Results 1 to 2 of 2

Thread: Sarah10098's Food Diary!

  1. #1
    Regular Member

    Join Date
    25th August, 2012
    Location
    Newcastle upon Tyne
    Posts
    56
    Rep Power
    2
    Diet: Slimming World
    Height: 5ft11in
    Start Date: 04/12/2013
    Start Weight: 25st0.5lb
    Current Weight: 23st3.0lb
    Goal Weight: 14st7.0lb
    Goal Date: 10/09/2015


    BMI Information:
    Start BMI: 48.9
    Current BMI: 45.3
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st11.5lb
    Weight to Lose: 8st10lb
    % Lost 7.28%

    Smile Sarah10098's Food Diary!

    Hi everyone!

    Joined Slimming World in December and have so far lost 1st 11lbs but feeling that I need some motivation throughout the week in between weigh ins! So first step to this, I'll post my food diaries on here (and honestly!) so any feedback is much appreciated!

    So here goes for today;

    Tuesday 11th March
    Breakfast - 1 gammon round and 2 poached eggs on 2 slices of wholemeal toast (no butter and count as HeB)
    Dinner - bowl of melon
    Tea - Salmon (cooked in chilli flakes, garlic and mixed herbs with a tsp light margarine, 1 syn), with new potatoes, broccoli, mushrooms and shallots


    Not been a great day in terms of how much I've eaten (not enough in my opinion!) but will plan better tomorrow for meals.

    Will post again tomorrow!

    Sarah

  2. #2
    Regular Member

    Join Date
    25th August, 2012
    Location
    Newcastle upon Tyne
    Posts
    56
    Rep Power
    2
    Diet: Slimming World
    Height: 5ft11in
    Start Date: 04/12/2013
    Start Weight: 25st0.5lb
    Current Weight: 23st3.0lb
    Goal Weight: 14st7.0lb
    Goal Date: 10/09/2015


    BMI Information:
    Start BMI: 48.9
    Current BMI: 45.3
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st11.5lb
    Weight to Lose: 8st10lb
    % Lost 7.28%
    I'm really sorry!! I've posted this in the wrong section (new to this!) .. please could someone move it for me, don't want to cause any trouble lol! xx





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.