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Thread: 21st birthday count down (and slim down)

  1. #1
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    Join Date
    3rd December, 2012
    Location
    Swansea
    Posts
    394
    Rep Power
    16
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 26/11/12
    Start Weight: 15st7lb
    Current Weight: 15st7lb
    Goal Weight: 11st0lb
    Goal Date: 21st Birthday in October


    BMI Information:
    Start BMI: 35
    Current BMI: 35
    Goal BMI: 24.9


    Statistics:
    Weight to Lose: 4st7lb
    % Lost 0%

    21st birthday count down (and slim down)

    I'm back!
    First of all hello to everyone reading this ?
    My names Rhi and and I'm an old hand at SW. I first joined over 2 years ago and lost 2.5stone in a year (well happy). Since then I've moved away to university I tried joining a local group but wasn't getting the same support as back home (financially being a student doesn't help either). The course I'm doing means I spend a lot of time on placement working 12 hour shifts with no set breaks so keeping up the healthy eating was I night mare!!!
    I've put back on most of what I had lost but now I'm determined to get my arse in to gear (and in to a nice dress) for my 21st birthday at the end of October.
    I would love to lose 3 stone by then but I also have more realistic short term goals to reach first.
    Juggling uni, social life, healthy eating and getting enough sleep whilst going this alone without a group is difficult so any support from you would be AMAZING!!!!
    (I promise I will help support you as well)


    So here goes
    Start date -15/06/2014
    Mini goals
    Go on a walk around the park every 3 days
    Only weigh myself on a Sunday ( serial weigher alert)
    Keep a food diary
    Lose 4 lbs
    Lose 7 lbs

  2. #2
    Likes to post

    Join Date
    3rd December, 2012
    Location
    Swansea
    Posts
    394
    Rep Power
    16
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 26/11/12
    Start Weight: 15st7lb
    Current Weight: 15st7lb
    Goal Weight: 11st0lb
    Goal Date: 21st Birthday in October


    BMI Information:
    Start BMI: 35
    Current BMI: 35
    Goal BMI: 24.9


    Statistics:
    Weight to Lose: 4st7lb
    % Lost 0%
    So day one went pretty well yesterday. Salad for brunch then pasta with a homemade sauce for tea, lots of bananas and a cappuccino muller light.

    Going to go shopping today and stock up on the good stuff. Then might go for a walk round the park

    Lets do this!

  3. #3
    Likes to post

    Join Date
    3rd December, 2012
    Location
    Swansea
    Posts
    394
    Rep Power
    16
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 26/11/12
    Start Weight: 15st7lb
    Current Weight: 15st7lb
    Goal Weight: 11st0lb
    Goal Date: 21st Birthday in October


    BMI Information:
    Start BMI: 35
    Current BMI: 35
    Goal BMI: 24.9


    Statistics:
    Weight to Lose: 4st7lb
    % Lost 0%
    Still haven't been shopping, tidied the car, kitchen and living room instead. Going to make a list before I go (usually my biggest downfall)

  4. #4
    KMD
    KMD is offline
    Really Really likes to post!

    Join Date
    5th March, 2014
    Posts
    1,147
    Rep Power
    13
    Diet: Calorie Counting
    Height: 5ft8in
    Start Date: 20th January 2014
    Start Weight: 12st5.0lb
    Current Weight: 11st11.8lb
    Goal Weight: 9st7lb
    Goal Date: 2015


    BMI Information:
    Start BMI: 26.3
    Current BMI: 25.2
    Goal BMI: 20.2


    Statistics:
    Total Weight Loss: 0st7.2lb
    Weight to Lose: 2st4.8lb
    % Lost 4.16%
    Good luck! Here to support you, I don't follow slimming world (I calorie count) but follow a few SW girlies on here so I know the general guidelines, and we're similar ages too so here to help you along the way. Good luck! xx

  5. #5
    Likes to post

    Join Date
    3rd December, 2012
    Location
    Swansea
    Posts
    394
    Rep Power
    16
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 26/11/12
    Start Weight: 15st7lb
    Current Weight: 15st7lb
    Goal Weight: 11st0lb
    Goal Date: 21st Birthday in October


    BMI Information:
    Start BMI: 35
    Current BMI: 35
    Goal BMI: 24.9


    Statistics:
    Weight to Lose: 4st7lb
    % Lost 0%
    Quote Originally Posted by KMD View Post
    Good luck! Here to support you, I don't follow slimming world (I calorie count) but follow a few SW girlies on here so I know the general guidelines, and we're similar ages too so here to help you along the way. Good luck! xx
    Thanks Hun! I really appreciate it
    KMD likes this.

  6. #6
    KMD
    KMD is offline
    Really Really likes to post!

    Join Date
    5th March, 2014
    Posts
    1,147
    Rep Power
    13
    Diet: Calorie Counting
    Height: 5ft8in
    Start Date: 20th January 2014
    Start Weight: 12st5.0lb
    Current Weight: 11st11.8lb
    Goal Weight: 9st7lb
    Goal Date: 2015


    BMI Information:
    Start BMI: 26.3
    Current BMI: 25.2
    Goal BMI: 20.2


    Statistics:
    Total Weight Loss: 0st7.2lb
    Weight to Lose: 2st4.8lb
    % Lost 4.16%
    Quote Originally Posted by rhirhi93 View Post
    Thanks Hun! I really appreciate it
    Sure you will do fab! Looking forward to seeing how you get on in your first week. Hope you have a fab loss. xx

  7. #7
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    Join Date
    2nd June, 2014
    Posts
    528
    Rep Power
    17
    Hello Rhi!! Welcome and good luck to you!1 I am sure you will achieve all of your goals!! will be glad to read your diary)

  8. #8
    Likes to post

    Join Date
    3rd December, 2012
    Location
    Swansea
    Posts
    394
    Rep Power
    16
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 26/11/12
    Start Weight: 15st7lb
    Current Weight: 15st7lb
    Goal Weight: 11st0lb
    Goal Date: 21st Birthday in October


    BMI Information:
    Start BMI: 35
    Current BMI: 35
    Goal BMI: 24.9


    Statistics:
    Weight to Lose: 4st7lb
    % Lost 0%
    So far so good!
    Started the couch to 5k yesterday (made me realise how unfit I am)!
    Today has been ok food wise. I don't really count syns as I'm not following the plan 100% but i know what are good/bad choices.
    Tonight could go down hill though. One of my closest friends has had some bad news so I said we'd go out for food to take her mind off it. We're going to harvester which can be dangerous for me! Well probably end up getting a bottle of wine or two aswell. It's only 1 night though!

  9. #9
    Likes to post

    Join Date
    10th February, 2013
    Location
    Warrington, Cheshire, UK
    Posts
    877
    Rep Power
    21
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 12/4/2014
    Start Weight: 16st3lb
    Current Weight: 13st13.5lb
    Goal Weight: 10st0lb
    Goal Date: September 2015


    BMI Information:
    Start BMI: 36.6
    Current BMI: 31.6
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st3.5lb
    Weight to Lose: 3st13.5lb
    % Lost 13.88%
    Good luck with your weight loss journey Rhi. There is plenty of support on here for you....





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