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Thread: first time slimming world

  1. #1
    Regular Member
    margaret76's Avatar
    Join Date
    31st January, 2014
    Location
    bolton
    Posts
    53
    Rep Power
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    Diet: slimming world
    Height: 5ft1in
    Start Date: 5th feb
    Start Weight: 16st2.5lb
    Current Weight: 16st2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 42.8
    Current BMI: 42.7
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 0st0.5lb
    Weight to Lose: 6st2lb
    % Lost 0.22%

    first time slimming world

    hi there, for past month now I have been deciding on joining my local SW class, currently I have just been doing it myself and have lost 12lbs in my first 4 weeks, but after reading a lot of info and good posts on here and looking at the recipes I have decided that this wedensday I am going to bite the bullet and join my local class,


    what will I expect to find at first class, how much? and also what books would anyone suggest to get, also will I get a lst of syn values of what to have for my 15 syns per day

    very excited to start this n nothing will stop me on Wednesday
    CURVYlicious likes this.

  2. #2
    Regular Member
    margaret76's Avatar
    Join Date
    31st January, 2014
    Location
    bolton
    Posts
    53
    Rep Power
    1
    Diet: slimming world
    Height: 5ft1in
    Start Date: 5th feb
    Start Weight: 16st2.5lb
    Current Weight: 16st2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 42.8
    Current BMI: 42.7
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 0st0.5lb
    Weight to Lose: 6st2lb
    % Lost 0.22%
    also if anyone has the recipe for SW scotch eggs would b awesome

  3. #3
    Forum Master
    maintainer
    century club


    Join Date
    13th March, 2011
    Posts
    4,504
    Rep Power
    371
    Diet: Slimming World
    Height: 5ft7in
    Start Weight: 18st5.5lb
    Current Weight: 11st2lb
    Goal Weight: 11st1lb


    BMI Information:
    Start BMI: 40.3
    Current BMI: 24.4
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 7st3.5lb
    Weight to Lose: 0st1lb
    % Lost 39.42%
    Welcome to SW!

    Your consultant will take you through the plan and give you your books while everyone else weighs in. Then its image therapy where everyone gets a chance to talk about their week and how its gone. If someone is struggling the rest of the group can give suggestions for what they might do differently. People get their awards and Slimmer of the Week is announced. Then the consultant will usually give a talk eg it chinese new year so it might be about chinese takeaway foods or fakeaways to make. Then the raffle will be drawn and everyone goes home, and the newbies pay and weigh in if they've decided to go ahead and join.

    It's half price membership just now so 5 plus 4.95 for the weekly class fee. That will get you your starter pack including all the basic info about the plan, and you'll get a PIN number that you can use to register on the SW website and access all the online resources. You might want to get the new mag which members get at reduced price of 1.95. There will be hi-fi cereals bars if you want to buy them and recipe books too. SOme good ones are Taste of Asia, Family Feasts on a Budget and the new Extra Easy Express one. Buy you don't have to buy the as there are loads of recipes available on the web and groups like this one.

    Check out the recipe sub-forum on here and you'll find the scotch egg recipe too

  4. #4
    Regular Member

    Join Date
    19th May, 2011
    Location
    Norwich, Norfolk
    Posts
    12
    Rep Power
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    Diet: weight watchers
    Height: 5ft1in
    Start Date: 5 January2013
    Start Weight: 12st6lb
    Current Weight: 12st1lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.9
    Current BMI: 31.9
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 2st1lb
    % Lost 2.87%
    I make scotch eggs a lot, great for packed lunches etc. hard boil your eggs, remove the skin from some raw low fat sausages (I tend to use Sainsburys be good to yourself or WW), then wrap the sausage meat around each egg - I usually use one and a bit sausages per egg, roll in smash (dry smash that is, straight from the packet) or I have crushed up a cracker bread and rolled in that. Then just bake in oven for 20 mins or so until sausage meat is cooked through. There are a few variations but they are very low syn as the egg is free and the sausages are pretty low. Have a good look through this site, I've found so many scrummy recipes and useful tips, have a look at Pete's Recipes, they are fab xx


    Ruth
    Changing from SW to WW Feb 2013

  5. #5
    Regular Member
    margaret76's Avatar
    Join Date
    31st January, 2014
    Location
    bolton
    Posts
    53
    Rep Power
    1
    Diet: slimming world
    Height: 5ft1in
    Start Date: 5th feb
    Start Weight: 16st2.5lb
    Current Weight: 16st2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 42.8
    Current BMI: 42.7
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 0st0.5lb
    Weight to Lose: 6st2lb
    % Lost 0.22%
    thanks peeps for the replies, I so cant wait to get into this ... yeah still looking through the site there is so much info on here to take in lol....

  6. #6
    Regular Member

    Join Date
    2nd February, 2014
    Location
    London
    Posts
    60
    Rep Power
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    Diet: Slimming World at home
    Height: 1.75m
    Start Date: 03/02/2014
    Start Weight: 93.8kg
    Current Weight: 87.77kg
    Goal Weight: 82kg
    Goal Date: 30/04/2014


    BMI Information:
    Start BMI: 30.5
    Current BMI: 28.6
    Goal BMI: 26.7


    Statistics:
    Total Weight Loss: 6kg
    Weight to Lose: 5.8kg
    % Lost 6.43%
    Congratulations on losing 12lbs! Good luck at your local class
    margaret76 likes this.

  7. #7
    Regular Member
    margaret76's Avatar
    Join Date
    31st January, 2014
    Location
    bolton
    Posts
    53
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    Diet: slimming world
    Height: 5ft1in
    Start Date: 5th feb
    Start Weight: 16st2.5lb
    Current Weight: 16st2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 42.8
    Current BMI: 42.7
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 0st0.5lb
    Weight to Lose: 6st2lb
    % Lost 0.22%
    so I went to my slimming world class n was welcomed .. gone through the introduction wiv another 2 members who just joined, got weighed n payed my half price joining fee and 4.95 weekly fee. got weighed, n joined in class, felt comfortable being there, had 2 Weetabix for my breakfast not sure on the syns or what that goes under, I seem to struggle wiv the breakfasts n what to eat as im not a person to have a lot of yoghurts etc. any help wiv breakfast ideas wud b awesome...

  8. #8
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    jennjenn84's Avatar
    Join Date
    10th August, 2011
    Posts
    279
    Rep Power
    25
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 16/01/14
    Start Weight: 16st5.5lb
    Current Weight: 12st12lb
    Goal Weight: 10st12.5lb
    Goal Date: When I get there.....


    BMI Information:
    Start BMI: 35.9
    Current BMI: 28.2
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 3st7.5lb
    Weight to Lose: 1st13.5lb
    % Lost 21.57%
    I have weetabix and semi skimmed milk for my breakfast and use my HEXA and HEXB for it












    *0.5 stone - 15st 12.5lb - 30/01/14
    *1.0 stone - 15st 5.5lb - 20/02/14
    *1.5 stone - 14st 12.5lb - 13/03/14
    *2.0 stone - 14st 5.5lb - 24/04/14
    *2.5 stone - 13st 12.5lb - 05/06/14
    *3.0 stone - 13st 5.5lb - 26/06/14
    *3.5 stone - 12st 12.5lb - 23/07/14
    *4.0 stone - 12st 5.5lb -

  9. #9
    Regular Member
    margaret76's Avatar
    Join Date
    31st January, 2014
    Location
    bolton
    Posts
    53
    Rep Power
    1
    Diet: slimming world
    Height: 5ft1in
    Start Date: 5th feb
    Start Weight: 16st2.5lb
    Current Weight: 16st2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 42.8
    Current BMI: 42.7
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 0st0.5lb
    Weight to Lose: 6st2lb
    % Lost 0.22%
    Just had a snacksize galaxy ripple ... not sure on the syns ??? But as iv had all free today .. im sure that isnt more then 15 syns???

    Sent from my SM-N9005 using MiniMins.com mobile app

  10. #10
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    Join Date
    16th November, 2010
    Posts
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: October 2013
    Start Weight: 16st11.5lb
    Current Weight: 14st7.8lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 34.8
    Current BMI: 30.1
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st3.8lb
    Weight to Lose: 2st7.8lb
    % Lost 13.48%
    If its 17g they're 4.5 syns

  11. #11
    Regular Member
    margaret76's Avatar
    Join Date
    31st January, 2014
    Location
    bolton
    Posts
    53
    Rep Power
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    Diet: slimming world
    Height: 5ft1in
    Start Date: 5th feb
    Start Weight: 16st2.5lb
    Current Weight: 16st2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 42.8
    Current BMI: 42.7
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 0st0.5lb
    Weight to Lose: 6st2lb
    % Lost 0.22%
    Yep it was ... ty x

    Sent from my SM-N9005 using MiniMins.com mobile app

  12. #12
    Forum Master

    Join Date
    16th November, 2010
    Posts
    2,674
    Rep Power
    57
    Diet: Slimming World
    Height: 5ft9in
    Start Date: October 2013
    Start Weight: 16st11.5lb
    Current Weight: 14st7.8lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 34.8
    Current BMI: 30.1
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st3.8lb
    Weight to Lose: 2st7.8lb
    % Lost 13.48%
    I got some the other dsy. Think the full size ones are only 8 syns xx

  13. #13
    Regular Member
    margaret76's Avatar
    Join Date
    31st January, 2014
    Location
    bolton
    Posts
    53
    Rep Power
    1
    Diet: slimming world
    Height: 5ft1in
    Start Date: 5th feb
    Start Weight: 16st2.5lb
    Current Weight: 16st2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 42.8
    Current BMI: 42.7
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 0st0.5lb
    Weight to Lose: 6st2lb
    % Lost 0.22%
    Interesting looking forward to the journey ahead

    Sent from my SM-N9005 using MiniMins.com mobile app

  14. #14
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    Fitzylou's Avatar
    Join Date
    23rd January, 2014
    Location
    Stockport
    Posts
    204
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft1in
    Start Date: 02.01.2014
    Start Weight: 16st6lb
    Current Weight: 14st2.5lb
    Goal Weight: 10st0lb
    Goal Date: When I get there :)


    BMI Information:
    Start BMI: 43.5
    Current BMI: 37.5
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 2st3.5lb
    Weight to Lose: 4st2.5lb
    % Lost 13.7%
    This is my first time doing SW too and I was so nervous beforehand but I'm so glad I did it! I've really got into it and I'm enjoying it.
    You've done amazing so far well done! xxx
    x3
    January 2014-1st 4lbs
    February 2014-1st 10lbs
    March 201-2st
    April 2014-2st 1lb
    May 2014 -2st 1lb (bad couple of months!)
    June 2014 -1st 10.5lbs-really bad month!

  15. #15
    Regular Member
    margaret76's Avatar
    Join Date
    31st January, 2014
    Location
    bolton
    Posts
    53
    Rep Power
    1
    Diet: slimming world
    Height: 5ft1in
    Start Date: 5th feb
    Start Weight: 16st2.5lb
    Current Weight: 16st2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 42.8
    Current BMI: 42.7
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 0st0.5lb
    Weight to Lose: 6st2lb
    % Lost 0.22%
    Yeah was nervous at first .. worse will b first weigh in x

    Sent from my SM-N9005 using MiniMins.com mobile app

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