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Thread: Slimming world from home- week one

  1. #1
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    Slimming world from home- week one

    Hey everyone!

    I've just started up slimming world again, but am doing it from home this time. It's my second day, and normally I'm really unprepared. This time, I've pre-cooked chicken breasts and left them in the fridge and have plenty of low syn and syn free snacks to pick at when I'm peckish so I don't fall off the wagon! I have 5 1/2 months till I go to Australia, and until September till I move to France and Spain for a year . Totally determined this time as I've got something to aim for. Any tips and recipes you guys can give me would be great! Thanks

  2. #2
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    Height: 5ft4in
    Start Date: 1st February 2012
    Start Weight: 17st2lb
    Current Weight: 13st7lb
    Goal Weight: 11st0lb
    Goal Date: August 2014


    BMI Information:
    Start BMI: 41.2
    Current BMI: 32.4
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 2st7lb
    % Lost 21.25%
    Sounds brilliant! What sort of syn free and low syn snacks have you been buying in? I'm joining a SW group tomorrow and I've been told that the Bachelors pasta n sauces and mugshots are good. I'm hoping to be syn free during the day and then just have a nice treat in the evening with my syns

  3. #3
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    green eyed monster's Avatar
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    Diet: slimming world
    Start Weight: 16st4lb
    Current Weight: 16st4lb
    Goal Weight: 11st7lb


    Statistics:
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    % Lost 0%
    you sound super motivated!

    best of luck xxx


    Back on the wagon.............

    ''Gains don't do the damage, it is our reaction to them that determines how we get on. And I fall over plenty!''
    (franalamadingdong 2013)

  4. #4
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    Diet: Slimming World
    Height: 5ft8in
    Start Date: 01/01/2014
    Start Weight: 16st11lb
    Current Weight: 15st13lb
    Goal Weight: 11st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 35.7
    Current BMI: 33.9
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 4st13lb
    % Lost 5.11%
    I am eating heaps of ratatouille make it in batches and its great on its own, topped with cheese (HEA) or on a jacket potato, pasta, or part of a meal. It always tastes better day after making too. I add all sorts but mainly onion, mushrooms, peppers, courgette, tinned toms and season. hope this helps. I live in Spain in the summers too but in NZ atm so finding some things like low fat dairy and quark is hard but make do with lots of fruit and veg. good luck with your travels sounds exciting x
    Don't Wish For It, Work For It!

  5. #5
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    Hi! I've been buying tons of fruit and making boxes of fruit salad so I can just grab and go. Mugshots are great low syn lunches if you're stuck. And the mini chocolates that you would buy for Halloween are fairly low in syns- great if you've got a sweet tooth like me!

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    Thank you I am really motivated this time around as there is something to aim for! Hope you are doing well on your plan x

  7. #7
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    Height: 5ft9in
    Start Date: 6th January 2014
    Start Weight: 13st6lb
    Current Weight: 11st13lb
    Goal Weight: 10st12lb
    Goal Date: 1st August 2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 24.7
    Goal BMI: 22.4


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 1st1lb
    % Lost 11.17%
    Hi hun,
    I am also doing SW at home. I'm into my 4th week now and seem to be doing ok. I've lost 12lb so far.
    You seem really motivated and organised so stick with it and I'm sure you will achieve your goal.x
    Weight Loss

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  8. #8
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    Diet: slimming world
    Height: 5ft4.6in
    Start Date: 24/10/13
    Start Weight: 16st12.6lb
    Current Weight: 15st4.3lb
    Goal Weight: 10st3.3lb


    BMI Information:
    Start BMI: 39.9
    Current BMI: 36.1
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 1st8.3lb
    Weight to Lose: 5st1lb
    % Lost 9.43%
    Quote Originally Posted by littlemissnaughty View Post
    Hi hun,
    I am also doing SW at home. I'm into my 4th week now and seem to be doing ok. I've lost 12lb so far.
    You seem really motivated and organised so stick with it and I'm sure you will achieve your goal.x
    Fernstephens93 sorry to jump on your thead but wanted to say a huge well done to littemissnaughty. Fernstephens93 good luck with your journey and what a way to celebrate the loss you will have x
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  9. #9
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    Height: 5ft9in
    Start Date: 6th January 2014
    Start Weight: 13st6lb
    Current Weight: 11st13lb
    Goal Weight: 10st12lb
    Goal Date: 1st August 2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 24.7
    Goal BMI: 22.4


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 1st1lb
    % Lost 11.17%
    Quote Originally Posted by wobblybum View Post
    Fernstephens93 sorry to jump on your thead but wanted to say a huge well done to littemissnaughty. Fernstephens93 good luck with your journey and what a way to celebrate the loss you will have x
    Ah hanks Hun.xx
    Weight Loss

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  10. #10
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    Quote Originally Posted by littlemissnaughty View Post
    Hi hun,
    I am also doing SW at home. I'm into my 4th week now and seem to be doing ok. I've lost 12lb so far.
    You seem really motivated and organised so stick with it and I'm sure you will achieve your goal.x
    Well done! That's so great, hoping to be in the same boat in 4 weeks time. Hope you keep getting great results x
    littlemissnaughty likes this.

  11. #11
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    Height: 5ft9in
    Start Date: 6th January 2014
    Start Weight: 13st6lb
    Current Weight: 11st13lb
    Goal Weight: 10st12lb
    Goal Date: 1st August 2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 24.7
    Goal BMI: 22.4


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 1st1lb
    % Lost 11.17%
    Quote Originally Posted by FernStephens93 View Post
    Well done! That's so great, hoping to be in the same boat in 4 weeks time. Hope you keep getting great results x
    Thanks hun and yes I'm sure you will be in the same boat, if not better Good luck hun.x
    Weight Loss

    January - April total loss 26lbs
    April holiday gain 9lbs
    May - -2lbs


    Mini Targets
    4lb June
    4lb July





    My Daily Food Diary x

    http://www.minimins.com/slimming-wor...ood-diary.html




  12. #12
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    This morning i made SW magic pancakes and they were delicious! I used 35g porridge oats, 1 vanilla muller light, 2 eggs and 1 tbsp sweetener, left to soak for 30 mins and then fried like regular pancakes in fry light. I had 2 syns worth of Nutella with them too. The only complaint is that they're so hard to flip!
    littlemissnaughty likes this.





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