Everyday's a SW day...take two! :)
Hi everyone :D
After being on holiday and having 3 weeks COMPLETELY off plan, i'm back!
Some of you might have subscribed to my old diary - http://www.minimins.com/slimming-wor...ml#post7390812 but i've decided that i'm going to rejoin a class this week and so i'd start a new diary to go along with my fresh start!
For those who don't know me, i joined SW in January 2013 and went to class until Dec 2013. I pretty much stuck to plan religiously (give or take the odd social occasion) and saw me slowly but surely losing most weeks (depending on good old mother nature! lol)
I decided to leave group and try to go it alone this year, but i found that my 7 days, 100% on plan way of life started to slip with weekends being the biggest struggle meaning that over all, i was kinda maintaining my weight or playing around with the same 7lbs.
After all this time off and sooo much junk food, dread to think what weight i'll be when i join class tomorrow but i'm going to try my best to take it on the chin and make today day 1.....a new group, new books and a new lease of life is required to help me shift whatever weight i've put on and to make a dent in the numbers to start getting them lower again.
I tend to do green and EE days with the odd red one thrown in
Seeing as i've not cooked/food optimised for weeks....i'm hoping i can start today with ease....so far so good as i've spent the morning cooking to help with the week ahead.
The plan for this week is to get back into SW mode, drink plenty, embrace as much superfree as possible, introduce cooking again (i've pretty much eaten out or had takeaways the whole time!!!) join class, use mini's and IG for support and take everyday as it comes....
I need to get back to the place i was before...where i wasn't tempted by anything and being on plan 100% all the time didn't seem so much like a hardship! :giggle:
hoping some of you lovely lot who followed my journey on the last diary will jump over to this one....and of course, that some new faces come on board for the ride too :D x