
    Diet: Have done SW, now 5:2
    Height: 5ft6in
    Start Date: 24/01/2012
    Start Weight: 16st6.0lb
    Current Weight: 13st5.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 37.1
    Current BMI: 30.3
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 3st0.5lb
    Weight to Lose: 3st5.5lb
    % Lost 18.48%
    Saturday 28th January

    Well I'm a bit frustrated today..no matter how much I eat, I'm just not getting full! Stayed well on plan though so I'm pleased with the willpower

    Breakfast/Dinner

    Grilled bacon (no fat) mushrooms, scrambled egg, baked beans and 1 wholemeal toast (Half of HEX B)

    Banana

    Snacks

    Grapes
    Muiller light
    1 x laughing cow light (From HEX A)
    Alpen light bar (Remainder of HEX B)

    Tea
    SW chicken, spinach and potato curry with boiled rice
    Hartleys no added sugar jelly pot (0.5)

    Snack
    Chipsticks crisps (5)

    Syns- 5.5

  3. #3
    Forum Master
    xJoanneJJx's Avatar
    Join Date
    25th January, 2012
    Location
    Newcastle
    Posts
    3,270
    Rep Power
    70
    Diet: Have done SW, now 5:2
    Height: 5ft6in
    Start Date: 24/01/2012
    Start Weight: 16st6.0lb
    Current Weight: 13st5.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 37.1
    Current BMI: 30.3
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 3st0.5lb
    Weight to Lose: 3st5.5lb
    % Lost 18.48%
    In quite a good mood today! Got myself organised and treated myself to a couple of nice notebooks from paperchase (Sure i have an obsession with that shop!) One will be a general diary and the other I'm going to use as a weekly planner for my meals and such.
    Just been to the supermarket and was very good and stuck to my shopping list 100% (A little victory!) only thing "Naughty" was a bag of those snack sized chocolate bars which i will use for my syns a couple times a week.

  4. #4
    Regular Member
    linz66's Avatar
    Join Date
    20th October, 2010
    Location
    Merseyside
    Posts
    61
    Rep Power
    25
    Goal Date: when i reach it
    good luck on your diary and weight loss journey. You will have plenty of support on this site and loads to read lol great recipes too.

  5. #5
    Forum Master
    xJoanneJJx's Avatar
    Join Date
    25th January, 2012
    Location
    Newcastle
    Posts
    3,270
    Rep Power
    70
    Diet: Have done SW, now 5:2
    Height: 5ft6in
    Start Date: 24/01/2012
    Start Weight: 16st6.0lb
    Current Weight: 13st5.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 37.1
    Current BMI: 30.3
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 3st0.5lb
    Weight to Lose: 3st5.5lb
    % Lost 18.48%
    Quote Originally Posted by linz66 View Post
    good luck on your diary and weight loss journey. You will have plenty of support on this site and loads to read lol great recipes too.
    Thanks! I really am loving this site so far- brilliant! found so many meals I wanna try too. As you say.. So much to read aswell!

  6. #6
    Regular Member
    linz66's Avatar
    Join Date
    20th October, 2010
    Location
    Merseyside
    Posts
    61
    Rep Power
    25
    Goal Date: when i reach it
    Your welcome lol i have tried a fare few off here and all i can say is MINT lol they are lush the ones i tried, il be keep checking in on your diary to see how your doing and im sure youl get plenty more who will support and encourage you, even on your rant days lol we all have them lol

  7. #7
    Forum Master
    jo-85's Avatar
    Join Date
    17th August, 2011
    Location
    Birmingham
    Posts
    2,770
    Rep Power
    62
    Diet: Weight watchers
    Height: 5ft4in
    Start Date: 2nd August 2011
    Start Weight: 19st13.5lb
    Current Weight: 19st10lb
    Goal Weight: 17st0lb
    Goal Date: Just under my club 10 ASAP :)


    BMI Information:
    Start BMI: 48
    Current BMI: 47.4
    Goal BMI: 40.8


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 2st10lb
    % Lost 1.25%
    Good luck with your journey I look forward to seeing how u r getting on. Which plan are u doing? Are u going to class? As mentioned this site is great for recipes and also for motivation and support there's bucket loads of that on here x
    Rejoined weight watchers 06/03/14
    WI 1-

    http://www.minimins.com/weight-watch...inal-time.html

    life is not about waiting for the storm to pass it's about learning to dance in the rain

  8. #8
    Forum Master
    xJoanneJJx's Avatar
    Join Date
    25th January, 2012
    Location
    Newcastle
    Posts
    3,270
    Rep Power
    70
    Diet: Have done SW, now 5:2
    Height: 5ft6in
    Start Date: 24/01/2012
    Start Weight: 16st6.0lb
    Current Weight: 13st5.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 37.1
    Current BMI: 30.3
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 3st0.5lb
    Weight to Lose: 3st5.5lb
    % Lost 18.48%
    Yep I'm going to classes and on the extra easy plan! My first meeting was on Tuesday

    Unsure about my group atm..the one i chose is in quite a student area (I work very near to it) and i'm going with my brothers girlfriend who lives there. It's a small class..20 people if that and all students i think. There was a new temp consultant who says she'll be there for 3-6 months and she gave me a bit of a background to the group saying it hasn't had a permanent leader for years due to low numbers and they can't cover their rent in the summer when the students go home etc. Anyway, will be sticking with it and there's plenty nearby if i need to change! x
    2 Stone 9lbs down!!








    You can find my Food Diary Here!

    Mini Goals:

    1) Reach the long awaited 3 stone award- 13st 4 (5 lbs to go)
    2) Be in the 12's-12st 13.5lb (9.5lbs to go)
    3) Reach my 3.5 stone award - 12st 11lb (12 lbs to go)



  9. #9
    Forum Master
    xJoanneJJx's Avatar
    Join Date
    25th January, 2012
    Location
    Newcastle
    Posts
    3,270
    Rep Power
    70
    Diet: Have done SW, now 5:2
    Height: 5ft6in
    Start Date: 24/01/2012
    Start Weight: 16st6.0lb
    Current Weight: 13st5.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 37.1
    Current BMI: 30.3
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 3st0.5lb
    Weight to Lose: 3st5.5lb
    % Lost 18.48%

    Sunday 29th July

    Well I've had a great day food wise and am pleased with myself! Didn't get round to any excercise today as i've been quite busy but have my first run of the week tomorrow..before my first proper WI at class on Tuesday eve! Kinda nervous already..would like a good loss! xx

    Breakfast

    Fruit salad and a muller light

    Dinner
    Huge prawn salad with baby and lceburg lettuce, rocket, cucumber, tomatoes, carrot and peppers
    1 tbsp lighter than light mayo (0.5)
    1 tbsp ketchup (1) I think?!

    1 Freddo (5)

    Tea

    Spicy carrot soup and potato skins with cheese allowance (HEX A)

    Missing my HEX B..will probably have an alpen light bar later!

    Total Syns- 6.5



    2 Stone 9lbs down!!








    You can find my Food Diary Here!

    Mini Goals:

    1) Reach the long awaited 3 stone award- 13st 4 (5 lbs to go)
    2) Be in the 12's-12st 13.5lb (9.5lbs to go)
    3) Reach my 3.5 stone award - 12st 11lb (12 lbs to go)



  10. #10
    Im always here!

    Princess_Stevie's Avatar
    Join Date
    29th March, 2011
    Location
    County Durham
    Posts
    9,991
    Rep Power
    448
    Diet: Calorie Counting / 5:2
    Height: 5ft6in
    Start Weight: 15st0lb
    Current Weight: 12st10lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 33.9
    Current BMI: 28.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 2st10lb
    % Lost 15.24%
    Hey hun, found your diary Have now subscribed and will be following you on your weight journey. It's great that we have so much in common: we're both 20, live not far from each other and both WI on Tuesdays.

    Your food is looking really good so far! Looks like you've had a great first week. Wishing you lots of luck for your first WI on Tuesday. What time is your class? xx
    Last edited by Princess_Stevie : 29th January, 2012 at 08:19 PM


    Princess Stevie

    Slimming World veteran - now trying Calorie Counting / 5:2
    Here for inspiration and to inspire.

    You can find my Food Diary: here!


  11. #11
    Forum Master
    xJoanneJJx's Avatar
    Join Date
    25th January, 2012
    Location
    Newcastle
    Posts
    3,270
    Rep Power
    70
    Diet: Have done SW, now 5:2
    Height: 5ft6in
    Start Date: 24/01/2012
    Start Weight: 16st6.0lb
    Current Weight: 13st5.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 37.1
    Current BMI: 30.3
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 3st0.5lb
    Weight to Lose: 3st5.5lb
    % Lost 18.48%
    Quote Originally Posted by Princess_Stevie View Post
    Hey hun, found your diary Have now subscribed and will be following you on your weight journey. It's great that we have so much in common: we're both 20, live not far from each other and both WI on Tuesdays.

    Your food is looking really good so far! Looks like you've had a great first week. Wishing you lots of luck for your first WI on Tuesday. What time is your class? xx
    Thankyou! It's great that we have quite a bit in common, small world eh My class is 6pm on a Tuesday, how about you? xx
    2 Stone 9lbs down!!








    You can find my Food Diary Here!

    Mini Goals:

    1) Reach the long awaited 3 stone award- 13st 4 (5 lbs to go)
    2) Be in the 12's-12st 13.5lb (9.5lbs to go)
    3) Reach my 3.5 stone award - 12st 11lb (12 lbs to go)



  12. #12
    Im always here!

    Princess_Stevie's Avatar
    Join Date
    29th March, 2011
    Location
    County Durham
    Posts
    9,991
    Rep Power
    448
    Diet: Calorie Counting / 5:2
    Height: 5ft6in
    Start Weight: 15st0lb
    Current Weight: 12st10lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 33.9
    Current BMI: 28.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 2st10lb
    % Lost 15.24%
    Quote Originally Posted by xJoanneJJx View Post
    Thankyou! It's great that we have quite a bit in common, small world eh My class is 6pm on a Tuesday, how about you? xx
    Oooh mines 5pm on Tuesdays hun Can't wait to see how you get on this week, are you excited?

    By the way, I love the dress you are wearing in your first post. You look lovely! xx


    Princess Stevie

    Slimming World veteran - now trying Calorie Counting / 5:2
    Here for inspiration and to inspire.

    You can find my Food Diary: here!


  13. #13
    Forum Master
    xJoanneJJx's Avatar
    Join Date
    25th January, 2012
    Location
    Newcastle
    Posts
    3,270
    Rep Power
    70
    Diet: Have done SW, now 5:2
    Height: 5ft6in
    Start Date: 24/01/2012
    Start Weight: 16st6.0lb
    Current Weight: 13st5.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 37.1
    Current BMI: 30.3
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 3st0.5lb
    Weight to Lose: 3st5.5lb
    % Lost 18.48%
    Ah thankyou! It's just from Dorothy Perkins i think Liked it so much that i have it in navy blue too haha!! I had a peek at the scales last night (naughty i know) and had lost 2.5..was weighing in just my underwear though lol! Hoping I can get a little bit more off by WI, was hoping for 3.5/4lbs first week. We'll see! Will be sure to check in on you xx
    2 Stone 9lbs down!!








    You can find my Food Diary Here!

    Mini Goals:

    1) Reach the long awaited 3 stone award- 13st 4 (5 lbs to go)
    2) Be in the 12's-12st 13.5lb (9.5lbs to go)
    3) Reach my 3.5 stone award - 12st 11lb (12 lbs to go)



  14. #14
    Forum Master
    jo-85's Avatar
    Join Date
    17th August, 2011
    Location
    Birmingham
    Posts
    2,770
    Rep Power
    62
    Diet: Weight watchers
    Height: 5ft4in
    Start Date: 2nd August 2011
    Start Weight: 19st13.5lb
    Current Weight: 19st10lb
    Goal Weight: 17st0lb
    Goal Date: Just under my club 10 ASAP :)


    BMI Information:
    Start BMI: 48
    Current BMI: 47.4
    Goal BMI: 40.8


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 2st10lb
    % Lost 1.25%
    Quote Originally Posted by xJoanneJJx
    Yep I'm going to classes and on the extra easy plan! My first meeting was on Tuesday

    Unsure about my group atm..the one i chose is in quite a student area (I work very near to it) and i'm going with my brothers girlfriend who lives there. It's a small class..20 people if that and all students i think. There was a new temp consultant who says she'll be there for 3-6 months and she gave me a bit of a background to the group saying it hasn't had a permanent leader for years due to low numbers and they can't cover their rent in the summer when the students go home etc. Anyway, will be sticking with it and there's plenty nearby if i need to change! x
    I do think it makes a massive difference going to class. I'm also a Tuesday weigher and also an extra easy girl! Lol fingers crossed ya group carries on going well and that they find a permanent consultant at least as u say theres loads around.

    Looking forward to seeing how u get on tomorrow Hun x
    Rejoined weight watchers 06/03/14
    WI 1-

    http://www.minimins.com/weight-watch...inal-time.html

    life is not about waiting for the storm to pass it's about learning to dance in the rain

  15. #15
    Forum Master
    xJoanneJJx's Avatar
    Join Date
    25th January, 2012
    Location
    Newcastle
    Posts
    3,270
    Rep Power
    70
    Diet: Have done SW, now 5:2
    Height: 5ft6in
    Start Date: 24/01/2012
    Start Weight: 16st6.0lb
    Current Weight: 13st5.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 37.1
    Current BMI: 30.3
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 3st0.5lb
    Weight to Lose: 3st5.5lb
    % Lost 18.48%
    Evening

    Well as Monday's go today was ok I guess! Going to have a bit of a bleughh week at work though..sure I'll survive. Have my first proper WI tomorrow evening.. Have a feeling it will be between 2-3lbs off, though I would rather 3-4 for first week!

    Breakfast

    2 Weeatbix (HEX B) with semi skimmed milk (HEX A)

    Snack

    Weeatbix oaty cerial bar (4)

    Dinner

    Pasta, tinned tomatoes, veg and mixed herbs

    Tea

    Thai crab cakes, savoury rice and salad

    Total syns- 5

    Didn't get out for my run this evening..too much to do!
    Attached Thumbnails Attached Thumbnails It all starts now...!-image-691941036.jpg   It all starts now...!-image-1459755728.jpg  
    Last edited by xJoanneJJx : 30th January, 2012 at 06:32 PM
    2 Stone 9lbs down!!








    You can find my Food Diary Here!

    Mini Goals:

    1) Reach the long awaited 3 stone award- 13st 4 (5 lbs to go)
    2) Be in the 12's-12st 13.5lb (9.5lbs to go)
    3) Reach my 3.5 stone award - 12st 11lb (12 lbs to go)



Page 1 of 116 1 2 3 11 51 101 ... LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.