Breastfeeding Mum's Food Diary
After following Slimming World for a few years and getting to target, I ended up falling pregnant which was amazing, but I put 3 stone on!
My daughter is now just over 4 weeks old and I want to get back on track. I have about 1 stone 12lbs to lose, and would love to lose a stone in the next 6 weeks as I'm a Bridesmaid at my best friends wedding.
I am breastfeeding my daughter, and couldn't find any other diary's on here of mums who are in the same situation, so I'm hoping this will help not only me, but others too.
I find writing my food down really helps me keep focus. I always used to have a 'treat' day on weigh day, where I eat what I like (within reason obviously) I found this helped me stick to the plan for the week as I had something to look forward to, so will be doing this again.
Tomorrow will be the first day 100% on the plan and weigh day will be every Saturday and 'treat' day.
I look forward to having everyone's input so any questions or advice will be much appreciated!
Will be back in the morning to post my food plan for the day :-)