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Thread: ShrinkingAlice: 4 stone gone, 7 to go! SHRINK SHRink shrink....

  1. #1
    Really Really likes to post!

    Join Date
    15th May, 2009
    Location
    Derbyshire
    Posts
    1,099
    Rep Power
    64
    Diet: VLCD
    Height: 5ft9in
    Start Weight: 25st0.0lb
    Current Weight: 19st8.0lb
    Goal Weight: 12st0lb
    Goal Date: 2015


    BMI Information:
    Start BMI: 51.7
    Current BMI: 40.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 5st6lb
    Weight to Lose: 7st8lb
    % Lost 21.71%

    ShrinkingAlice: 4 stone gone, 7 to go! SHRINK SHRink shrink....

    Hi :waves: My name is Shrinking Alice and I am fat. Yes, I am. Im not ashamed to say it, because I have to say it to change it. I have made a dint into my fat suit using VLCD diet but now I have to make a change due to my medical condition. I have chosen Slimming World to lose the rest of my weight and keep on shrinking.

    I started losing weight on 4th October 2013, at 23st 11lbs! From then until 31st Dec 2013 I lost 5 stone. in 3 months v.cool! I then got the news that I had to stop doing any VLCD and start eating 'real' food again as I have a chronic pain condition with degenerative disease of the spine and this means HIGH dose painkillers which have now gone up so high that I must eat regularly and sensibly. It was a blow at first and I "rebelled" and I have gained 1 stone back! in 12 days!! Not cool! So Slimming World here I come. I will be joining a group on Tuesday morning and restarting losing weight.

    I have been planning what to eat, when to eat and how to manage everything. Ive started organising a food/recipe/meal planner folder and its really getting me in the mood for actually eating healthy food and following SW for as long as it takes

    Hope to make new friends and maybe inspire people as I had been doing with VLCDieting.

    I USE OTHER SITES!!! And I use the same name on them if you want to find me!
    Last edited by shrinkingalice : 14th January, 2014 at 05:31 PM

  2. #2
    Forum Master

    Join Date
    8th September, 2013
    Location
    Hampshire UK
    Posts
    3,710
    Rep Power
    70
    Diet: Slimming world or my own combination
    Height: 5ft5in
    Start Date: 28/11/2013
    Start Weight: 15st12lb
    Current Weight: 11st3lb
    Goal Weight: 10st4lb
    Goal Date: summer 2015


    BMI Information:
    Start BMI: 36.9
    Current BMI: 26.1
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 4st9lb
    Weight to Lose: 0st13lb
    % Lost 29.28%
    Hi, well done on your losses so far!
    SW is an excellent plan once you get the hang of it and if you follow it properly
    See you got a link in your signature ..follow me... am doing so but don't really know how to use that app and what its used for...still not entirely sure after just looking again

  3. #3
    Really Really likes to post!

    Join Date
    15th May, 2009
    Location
    Derbyshire
    Posts
    1,099
    Rep Power
    64
    Diet: VLCD
    Height: 5ft9in
    Start Weight: 25st0.0lb
    Current Weight: 19st8.0lb
    Goal Weight: 12st0lb
    Goal Date: 2015


    BMI Information:
    Start BMI: 51.7
    Current BMI: 40.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 5st6lb
    Weight to Lose: 7st8lb
    % Lost 21.71%
    All set for starting tomorrow, shopping list ready, meals planned for the week including snacks using my fancy new meal planning folder, water bottles ready to go, and weigh in number 1 of SW in the morning Bring it on x

  4. #4
    Im always here!

    Join Date
    10th March, 2010
    Posts
    6,194
    Rep Power
    122
    Height: 5ft7in
    Start Date: 23rd March 2015
    Start Weight: 23st4lb
    Current Weight: 23st0lb
    Goal Weight: 17st4lb
    Goal Date: Dec 2015


    BMI Information:
    Start BMI: 51.1
    Current BMI: 50.4
    Goal BMI: 37.9


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 5st10lb
    % Lost 1.23%
    Good luck Hun, I'm sure you'll do great

  5. #5
    Likes to post

    Join Date
    15th August, 2013
    Posts
    957
    Rep Power
    21
    Diet: Cambridge Diet
    Height: 5ft6.5in
    Start Date: January 12th 2015
    Start Weight: 13st3.2lb
    Current Weight: 13st3.2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 29.4
    Current BMI: 29.4
    Goal BMI: 22.3


    Statistics:
    Weight to Lose: 3st3.2lb
    % Lost 0%
    Good luck!

  6. #6
    Really Really likes to post!

    Join Date
    15th May, 2009
    Location
    Derbyshire
    Posts
    1,099
    Rep Power
    64
    Diet: VLCD
    Height: 5ft9in
    Start Weight: 25st0.0lb
    Current Weight: 19st8.0lb
    Goal Weight: 12st0lb
    Goal Date: 2015


    BMI Information:
    Start BMI: 51.7
    Current BMI: 40.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 5st6lb
    Weight to Lose: 7st8lb
    % Lost 21.71%
    First week on SW starting today, first weigh in was this morning and I am now 20 stone 0lbs since i stopped dieting for 8 days! Nearly 2lbs on a day!! Shocking but i literally ate crap and my weight in chocolate everyday lol!

    Started VLCD 4/10/13 @ 23st 11lbs.
    Started SW 14/01/14 @ 20st 0lbs.
    Total loss on VLCD 3st 11lbs.
    Goal weight 12st 0.

  7. #7
    Really Really likes to post!

    Join Date
    15th May, 2009
    Location
    Derbyshire
    Posts
    1,099
    Rep Power
    64
    Diet: VLCD
    Height: 5ft9in
    Start Weight: 25st0.0lb
    Current Weight: 19st8.0lb
    Goal Weight: 12st0lb
    Goal Date: 2015


    BMI Information:
    Start BMI: 51.7
    Current BMI: 40.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 5st6lb
    Weight to Lose: 7st8lb
    % Lost 21.71%
    Some Goals:

    22's / 22,13 / 47.4
    -1st / 22,11 / 47.1
    21's / 21,13 / 45.3
    -2st / 21,11 / 45
    under 300 / 21,5 / 44.2
    20's / 20,13 / 43.3
    -3st / 20,11 / 43
    19's / 19,13 / 41.2
    -4st / 19,11 / 40.9
    Class II / 19,4 / 39.9
    18's / 18,13 / 39.1
    -5st / 18,11 / 38.8
    17's / 17,13 / 37.1
    -6st / 17,11 / 36.8
    16's / 16,13 / 35
    class I / 16,12 / 34.9
    -7st / 16,11 / 34.7
    15's / 15,13 / 32.9
    -8st / 15,11 / 32.6
    14's / 14,13 / 30.9
    -9st / 14,11 / 30.6
    overweight / 14,6 / 29.8
    under 200 / 14,3 / 29.4
    13's / 13,13 / 28.8
    -10st / 13,11 / 28.5
    12's / 12,13 / 26.7
    -11st / 12,11 / 26.4
    GOAL! / 12,0 / 24.8 / Healthy!

  8. #8
    Regular Member

    Join Date
    7th January, 2014
    Posts
    46
    Rep Power
    0
    Diet: Slimming World Extra Easy
    Height: 6ft1in
    Start Date: 06/01/2014
    Start Weight: 22st9lb
    Current Weight: 21st7lb
    Goal Weight: 13st7lb
    Goal Date: within 2 years


    BMI Information:
    Start BMI: 41.8
    Current BMI: 39.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 8st0lb
    % Lost 5.05%
    Best of luck hun

    I have about 8 or 9 stones myself to lose so I'm in the same boat.

  9. #9
    Forum Master

    Join Date
    8th September, 2013
    Location
    Hampshire UK
    Posts
    3,710
    Rep Power
    70
    Diet: Slimming world or my own combination
    Height: 5ft5in
    Start Date: 28/11/2013
    Start Weight: 15st12lb
    Current Weight: 11st3lb
    Goal Weight: 10st4lb
    Goal Date: summer 2015


    BMI Information:
    Start BMI: 36.9
    Current BMI: 26.1
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 4st9lb
    Weight to Lose: 0st13lb
    % Lost 29.28%
    Good luck!

  10. #10
    Likes to post

    Join Date
    14th October, 2013
    Location
    Scotland
    Posts
    142
    Rep Power
    3
    Diet: Cambridge
    Height: 5ft5in
    Start Date: 07.01.2014
    Start Weight: 22st10.0lb
    Current Weight: 11st9.0lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 52.9
    Current BMI: 27.1
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 11st1lb
    Weight to Lose: 0st13lb
    % Lost 48.74%
    Good Luck Miss

  11. #11
    Really Really likes to post!

    Join Date
    15th May, 2009
    Location
    Derbyshire
    Posts
    1,099
    Rep Power
    64
    Diet: VLCD
    Height: 5ft9in
    Start Weight: 25st0.0lb
    Current Weight: 19st8.0lb
    Goal Weight: 12st0lb
    Goal Date: 2015


    BMI Information:
    Start BMI: 51.7
    Current BMI: 40.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 5st6lb
    Weight to Lose: 7st8lb
    % Lost 21.71%
    thanks everyone x

  12. #12
    Likes to post

    Join Date
    14th January, 2014
    Location
    Lincs
    Posts
    148
    Rep Power
    3
    Diet: SW
    Height: 6ft2in
    Start Date: 20th Dec 2014
    Start Weight: 22st4.5lb
    Current Weight: 21st8.5lb
    Goal Weight: 15st0lb
    Goal Date: Nov 5 2015


    BMI Information:
    Start BMI: 40.1
    Current BMI: 38.8
    Goal BMI: 27


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 6st8.5lb
    % Lost 3.2%
    Quote Originally Posted by Breaking Flab View Post
    Best of luck hun

    I have about 8 or 9 stones myself to lose so I'm in the same boat.
    Me too so here's good luck from me whilst I'm here in your thread ...I'm sure you'll succeed!

  13. #13
    Really Really likes to post!

    Join Date
    15th May, 2009
    Location
    Derbyshire
    Posts
    1,099
    Rep Power
    64
    Diet: VLCD
    Height: 5ft9in
    Start Weight: 25st0.0lb
    Current Weight: 19st8.0lb
    Goal Weight: 12st0lb
    Goal Date: 2015


    BMI Information:
    Start BMI: 51.7
    Current BMI: 40.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 5st6lb
    Weight to Lose: 7st8lb
    % Lost 21.71%
    This week's weigh in, Lost 5 1/2 pounds Total loss, 4st 2.5lbs x
    Fay737731, tamkat and BugFace like this.

  14. #14
    Regular Member

    Join Date
    15th January, 2014
    Location
    Devon, Uk
    Posts
    53
    Rep Power
    2
    Diet: Slimming World/Paul McKenna
    Height: 5ft4in
    Start Date: 20/01/14
    Start Weight: 18st0.3lb
    Current Weight: 17st12.5lb
    Goal Weight: 9st13.5lb


    BMI Information:
    Start BMI: 43.3
    Current BMI: 43
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 0st1.8lb
    Weight to Lose: 7st13lb
    % Lost 0.71%
    Quote Originally Posted by shrinkingalice View Post
    This week's weigh in, Lost 5 1/2 pounds Total loss, 4st 2.5lbs x

    Wow, well done! That's great. How did you find your first SW week?





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