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Thread: Rosielea's Maintenance Journey

  1. #1
    Forum Master

    Join Date
    21st December, 2011
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    Diet: Combination
    Height: 5ft6in
    Start Date: 28/07/2014
    Start Weight: 13st0.5lb
    Current Weight: 12st9lb
    Goal Weight: 11st6lb


    BMI Information:
    Start BMI: 29.5
    Current BMI: 28.6
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 1st3lb
    % Lost 3.01%

    Rosielea's Maintenance Journey

    Hi everyone. I have been on maintenance for 5 months now and doing fine - gained 3lbs but I am ok with it- think it is sitting down most of the time and having my main meal at night. Tried to have my main meal at lunch-time but found it difficult being at work. However, weather getting colder makes it easier as I can have soup for dinner. Decided to set up a new diary to make it easier. I will start posting properly from Monday.

    I like to lose 7lbs but not in a hurry.

  2. #2
    Cai
    Cai is offline
    has a thin girl inside!
    Cai's Avatar
    Join Date
    11th August, 2011
    Posts
    5,802
    Rep Power
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    Diet: SW in the main
    Start Date: 3rd Feb 2011
    Start Weight: 16st9lb
    Goal Weight: 10st10lb
    Goal Date: Dec 2013 for a Cruise!
    Hello lovely!' :-) looking forward to u posting again! X

  3. #3
    Forum Master

    Join Date
    21st December, 2011
    Posts
    4,752
    Rep Power
    75
    Diet: Combination
    Height: 5ft6in
    Start Date: 28/07/2014
    Start Weight: 13st0.5lb
    Current Weight: 12st9lb
    Goal Weight: 11st6lb


    BMI Information:
    Start BMI: 29.5
    Current BMI: 28.6
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 1st3lb
    % Lost 3.01%
    Quote Originally Posted by Cai View Post
    Hello lovely!' :-) looking forward to u posting again! X
    Hi Cai, how are you doing.

  4. #4
    Cai
    Cai is offline
    has a thin girl inside!
    Cai's Avatar
    Join Date
    11th August, 2011
    Posts
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    Rep Power
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    Diet: SW in the main
    Start Date: 3rd Feb 2011
    Start Weight: 16st9lb
    Goal Weight: 10st10lb
    Goal Date: Dec 2013 for a Cruise!
    Quote Originally Posted by Rosielea View Post
    Hi Cai, how are you doing.
    I'm good thanks - have gained loads of weight with this pregnancy however am so motivated and looking forward to being able to follow the plan once baby boy is here! :-)
    I tried a healthy eating day yesterday and I'm just going to admit defeat and go for healthier eating from now! I read somewhere that what I eat now is the types of taste the baby likes in the future... So far he is not a fan of spicy curry!! Lol. But means I am going to enjoy more fruit etc and then when the cake 'falls' in my mouth etc I won't feel as guilty! Hehe.

    How's things been with you? What have you been up to? Xx
    Got to goal in Feb 2012 with SW and then it went a bit wrong...

  5. #5
    Im always here!
    emma_partington27's Avatar
    Join Date
    4th February, 2012
    Location
    astley manchester
    Posts
    10,839
    Rep Power
    132
    Diet: slimming world
    Height: 5ft7in
    Start Date: 16/01/2011
    Start Weight: 15st5lb
    Current Weight: 14st4lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 33.7
    Current BMI: 31.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 2st11lb
    % Lost 6.98%
    Hey rosie found u
    Rosielea likes this.




    WEEK ONE -4LBS
    WEEK TWO -2LBS
    WEEK THREE -2LBS
    WEEK FOUR +1LB
    WEEK FIVE -2.5LBS
    WEEK SIX +0.5LBS

    My Diary: http://www.minimins.com/silver-membe...ain-diary.html

  6. #6
    Im always here!
    century club


    Join Date
    6th January, 2010
    Location
    London...
    Posts
    24,194
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 2010 sometime or other
    Start Weight: 22st6lb
    Current Weight: 15st11lb
    Goal Weight: 10st0lb
    Goal Date: Sometime in the future - this is not a race - its a way of life


    BMI Information:
    Start BMI: 53.9
    Current BMI: 37.9
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 6st9lb
    Weight to Lose: 5st11lb
    % Lost 29.62%
    Lovely to see you back and posting Rosie
    A welcomed return xx
    Rosielea likes this.

  7. #7
    Really Really likes to post!
    Charleybarley's Avatar
    Join Date
    26th October, 2009
    Location
    Grays, Essex
    Posts
    2,240
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    Diet: Healthy Eating/SW
    Height: 5ft3in
    Start Date: 4 February 2014
    Goal Date: Whenever, I am in no hurry!
    Hey Rosa

    Welcome back. I hope you are well. I have been a bit elusive from Minis too.

    xxx
    Rosielea likes this.

    CharleyBarleyBalls
    http://www.minimins.com/weight-loss-diary/335626-charleybarley-my-new-2014-diary-pics.html

    Weight lost: W1 (02/09/14) - 1.5lbs ; W2 (09/09/14) - 2.5lbs ; W3 (16/09/14) Missed WI; W4 (23/09/14) - .5lb


    11weeks until Christmas Cruise

    56 weeks until Wedding









  8. #8
    Forum Master

    Join Date
    21st December, 2011
    Posts
    4,752
    Rep Power
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    Diet: Combination
    Height: 5ft6in
    Start Date: 28/07/2014
    Start Weight: 13st0.5lb
    Current Weight: 12st9lb
    Goal Weight: 11st6lb


    BMI Information:
    Start BMI: 29.5
    Current BMI: 28.6
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 1st3lb
    % Lost 3.01%
    Monday 2nd September 2013

    Breakfast
    - Bowl of fruit (Grapes, melon, pineapple, Blackberries), Black tea

    Snack - fruits, 2 tbs homemade jam (4), youghrt, black tea

    Lunch - Hake salad (lettuce, spinach, tomato, radish, cucumber), 1 tbs creme fraiche (2.5), small cake (6)

    Snack - Grapes, pear, velvet crunch (4), water

    Dinner - Lamb stew (Onion, tomato, ginger, aubergine, potato, corn, sweet potato, yellow courgette), WM bread, Phily, black tea

    Summary:
    WM bread
    Philly
    1 tbs creme fraiche (2.5)
    Jam (4)
    cake (6)
    Velvet crunch (6)

    Positives:
    1. Sunny day
    2. Happy
    3. Positive
    4. Ate well
    Attached Thumbnails Attached Thumbnails Rosielea's Maintenance Journey-img_1118.jpg   Rosielea's Maintenance Journey-img_1126.jpg   Rosielea's Maintenance Journey-img_1129.jpg  

  9. #9
    Forum Master

    Join Date
    21st December, 2011
    Posts
    4,752
    Rep Power
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    Diet: Combination
    Height: 5ft6in
    Start Date: 28/07/2014
    Start Weight: 13st0.5lb
    Current Weight: 12st9lb
    Goal Weight: 11st6lb


    BMI Information:
    Start BMI: 29.5
    Current BMI: 28.6
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 1st3lb
    % Lost 3.01%
    Quote Originally Posted by Cai View Post
    I'm good thanks - have gained loads of weight with this pregnancy however am so motivated and looking forward to being able to follow the plan once baby boy is here! :-)
    I tried a healthy eating day yesterday and I'm just going to admit defeat and go for healthier eating from now! I read somewhere that what I eat now is the types of taste the baby likes in the future... So far he is not a fan of spicy curry!! Lol. But means I am going to enjoy more fruit etc and then when the cake 'falls' in my mouth etc I won't feel as guilty! Hehe.

    How's things been with you? What have you been up to? Xx
    Thanks for updating me. That is great news that you are enjoying your pregnancy. Are you on maternity leave yet.
    I am good thanks and hav ebeen busy with work. Had problem with my laptop hence not being on here for a while.

  10. #10
    Really Really likes to post!
    Charleybarley's Avatar
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    Start Date: 4 February 2014
    Goal Date: Whenever, I am in no hurry!
    Quote Originally Posted by Rosielea View Post
    Monday 2nd September 2013

    Breakfast
    - Bowl of fruit (Grapes, melon, pineapple, Blackberries), Black tea

    Snack - fruits, 2 tbs homemade jam (4), youghrt, black tea

    Lunch - Hake salad (lettuce, spinach, tomato, radish, cucumber), 1 tbs creme fraiche (2.5), small cake (6)

    Snack - Grapes, pear, velvet crunch (4), water

    Dinner - Lamb stew (Onion, tomato, ginger, aubergine, potato, corn, sweet potato, yellow courgette), WM bread, Phily, black tea

    Summary:
    WM bread
    Philly
    1 tbs creme fraiche (2.5)
    Jam (4)
    cake (6)
    Velvet crunch (6)

    Positives:
    1. Sunny day
    2. Happy
    3. Positive
    4. Ate well
    Food is looking good Rosa! x

    CharleyBarleyBalls
    http://www.minimins.com/weight-loss-diary/335626-charleybarley-my-new-2014-diary-pics.html

    Weight lost: W1 (02/09/14) - 1.5lbs ; W2 (09/09/14) - 2.5lbs ; W3 (16/09/14) Missed WI; W4 (23/09/14) - .5lb


    11weeks until Christmas Cruise

    56 weeks until Wedding









  11. #11
    Forum Master

    Join Date
    21st December, 2011
    Posts
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    Rep Power
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    Diet: Combination
    Height: 5ft6in
    Start Date: 28/07/2014
    Start Weight: 13st0.5lb
    Current Weight: 12st9lb
    Goal Weight: 11st6lb


    BMI Information:
    Start BMI: 29.5
    Current BMI: 28.6
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 1st3lb
    % Lost 3.01%
    Tuesday 3rd September 2013

    It was a good food day until about 4 o'clock and after it all went wrong. Think it is due tome working in the garden in the heat all day and my body started wanting things to eat so I have had a few pieces of bread with scraping of butter. Think my body was mixed up between thirst & hunger. Well it is done now.

    Breakfast - WM toast (HEXB), Ricotta (HEXA), 2 tsp home made jam (1 syn), Black tea

    Snack - Pear, Black tea

    Lunch - Salad (lettuce, tomato, gherkins, carrot), lamb, 1 tbs creme fraiche (HEXA), apple, 2 small potatoes, tuna, velvet crunch (4 syns)

    Snack - Pear, melon, plum, Black tea, 4 pieces WM bread & butter (HEXB, 10 syns for butter?)

    Dinner - Leftover lamb stew that needed finishing (lamb, onion, tomato), glass of Orange juice

    Summary:
    Superfree - Pear, plum, melon, apple, lettuce, tomato, carrot, gherkins, onion (9)
    WM bread (2 HEXB)
    Ricotta & creme fraiche (2 HEXA)
    Velvet crunch (4)
    Jam (2)
    Bread (6)
    Butter (10 syns)
    Body magic - lots of exercise gardening
    Fluid intake - 2 litre

    Total syns = 22

    Positives:
    1. Happy
    2. Relaxed
    3. Positive
    4. Loads of gardening
    5. Another lovely sunny day
    6. Bad food day but hope all gardening work offset by over eating
    7. Enjoying holidays
    Attached Thumbnails Attached Thumbnails Rosielea's Maintenance Journey-img_1133.jpg   Rosielea's Maintenance Journey-img_1139.jpg   Rosielea's Maintenance Journey-img_1152.jpg  

  12. #12
    Everyones got their scars
    half century
    Ally89's Avatar
    Join Date
    7th January, 2010
    Location
    Cheshire
    Posts
    4,976
    Rep Power
    116
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 01/05/2009
    Start Weight: 17st8lb
    Current Weight: 11st7lb
    Goal Weight: 10st6lb


    BMI Information:
    Start BMI: 39.7
    Current BMI: 26
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 6st1lb
    Weight to Lose: 1st1lb
    % Lost 34.55%
    Yay, well done for getting to target
    Originally weighed 17st 8lb in 2009
    2013 lost 2st 4.5lb

    Jan -6lb Feb +1lb Mar -6lb Apr +1.5lb May -2lb June -2lb July -1.5lb
    Aug -1.5lb Sept +12lb



  13. #13
    Forum Master

    Join Date
    21st December, 2011
    Posts
    4,752
    Rep Power
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    Diet: Combination
    Height: 5ft6in
    Start Date: 28/07/2014
    Start Weight: 13st0.5lb
    Current Weight: 12st9lb
    Goal Weight: 11st6lb


    BMI Information:
    Start BMI: 29.5
    Current BMI: 28.6
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 1st3lb
    % Lost 3.01%
    Quote Originally Posted by Ally89 View Post
    Yay, well done for getting to target
    Hey Alley you are doing very well and not far to go. How is life.

  14. #14
    Everyones got their scars
    half century
    Ally89's Avatar
    Join Date
    7th January, 2010
    Location
    Cheshire
    Posts
    4,976
    Rep Power
    116
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 01/05/2009
    Start Weight: 17st8lb
    Current Weight: 11st7lb
    Goal Weight: 10st6lb


    BMI Information:
    Start BMI: 39.7
    Current BMI: 26
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 6st1lb
    Weight to Lose: 1st1lb
    % Lost 34.55%
    Just under 2 stone to go could be better but could also be worse. How's life treating you?
    Originally weighed 17st 8lb in 2009
    2013 lost 2st 4.5lb

    Jan -6lb Feb +1lb Mar -6lb Apr +1.5lb May -2lb June -2lb July -1.5lb
    Aug -1.5lb Sept +12lb



  15. #15
    Forum Master

    Join Date
    21st December, 2011
    Posts
    4,752
    Rep Power
    75
    Diet: Combination
    Height: 5ft6in
    Start Date: 28/07/2014
    Start Weight: 13st0.5lb
    Current Weight: 12st9lb
    Goal Weight: 11st6lb


    BMI Information:
    Start BMI: 29.5
    Current BMI: 28.6
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 1st3lb
    % Lost 3.01%
    Tuesday 4th September 2013 - EE

    Breakfast - Bacon, egg, baked beans, cheese (HEXA), Black tea

    Snack - Pear, Black tea

    Lunch - Tuna Salad (Tuna, lettuce, tomato, cucumber, carrot, apple), Black tea

    Snack - Pie & cake (2 HEXB, 15 syns), plum, fig, Black tea

    Dinner - Mediterrian stew (onion, yellow courgette, carrot, tomato, mince beef), cheese (HEXA), sweet potato, melon

    Summary:
    Superfree - Onion, tomato, carrot, yellow courgette, lettuce, cucumber, pear, plum, fig, apple, melon (12)
    Pie & cake (2 HEXB, 15 syns)
    Cheese (2 HEXA)
    Body magic - gardening + 1.5 miles walk
    Fluid intake - 2 litres

    Total syns = 15

    Positives:
    1. Happy
    2. Relaxed
    3. Positive
    4. Lovely sunny day
    Attached Thumbnails Attached Thumbnails Rosielea's Maintenance Journey-img_1153.jpg   Rosielea's Maintenance Journey-img_1154.jpg   Rosielea's Maintenance Journey-img_1156.jpg  

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