Hi everyone. I have been on maintenance for 5 months now and doing fine - gained 3lbs but I am ok with it- think it is sitting down most of the time and having my main meal at night. Tried to have my main meal at lunch-time but found it difficult being at work. However, weather getting colder makes it easier as I can have soup for dinner. Decided to set up a new diary to make it easier. I will start posting properly from Monday.
I like to lose 7lbs but not in a hurry.