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Thread: ShrinkingAlice: 4 stone gone, 7 to go! SHRINK SHRink shrink....

  1. #1
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    shrinkingalice's Avatar
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    15th May, 2009
    Location
    Derbyshire
    Posts
    1,095
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    Diet: Cambridge
    Height: 5ft9in
    Start Date: 04.10.2013
    Start Weight: 23st11.3lb
    Current Weight: 18st10lb
    Goal Weight: 12st0lb
    Goal Date: 25.12.14


    BMI Information:
    Start BMI: 49.2
    Current BMI: 38.7
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 5st1.3lb
    Weight to Lose: 6st10lb
    % Lost 21.39%

    ShrinkingAlice: 4 stone gone, 7 to go! SHRINK SHRink shrink....

    Hi :waves: My name is Shrinking Alice and I am fat. Yes, I am. Im not ashamed to say it, because I have to say it to change it. I have made a dint into my fat suit using VLCD diet but now I have to make a change due to my medical condition. I have chosen Slimming World to lose the rest of my weight and keep on shrinking.

    I started losing weight on 4th October 2013, at 23st 11lbs! From then until 31st Dec 2013 I lost 5 stone. in 3 months v.cool! I then got the news that I had to stop doing any VLCD and start eating 'real' food again as I have a chronic pain condition with degenerative disease of the spine and this means HIGH dose painkillers which have now gone up so high that I must eat regularly and sensibly. It was a blow at first and I "rebelled" and I have gained 1 stone back! in 12 days!! Not cool! So Slimming World here I come. I will be joining a group on Tuesday morning and restarting losing weight.

    I have been planning what to eat, when to eat and how to manage everything. Ive started organising a food/recipe/meal planner folder and its really getting me in the mood for actually eating healthy food and following SW for as long as it takes

    Hope to make new friends and maybe inspire people as I had been doing with VLCDieting.

    I USE OTHER SITES!!! And I use the same name on them if you want to find me!
    Last edited by shrinkingalice : 14th January, 2014 at 05:31 PM

  2. #2
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    Zafira's Avatar
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    8th September, 2013
    Location
    Hampshire UK
    Posts
    341
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    Diet: Slimming world or my own combination
    Height: 5ft6in
    Start Date: 28/11/2013
    Start Weight: 15st12lb
    Current Weight: 14st13.5lb
    Goal Weight: 10st10lb
    Goal Date: summer 2014


    BMI Information:
    Start BMI: 35.8
    Current BMI: 33.8
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 4st3.5lb
    % Lost 5.63%
    Hi, well done on your losses so far!
    SW is an excellent plan once you get the hang of it and if you follow it properly
    See you got a link in your signature ..follow me... am doing so but don't really know how to use that app and what its used for...still not entirely sure after just looking again

  3. #3
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    shrinkingalice's Avatar
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    15th May, 2009
    Location
    Derbyshire
    Posts
    1,095
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    Diet: Cambridge
    Height: 5ft9in
    Start Date: 04.10.2013
    Start Weight: 23st11.3lb
    Current Weight: 18st10lb
    Goal Weight: 12st0lb
    Goal Date: 25.12.14


    BMI Information:
    Start BMI: 49.2
    Current BMI: 38.7
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 5st1.3lb
    Weight to Lose: 6st10lb
    % Lost 21.39%
    All set for starting tomorrow, shopping list ready, meals planned for the week including snacks using my fancy new meal planning folder, water bottles ready to go, and weigh in number 1 of SW in the morning Bring it on x

  4. #4
    Im always here!
    PurpleRoses's Avatar
    Join Date
    10th March, 2010
    Location
    Scotland
    Posts
    5,914
    Rep Power
    119
    Diet: 5:2
    Height: 5ft7in
    Start Date: Sept 2013
    Start Weight: 327lb
    Current Weight: 306lb
    Goal Weight: 175lb


    BMI Information:
    Start BMI: 51.2
    Current BMI: 47.9
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 21lb
    Weight to Lose: 131lb
    % Lost 6.42%
    Good luck Hun, I'm sure you'll do great











    Diary


    "Tomorrow is the first blank page of a 365 page book. Write a good one - Brad Paisley"

  5. #5
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    Join Date
    15th August, 2013
    Posts
    964
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    Diet: Cambridge Diet
    Height: 5ft6.5in
    Start Date: July 19th 2013
    Start Weight: 17st3lb
    Current Weight: 11st11lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 38.3
    Current BMI: 26.2
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 5st6lb
    Weight to Lose: 1st11lb
    % Lost 31.54%
    Good luck!
    Start Weight - 17st 3 (Size 22)
    Week 1 - 12 (-42lb) - 14st 3 (Size 20)
    Week 13 - 24 (-20lb) - 12st 11 (Size 18)
    Week 25 - 36 (-14lb) - 11st 11 (Size 16)
    Week 37 - (+1lb) - 11st 12
    Week 38 - (+1lb) - 11st 13
    Week 39 - (-1lb) - 11st 12
    Week 40 - (-1lb) - 11st 11
    Week 41 - N/A
    Week 42 - ???

    My Diary: Carb Junkie Going Cold Turkey
    http://www.minimins.com/cd-weight-lo...ld-turkey.html

  6. #6
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    shrinkingalice's Avatar
    Join Date
    15th May, 2009
    Location
    Derbyshire
    Posts
    1,095
    Rep Power
    62
    Diet: Cambridge
    Height: 5ft9in
    Start Date: 04.10.2013
    Start Weight: 23st11.3lb
    Current Weight: 18st10lb
    Goal Weight: 12st0lb
    Goal Date: 25.12.14


    BMI Information:
    Start BMI: 49.2
    Current BMI: 38.7
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 5st1.3lb
    Weight to Lose: 6st10lb
    % Lost 21.39%
    First week on SW starting today, first weigh in was this morning and I am now 20 stone 0lbs since i stopped dieting for 8 days! Nearly 2lbs on a day!! Shocking but i literally ate crap and my weight in chocolate everyday lol!

    Started VLCD 4/10/13 @ 23st 11lbs.
    Started SW 14/01/14 @ 20st 0lbs.
    Total loss on VLCD 3st 11lbs.
    Goal weight 12st 0.

  7. #7
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    shrinkingalice's Avatar
    Join Date
    15th May, 2009
    Location
    Derbyshire
    Posts
    1,095
    Rep Power
    62
    Diet: Cambridge
    Height: 5ft9in
    Start Date: 04.10.2013
    Start Weight: 23st11.3lb
    Current Weight: 18st10lb
    Goal Weight: 12st0lb
    Goal Date: 25.12.14


    BMI Information:
    Start BMI: 49.2
    Current BMI: 38.7
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 5st1.3lb
    Weight to Lose: 6st10lb
    % Lost 21.39%
    Some Goals:

    22's / 22,13 / 47.4
    -1st / 22,11 / 47.1
    21's / 21,13 / 45.3
    -2st / 21,11 / 45
    under 300 / 21,5 / 44.2
    20's / 20,13 / 43.3
    -3st / 20,11 / 43
    19's / 19,13 / 41.2
    -4st / 19,11 / 40.9
    Class II / 19,4 / 39.9
    18's / 18,13 / 39.1
    -5st / 18,11 / 38.8
    17's / 17,13 / 37.1
    -6st / 17,11 / 36.8
    16's / 16,13 / 35
    class I / 16,12 / 34.9
    -7st / 16,11 / 34.7
    15's / 15,13 / 32.9
    -8st / 15,11 / 32.6
    14's / 14,13 / 30.9
    -9st / 14,11 / 30.6
    overweight / 14,6 / 29.8
    under 200 / 14,3 / 29.4
    13's / 13,13 / 28.8
    -10st / 13,11 / 28.5
    12's / 12,13 / 26.7
    -11st / 12,11 / 26.4
    GOAL! / 12,0 / 24.8 / Healthy!

  8. #8
    Regular Member
    Breaking Flab's Avatar
    Join Date
    7th January, 2014
    Posts
    46
    Rep Power
    0
    Diet: Slimming World Extra Easy
    Height: 6ft1in
    Start Date: 06/01/2014
    Start Weight: 22st9lb
    Current Weight: 21st7lb
    Goal Weight: 13st7lb
    Goal Date: within 2 years


    BMI Information:
    Start BMI: 41.8
    Current BMI: 39.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 8st0lb
    % Lost 5.05%
    Best of luck hun

    I have about 8 or 9 stones myself to lose so I'm in the same boat.

  9. #9
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    Zafira's Avatar
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    8th September, 2013
    Location
    Hampshire UK
    Posts
    341
    Rep Power
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    Diet: Slimming world or my own combination
    Height: 5ft6in
    Start Date: 28/11/2013
    Start Weight: 15st12lb
    Current Weight: 14st13.5lb
    Goal Weight: 10st10lb
    Goal Date: summer 2014


    BMI Information:
    Start BMI: 35.8
    Current BMI: 33.8
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 4st3.5lb
    % Lost 5.63%
    Good luck!

  10. #10
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    minus117's Avatar
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    14th October, 2013
    Location
    Scotland
    Posts
    105
    Rep Power
    2
    Diet: Cambridge
    Height: 5ft5in
    Start Date: 07.01.2014
    Start Weight: 22st10.0lb
    Current Weight: 18st0lb
    Goal Weight: 14st4lb


    BMI Information:
    Start BMI: 52.9
    Current BMI: 41.9
    Goal BMI: 33.3


    Statistics:
    Total Weight Loss: 4st10lb
    Weight to Lose: 3st10lb
    % Lost 20.75%
    Good Luck Miss
    :: Started Cambridge Diet Step 3 on 7th January 2014 at 22st 10 lbs ::

    :: Week 1 [13.01.14] = - 10 lbs :: Week 5 [10.02.14] = - 4 lbs :: Week 9 [10.03.14] = - 4 lbs :: Week 13 [06.04.14] = - 5 lbs
    :: Week 2 [20.01.14] = - 6 lbs :: Week 6 [17.02.14] = - 2 lbs :: Week 10 [17.03.14] = - 4 lbs :: Week 14 [13.04.14] = - 3 lbs
    :: Week 3 [27.01.14] = - 4 lbs :: Week 7 [24.02.14] = - 6 lbs :: Week 10 [17.03.14] = - 4 lbs :: Week 15 [21.04.14] = - 4 lbs
    :: Week 4 [03.02.14] = - 5 lbs :: Week 8 [03.03.14] = - 2 lbs :: Week 12 [31.03.14] = - 3 lbs

  11. #11
    Really Really likes to post!
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    shrinkingalice's Avatar
    Join Date
    15th May, 2009
    Location
    Derbyshire
    Posts
    1,095
    Rep Power
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    Diet: Cambridge
    Height: 5ft9in
    Start Date: 04.10.2013
    Start Weight: 23st11.3lb
    Current Weight: 18st10lb
    Goal Weight: 12st0lb
    Goal Date: 25.12.14


    BMI Information:
    Start BMI: 49.2
    Current BMI: 38.7
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 5st1.3lb
    Weight to Lose: 6st10lb
    % Lost 21.39%
    thanks everyone x

  12. #12
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    Join Date
    14th January, 2014
    Location
    Lincs
    Posts
    142
    Rep Power
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    Diet: SW
    Height: 6ft2in
    Start Date: 7th Jan 2014
    Start Weight: 22st3.5lb
    Current Weight: 19st12lb
    Goal Weight: 15st0lb
    Goal Date: Nov 5 2014


    BMI Information:
    Start BMI: 40
    Current BMI: 35.7
    Goal BMI: 27


    Statistics:
    Total Weight Loss: 2st5.5lb
    Weight to Lose: 4st12lb
    % Lost 10.75%
    Quote Originally Posted by Breaking Flab View Post
    Best of luck hun

    I have about 8 or 9 stones myself to lose so I'm in the same boat.
    Me too so here's good luck from me whilst I'm here in your thread ...I'm sure you'll succeed!
    http://www.minimins.com/slimming-wor...ere-we-go.html My diary

    Week 1 - 4 Lost 26.5 lbs
    Week 5 - 8 Lost 5 lbs (so far)

  13. #13
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    shrinkingalice's Avatar
    Join Date
    15th May, 2009
    Location
    Derbyshire
    Posts
    1,095
    Rep Power
    62
    Diet: Cambridge
    Height: 5ft9in
    Start Date: 04.10.2013
    Start Weight: 23st11.3lb
    Current Weight: 18st10lb
    Goal Weight: 12st0lb
    Goal Date: 25.12.14


    BMI Information:
    Start BMI: 49.2
    Current BMI: 38.7
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 5st1.3lb
    Weight to Lose: 6st10lb
    % Lost 21.39%
    This week's weigh in, Lost 5 1/2 pounds Total loss, 4st 2.5lbs x

  14. #14
    Regular Member
    BugFace's Avatar
    Join Date
    15th January, 2014
    Location
    Devon, Uk
    Posts
    53
    Rep Power
    1
    Diet: Slimming World/Paul McKenna
    Height: 5ft4in
    Start Date: 20/01/14
    Start Weight: 18st0.3lb
    Current Weight: 17st12.5lb
    Goal Weight: 9st13.5lb


    BMI Information:
    Start BMI: 43.3
    Current BMI: 43
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 0st1.8lb
    Weight to Lose: 7st13lb
    % Lost 0.71%
    Quote Originally Posted by shrinkingalice View Post
    This week's weigh in, Lost 5 1/2 pounds Total loss, 4st 2.5lbs x

    Wow, well done! That's great. How did you find your first SW week?
    Baby steps Bugface. Baby steps!

    1st goal - BMI into next number down
    2nd goal - Lose 5lb
    3rd goal - BMI down another number
    4th goal - Lose 15lb
    5th goal - BMI down another number

    http://www.minimins.com/slimming-wor...ll-better.html





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